
As a school leader, you’re facing lots of stressful situations on a daily basis. And as in any leadership situation, you’re going to be dealing with different types of people who have certain feelings about your work, some that aren’t always positive.
On top of that, you have your own emotion patterns, or what I call emotional “STEAR cycles”. You can’t just instantly react to every emotional outburst of your colleagues, so how do you reconcile your STEAR cycle with theirs?









