The Empowered Principal® Podcast Angela Kelly | Not Your Granny’s Grammar: Engaging Grammar Instruction with Patty McGee

Understanding how students experience and engage with language is key to creating meaningful literacy learning. Yet so often, grammar instruction is approached in a rigid, punitive, or overly prescriptive way, leaving both students and teachers frustrated.

In this episode, I talk with Patty McGee, author of Not Your Granny’s Grammar, about how she reimagines grammar instruction to make it engaging, experiential, and student-centered. We explore her philosophy for creating learning experiences in which students can experiment with language, reflect on their writing, and develop confidence, while teachers feel empowered to guide without fear of making mistakes. Patty shares practical strategies for classrooms and school leaders to make grammar interactive, joyful, and aligned with developmental learning.

Tune in this week to discover how engaging grammar instruction can transform literacy learning, help students develop confidence and agency, and support teachers in creating a classroom culture that values exploration, creativity, and reflection. You’ll walk away with actionable strategies to make grammar instruction both meaningful and memorable for students of all ages.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How to reframe grammar instruction as an engaging and playful experience.
  • Why traditional grammar worksheets may hinder deep learning and creativity.
  • Techniques for using manipulatives, sentence-building activities, and collaborative learning.
  • How to support teachers to feel confident in teaching grammar.
  • The role of reflection and curiosity in helping students internalize language concepts.
  • Approaches for integrating grammar instruction across grade levels, including elementary and high school.
  • How to build a classroom culture that values exploration, experimentation, and student expression.

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Full Episode Transcript:

Angela Kelly: Hello, empowered principals. Welcome to episode 442. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly. 

Well, hello, my empowered leaders. Happy Tuesday and welcome to this episode of The Empowered Principal® Podcast. If you’re brand new to this podcast, we want to welcome you. If you’re a brand new leader out there, we are so excited for you and we hope that we get to be a part of your journey. So please tag this podcast as one of your favorites, give it five stars, and use us as a resource for you as you embark on your new journey as a school leader. So welcome to all of our new school leaders out there.

I’ve got a very special guest for you today. Her name is Patty McGee. I’m going to let her introduce herself. We just connected online, and I always, as you guys know, I always do a meet and greet because I’m looking for like the right energy, the right click. I want you guys to walk away with so much value. And Patty just, she right away was somebody that I knew you had to meet, you had to hear her story, her passion, her vision, her background, and what she’s bringing into education right now. 

And it’s interesting because I do a lot of interviews, right, Patty? And I have been talking about meeting you with my friends since we’ve had our conversation and I’m delighted to introduce you to the Empowered Principal audience. So Patty, welcome to the podcast.

Patty McGee: Oh, thank you. That warms my heart. I’ve been thinking the same thing about looking forward to this conversation with you. So thank you for having me.

Angela Kelly: Good. Very good. Well, tell us about yourself and yourself as an educator and Not Your Granny’s Grammar. We’re going to dive into that later, but I want to really let the audience know who you are personally and who you are as an educator and how you came into the work that you’re doing right now.

Patty McGee: Sure. It’s an unconventional journey. I started teaching in the mid-90s in the school that I went to as a student, and my principal was also my first-grade teacher. And so she taught me how to read and she taught me how to teach. And in that time, I really found really effective ways of employing some literacy instruction that I saw making a big difference. And that difference was just palatable. It was wonderful. I was reading books galore that were professional books.

But what was happening also was I would then teach grammar and it would be the same boring drills and things like that. I knew it was a problem with practice. And it stuck with me then as I became an instructional coach, a school librarian, actually before that, in this region where I live. I became a regional staff developer. I wrote two other books and that still, that problem of practice was still there in the back of my mind. And I would just experiment because I’m in classrooms all the time, demoing as part of the work I do as a consultant. And sometimes I just try something out with grammar.

And then I met my co-author, Tim Donahue, when I was consulting with his district. He was a supervisor at that time, and he all of a sudden taught the whole room, as we were writing grammar curriculum, how to understand grammar in a way that I had never heard before. So he had that and I had all of these ideas about how to teach grammar mulling around in my head. And back then we joked we should write a book together, and lo and behold, we did. And so that’s how we got to this place.

Angela Kelly: That is so wonderful. And just as you were telling the background story and your experience with grammar, I was having all of these images. Now, I loved school. I was that kid who loved school and I played school and I took the extra worksheets and I, you know, I was that kid. 

But even then, so I was a kid who loved school, and I was a kid who was, you know, good at school, you would say. Like I knew how to play the game and I was able to like complete my worksheets and do my homework. I just wanted to please the teacher, right? But I remember hating grammar. And then there were programs that would come in. And I’m a kid of the, like I went to elementary in the 70s, you know, upper school and graduated in 1989. So I was in the 70s and 80s, but there was a lot of like drill and kill. And it was just, it was kill, it was just grammar by death. And I really hated that.

And I can only imagine, and it breaks my heart. I was a kindergarten teacher for 15 years. So I loved it because I loved bringing the kids in and helping families. I loved it, but also it was such a primary year for grammar. And I saw the pushdown, right, as No Child Left Behind came in and then it was this crunch of then the standards came in and it was more drill and kill. And they would package it in different ways, but it was still drill and kill. 

And I am so eager to share what you’re offering because I want school leaders out there to know. And this is a perfect time. So this is going to drop in mid-June when people are thinking about their goals for the next year and their curriculum and their choices. And this, I really recommend grabbing this book and reading it and thinking about, especially if you’re teaching elementary, but even into middle and high school, and you’re going to talk about how grammar goes across. We discussed this in our meet and greet.

But let’s talk about the innovative way that you approach grammar and so it doesn’t have to be so drab and boring for both teacher and student. And we can actually make it fun, engaging, naturally engaging, and exciting for both, you know, teacher and student to participate in. So tell us a little bit more in detail about what you came across in your studies and findings.

Patty McGee: Absolutely. First, I’d like to give you just a tiny bit of background on how I’ve got here in terms of the thinking in this book, knowing that problem of practice and basically trying out lots of things that weren’t working. They were just like versions of the same thing, but maybe like cuter, like you’re mentioning, like different programs.

Angela Kelly: A little more artwork.

Patty McGee: Yeah, exactly. Exactly. I often find solutions to my problems of practice by looking at how I learn outside of school. And so that’s what I did. And I thought to myself, okay, something I’m learning right now is refinishing furniture with these special paints and waxes. And it’s very artistic. And so the first thing I do is I get curious. Like what paints and waxes might look good on this piece of furniture? And then I go to somebody who’s more expert and I ask them to show me how to do what I’m envisioning and to give me feedback on how to make it better. 

And then I go ahead and I practice, but not on the furniture yet. I practice on like cardboard or scrap wood and just to get the techniques practiced. And then I go ahead and I paint the piece. And then I pause and reflect on, what did I learn there? Like what did I learn about painting from that experience? What is it that I want to try next? What might I have done differently? I can always repaint it if I find something that I’d like to revise.

And so all of those experiences were missing from grammar instruction. They’re often found in other subjects, but they’re, I have not seen that in grammar instruction at all. And so instead, we decided to create these sorts of entry points within a grammar study, and in the true word study, the way I study painting. 

And so what we’ve created is grammar where kids can get curious, where they can seek out expert feedback and explicit instruction, where they get a chance to play. This might be my favorite part. They get a chance to play with grammatical concepts in partnerships or trios, and they pause and reflect on what is it that I’ve learned? What am I still curious about? Anything that is in our minds right now, how we might use this in the future.

So having a series of experiences within a unit on, I usually start with sentences, there’s so much research behind sentence-level construction, specifically for grades two and up. Yes, some of first, but really looking at sentence combining, sentence construction, and sentence expansion. And so starting a unit on sentences where we get to get curious, like what’s the difference between or the relationship between simple and compound sentences? And we talk about that. And it’s not lessons that we’re teaching. They’re experiences. 

And the reason I like to use the word experiences is because when we think of a lesson, we often think of a lesson plan format. And these are just quick 10-minute experiences where students in partnerships, having conversation, that oral language support, and talking and working through and co-building grammar know-how. 

And so that’s the background on kind of how we got to the point where we thought of grammar in units, learning in three phases, which is surface learning, deep learning, and transfer, which in our work we call immersion, deep learning, and transfer. And so that there’s an extended amount of time for students to wrap their heads around and likely not yet master, but start to wrap our heads around grammatical concepts.

I think of grammar as the writer’s paintbrush. And I think that that’s a big shift in thinking and one that if we make it, we start to see grammar differently rather than a rigid set of rules that one must follow. Instead, it is how we make meaning on the page for clarity and connection. And when we think of it that way, we can see greater possibilities.

Angela Kelly: Yes. Oh, so beautifully said. What really resonated with me was that you’re taking something that used to be like an intangible experience, something that was separate from us and it didn’t have meaning and purpose in its own entity because I believe that learning sticks, like you said, when we experience things through all of our senses. So much of education is through, you know, the hearing and the sight, those two senses. We don’t, we rarely use, we might use touch a little bit kinesthetically in the earliest stages. 

But, you know, getting our mind, our body, our soul, or just our heart into something that’s so intangible, you have created experiences where kids are anchoring in the learning through multiple senses and through connection, through communication. And that already just feels better and it feels more inviting because if you think about any memory that you have or anything you’ve learned, like you discussed the painting and the, and I also love the artistry.

It takes grammar from being like a skill, a hard skill that you must learn in this fashion and rules 1, 2, 3, 4, 5, into an art form. And if you think about the most majestic of written pieces, whether it’s spoken or written, they break the rules intentionally. Why? To connect, to ignite your senses, to ignite an emotion inside of you. And what you’re offering is grammar as a full-body experience, an anchoring experience that kids can actually connect to, see its purpose, see its intention, play with it like a media, an art medium, a form of painting, dancing, expression of the human experience.

I have goosebumps saying this out loud right now. Like I’m tearing up, but it really, when I think about my kinders, wow, this, this is why I was so excited to share Patty with you guys today. But when I think about grammar being painful and hard and frustrating into this lightheartedness, this fun, this dance, this playfulness, and it brings joy, it brings curiosity and exploration where there really is no one destination, there is no one right answer. There’s simply the form of expression down to the individual student level. Is that what I’m hearing from you?

Patty McGee: Yes. Yes, 100%. And wow. And I want to say that the feelings of emotion around re-envisioning what grammar can be is because many reasons, but I’d really like to point out the amount of shame that’s included in the whole concept of grammar, learning, knowledge, and instruction. It’s like the haves and have-nots. It’s saying, you speak this way, so that means that you’re not as, quote unquote, educated, or it means that if you don’t remember grammar, this is a lot with teachers on all levels of educators. They may not remember grammar very well because the methodology that was used to teach it wasn’t effective.

Angela Kelly: And off-putting. Like you, it’s almost like resistant to it. Yes.

Patty McGee: Oh, 100%. So there’s a level of like shame for those of us who are adults who don’t feel like we know grammar very well. And so there’s a great avoidance to teaching it. And we’re also surrounded still, even as adults, I mean, we have people wearing t-shirts that say, “I’m silently correcting your grammar,” or carrying mugs that say, “grammar police.” Does there need to be such a punitive type of tone around something that is art?

Angela Kelly: Yes. I guess it would be like holding a mug that says, you know, I’m judging your artwork. I’m judging your physical capacity or like something where grammar is a developmental form of expression and cultural form of expression. And I mean, that takes us down another whole other path, but the truth is that there is no one right way. There is, there are ways that we have learned culturally within our society here in the United States, but other cultures have different grammar globally. There is endless grammar. It’s a form of language. It’s a form of expression. 

And we are teaching some foundational skills for kids. I feel like more in the sense of like being able to recognize patterns, just like you would in art class, recognizing patterns, recognizing techniques, recognizing, you know, different types of expression and art forms. And you know, we do that when we get into the upper grades, might study poetry or, you know, why somebody wrote the book in the grammatical way that they did, you know, based on, you know, the historical background or the content, the messaging, the intention behind the story and the book.

So this just opens up grammar. It, I feel like it just, it’s a new paradigm of, it’s a new lens, as I call it, a new lens through which we look at grammar as more of an art form, as more of an expression. But I agree with you, Patty, it feels like people take pride in correcting. It’s funny because when you think about it in terms of the context of this conversation, what’s the point of being the grammar police or correcting it other than to make somebody feel inferior? 

Patty McGee: Or the person correcting feeling superior.

Angela Kelly: Correct. Yeah. Yes.

Patty McGee: If we could take a second just to talk about the different buckets of grammar. 

Angela Kelly: Yes, let’s do it. 

Patty McGee: You were going in that direction a little bit. So I like to think of grammar in three buckets. I know there’s more, but just generally speaking, there’s spoken grammar, and that is the grammar we use dependent upon our community, our family, our culture, whatever that grammar is. And then there’s book grammar. That’s the second bucket. And book grammar is where an author is using or, like you were saying, intentionally misusing standard grammar. And standard grammar is that third bucket.

And so what we do when we are expressing ourselves on the page is we think of our reader, we think of our audience, and we think, would my writing connect us with clarity if I used more spoken grammar? If I used a mix of spoken and standard grammar? Or is it most important to use standard grammar? And so it’s almost like code-switching.

Angela Kelly: Yes. I was just thinking that as you were describing it, I was like, this is a form of code-switching. 

Patty McGee: Yeah. Yeah. 

Angela Kelly: And when I was writing my dissertation, I had to use whatever standard book of, it was very painful, but I had to write because it was a dissertation, it was a thesis, I was expected to write in that very professional, collegiate form of writing, which I was actually pretty good at, but you had to follow like every dot, every punctuation, every space. I can’t even remember all of the terms, but like the resources and the guides that you use, like referencing people. 

And so that part of the writing for me felt so constrictive, but I also respected it because it was a form of writing based on the type of writing I was doing that to give my book the grit that it required, I needed to learn and perform that level of grammar. 

Patty McGee: Yes, because that was your audience. Your audience are academics and those who will approve your work, your dissertation. Where if you were writing the same thing but for a different audience, let’s say it’s for new teachers, you’d probably find a blend of some of that more formalized standard grammar and ways to communicate with a new generation of teachers.

Angela Kelly: Yes, definitely. So let’s talk about what this program invites teachers and students to do, how they engage with the work of grammar learning.

Patty McGee: Sure, absolutely. So before I start that, I just want to say that I have a beautiful endorsement that I would love to share. I was in a 7th-grade classroom demoing a series of experiences, and I’ll describe them to you. And we started off by saying, I’m going to teach you some grammar today, but it’s a little bit different than the old way. And when we were done and I was leaving, a 7th-grade boy stood up and said, “That was so much better than the old way.” And I was, so ringing endorsement from a 7th-grade boy and I was like, “We’re onto something here.”

Angela Kelly: Yes. And to hear that from a middle schooler, that’s pretty profound.

Patty McGee: Absolutely. Absolutely. So the way that I propose that we experience grammar instruction and grammar learning is first by taking away the expectation that when we do something with grammar, we will be able to immediately use it. That was one of the expectations with the worksheets. Like, oh, you just did a worksheet on nouns, so now you should be able to use that proficiently in your writing now and forever. Yes. And that’s just not a realistic expectation for any type of learning.

And so instead, one, say, cycle in deep learning might look like instead of studying simple sentences on their own, we might study simple and compound sentences and look at the two and in conversation hypothesize, what do I notice is the same? What do I notice is different about these two types of sentences? And they’re already identified. So identification is not the first step. I often hear, and I’ve probably said myself that, well, if they can’t identify a verb, how can they use them? They’re using verbs before they can even write words. So identification has acted as a gatekeeper to grammar learning.

So instead, I go ahead and I identify, here’s a list of simple sentences, here’s a list of compound sentences. Talk to your partners and theorize what you think the relationship is. That’s one experience, 10 minutes or less. The next experience is when I like to explicitly teach and say, “Here are a couple of theories that I overheard you talking about, and here’s a little more clarification on it.” 

And then I might teach how to take two simple sentences and turn them into a compound sentence. And I do so with a very friendly chart. For those of you listening who haven’t heard of FANBOYS, that’s just an acronym, which we have too many acronyms, but I like this one. 

It’s an acronym for the coordinating conjunctions for, and, nor, but, or, yet, so. And then I teach it step by step. You’ve got two simple sentences and you want to combine them into a compound sentence. First, you choose one of the fanboys. Then you go to your first simple sentence, change the period to a comma, put in your fanboys, and then add your second simple sentence. So it’s crystal clear. It’s not like, take a guess, what do you think I should do here? It’s a step-by-step. This is how you do it. Now, just give it a little whirl. I’ll give you two simple sentences. Try it out with your partner. And that’s it.

And then the next experience is one of play. So this one I call, well, I love grammar manipulatives, the way we use them in math to use them in grammar has been really effective. So I call this one “Presto Chango,” where we would have some sentence strips of all simple sentences. Then we would have, and they would be, you know, cut out. Then we would have the FANBOYS all cut out and a comma cut out. And in partnerships, they would create compound sentences. 

And what happens there is many things. One, they start to touch and talk about, I’d rather use this word or that word. What inevitably comes up is I’d prefer to use the word because. And I’m like, we’re going to get to that, but it wouldn’t be a compound sentence. It would be a complex sentence. Right now, we’re creating compound sentences. And so kids start to get curious instantly about that.

Sometimes they start to look at, well, I structured it correctly, but it doesn’t really make sense. It just feels awkward. And so they’re having the chance to create and compose sentences out loud without having to think about down to like the handwriting of, you know, how am I going to shape this letter? How do I spell this word? What am I even going to write down as a simple sentence? It’s a beautiful scaffold between those places. And that kind of play sometimes I will do for two different experiences on two different days just so we get some extra play. 

We then reflect, but before I go there, I just would like to say that there’s a difference between play and games. I tried the grammar games and I think it only deepened the shame because it was more public that everyone was watching, and of course, the one who knows standard grammar better is the winner. And the one who doesn’t know standard grammar as well is the loser. So I’m only building more shame on top of what already has a lot of shame around it. But with play, we don’t have a predictable outcome. There isn’t a winner or loser. We’re creating together. And what we’re creating, yes, has some guidelines, but it also has some freedom and can look different than the partnership next to me.

Angela Kelly: Yes. That is a really important distinction because we do confuse playing a game with our students versus just open exploration.

Patty McGee: Yes. Absolutely.

Angela Kelly: That’s a really, I’m glad that you said that.

Patty McGee: And then the next experience is reflection. And inevitably, I hear when they talk about their curiosities, can I put three simple sentences together? Or can I put three independent clauses together? Or when should I use these? Or even can I try these in my writing right now? So when we write down, chart out, you know, as the teacher listening into partnerships chat about what they feel they know for sure about grammar, what they’re curious about, and maybe how to use it. But the first two, what do you wonder? What do you know? Charting that out and keeping that as a little staple that we add to throughout the unit.

So the next round that looks very similar in the pattern might be on simple and complex sentences. And we would do the same thing, but I might change up the manipulatives. I might create word cards that are similar to if you’ve ever seen like magnet poetry, we had that and we’d leave each other notes in college on the fridge or on the door.

Angela Kelly: With the magnet words, yes.

Patty McGee: Yes, yes, exactly. And so having a collection of words and using every part of speech, all punctuation, multiple “the” because that’s the most commonly used word in the English language, having endings, all of that. And putting them into a baggy, making one baggy per partnership or trio, those word cards then can be used to manipulate and create complex sentences. 

And there’s two different ways to do that. So kids get a chance to play and explore. There’s a lot of words in there, so we may want to whittle them down a little bit, or we may want to just give them a day to play. And once they get familiar with the words that are in there, they’ll know them very well by the time we get through different grammar units, but it’s a great long-lasting tool.

And one little tip, before you cut out all those words and punctuation and endings, color the back of the paper so it has its own unique color. Because when, not if, one of the words falls on the floor, you can match the color on the back…

Angela Kelly: To the set. Yeah. Yep. That’s a teacher tip. That’s a pro tip right there. Yeah. I love this. It’s actually taking me back to how we were teaching just the kinesthetic of it, you know, being able to manipulate and use manipulatives. And I love that you’re actually doing it in the, I call them the upper grades, but I mean like upper elementary, middle school. Now, does this program have aspects for like the high school?

Patty McGee: Yeah. 

Angela Kelly: Okay. 

Patty McGee: Yes. 

Angela Kelly: For high school kids.

Patty McGee: Absolutely. So I have found in my work with high schools that they’re really preparing kids to take a test, like the SAT, and not necessarily preparing kids for usage of grammar. And I would say that this approach does both because if you know how to use grammar, you can see what’s going on when they’re testing you. Still, we want to look at a test, see what it’s going to ask, practice that, but that not be the only thing. 

But if we take this approach, I mean, I have two kids. One is almost 21 and one just turned 26. And I can tell you that they do not know grammar as well as, you know, you would think after being a graduate of college and now a senior in college. And that’s because grammar was taught for a test, not taught for usage. And so definitely having this type of approach in high school, I think is, I know time is limited, but that’s why this is such a good approach. 

And I like to say maybe have these grammar experiences 10 minutes, three to five times a week, and keep it simple. They’re all very low-tech or no-tech. They are, they don’t require screens. They require face-to-face conversations. They require cutting things out sometimes. It’s, or projecting something. It’s very low-prep, very high engagement. And so, yes. And in fact, seventh grade is usually the grade where the student standards are the compound-complex sentence. And most teachers I’ve met don’t know how to make those. And that means that most kids don’t know how to make them either. And so that is really important for high school as well.

Angela Kelly: This brings up a really important topic. So if we, like our generation and the generations that are teaching right now, were taught in the more traditional or more strict way of, you know, the grammar police kind of generation or era, is there a component for teachers? Because there is a lot of embarrassment and shame in the adults in the room. Like, you’re a teacher, you’re supposed to know grammar, you’re supposed to teach, especially the professional kind of, like you said, standardized grammar. You’re supposed to know that. 

And if you don’t, a lot of people will mask that and they’ll, and it’s subconscious. I remember subconsciously maybe avoiding topics I didn’t feel as competent in, or I would just do the surface level, or I would go exactly as the curriculum said because I was afraid to like expose myself or to teach it wrong, right? The worst thing you could do is teach it wrong. And so is there a component for teachers to learn this along the way with their students in a way that’s like…?

Patty McGee: Yes. Yes, 100%. So first, I want to say that in my own anecdotal research about grammar instruction, grammar learning, I talk to about 100 different teachers from all different grade levels. And the number one reason that grammar was not being taught was because the teacher didn’t feel comfortable with it. And so we are not alone. I do not want anyone to feel any sense of discomfort around not remembering grammar that was taught to us in a way that we couldn’t learn it. There are small percentage of people that did, but there’s a greater percentage of people that did not. 

And so what we have in our book, in the very back, is called Your Grammar Refresher. And Tim wrote that whole part. So Tim’s understanding of grammar and the way he teaches it makes so much sense. And so if we’re not sure about certain grammatical concepts, I’m referring to that all the time. And I wrote this book with him. So you don’t have to remember everything. You don’t have to, you know, put it all in your mind.

And there’s also to go with it, he recorded videos of him teaching particular concepts. So it’s not only written out for us, but it’s also videotaped. He got a dry erase board in his basement and his boys recorded him on their cell phones. Like it’s just, you know, simple and he just explains things so beautifully. Also to go along with that, we have provided many different resources that a teacher can use. 

So in chapter three, that’s a full unit from soup to nuts on sentences, and we have the resources for each of those things. So a teacher doesn’t have to feel confident in the grammatical concept. And in fact, I would say a beginner’s mindset is actually really helpful in this approach because we often want to tell kids what they’re doing wrong because that’s what always happened with us. 

And so there’s things like charts that we can use and print out or project from our companion site. There are different types of manipulatives that we have created. We have mentor texts and ways that we could use them. There’s just so much in there. There’s also a process for transfer and how we really get it into student writing. And really, we are not expecting perfect mastery of the entire knowledge of grammar or know-how of grammar. What we’re looking at is growth. We’re looking for is growth.

Angela Kelly: Yes, absolutely. Oh, that is wonderful to hear that there’s that component so that teachers can kind of lower that defensive shield that comes up when we feel that we’re, you know, because teachers really are under the pressure of, “You’re the educator, you should know everything, you should know exactly what you’re teaching, and you should understand it at a mastery level.” And we’re humans. And that pressure can be intense. 

So kind of lessening that affective filter and being able to lighten things up for the teachers so that it feels safe to explore that and to not know everything and I think just to say to your kids, right? Like, this is something we’re exploring even into adulthood because grammar is an art form and it can be expressed in so many different ways. So we’re all learning here together and there’s no need to feel like you have to know everything and being a little vulnerable and sharing that with your students and letting them know like, this is, you know, I had to learn it in this way and this is why I want to teach it to you in this way.

Patty McGee: Yeah, absolutely. And I was having a conversation with Whitney LaRocca and Travis Leech, who are part of the Patterns of Power group, which I think is a really sound grammatical set of resources. And we talked about this concept of being a contemporary grammarian and a contemporary grammarian is somebody who is curious about grammar, who knows that we’ll never know everything that there is to know about grammar because every style guide, no matter which one it is, revises every few years. So it’s impossible.

Angela Kelly: Because it evolves. Grammar evolves and it has evolved over the centuries.

Patty McGee: Exactly.

Angela Kelly: Because it’s a form of communication, right?

Patty McGee: Exactly. So if we think of ourselves, and maybe instead of saying we don’t know things, we can say we’re contemporary grammarians because we’re curious about grammar. 

Angela Kelly: Yes. And what it, how it exists right now. In this era, in this time, you know, timeframe of our existence. Yeah it’s, it also just gives perspective, like just almost universal perspective of the evolution of grammar. And it means like we’re just studying as it exists in this little piece of time right now. You know? That makes it kind of fun.

Patty McGee: Funny that you should say that because in chapter one of our book, we’re really trying to help us shift our minds from the way we think about grammar. And I have a chart in there where it has, here’s grammar from the 16th century. Here’s grammar from the 17th century. And just quick quotes of just by centuries of how very different grammar is now than 100 years ago. So it shows that evolution. I know it’s at a glacial pace, so we don’t really see it clearly, but it really has evolved to the point where it’s hard to read the older stuff.

Angela Kelly: Right. And it’s only in the context of the English language. Yeah. As we know it here in our own country, right? Because again, it is different. So I just am thinking about what listeners want to know. Okay, one thing I was thinking when you were speaking earlier was, for the listener out there who always wants to know this, I’m just going to ask the question for you. Let’s talk about the results, the outcomes, the impact that you have witnessed in your work with schools and districts because people want to know like, “Yeah, this sounds great, but we still need to get those test scores and we still need to, you know, we have benchmark assessments that we need to be monitoring.” So what’s the impact of this approach to grammar that you have observed?

Patty McGee: Yes. Well, obviously it’s observation, it’s anecdotal, but there’s also some studies behind components of this approach. I’ve seen in the pilot classrooms, those that I was just an email away, but I wasn’t doing all the teaching, they have reported that their test scores jumped or were significantly higher than others on the grade level. There’s one classroom in particular, it was a 4th-grade in-class support class, and the special ed teacher was like, “Sure, we’ll pilot this. It’s not going to do a thing for my kids.” But the opposite happened. 

And it’s really interesting too because when we study grammar and how sentences work and how to expand them, combine them, the pieces of them and create them ourselves, we are better then at comprehending because we can unpack the syntax of a sentence when things get tricky if we’ve been studying how to build sentences. So there’s direct research in that as well. So I think that the reason we saw these results, especially from the classrooms that really did the whole pilot unit, was because it has an effect on all things literacy.

Angela Kelly: Yes. Wonderful. That’s so inspiring and encouraging for people. And what I love most about this, and I guess we’ll close out with this, and then I’m going to have you share how people can find you and connect with you and the work that you’re doing, is this really is about making grammar feel good. And in my programs, the Empowered Principal programs, we talk about feel-good goals and we talk about goals that actually feel good to achieve. 

And there’s an intention and a purpose and we’re connected to the reason, we’re connected to the interaction with that goal. And there’s something more than just putting something down onto paper because it’s a compliance, you know, action that we’re taking and a task that we have to do because we were told to do it.

This just feels so much more like we’re making grammar feel good for students and for the teachers. It feels a little more approachable when we know that it’s so expansive that there is no need to know it all, get it right, do it this one way. And like the red ink, I think about when I was a kid, like the red ink coming out and circling where you forgot this and marking that and, oh, you would just like be allergic to the red ink. 

But this approach, like there’s no winner-loser, there’s no right-wrong, there’s no destination almost. It’s just a journey and a grammatical journey and an exploration, which just feels so much lighter and more delightful to engage with it as fun, as play, as a form of expression and artistry and connection. And I love it. I love it. I love it. I love it.

So Patty, if listeners want more, if they want to grab a copy of the book, if they want to connect with you directly, or if they want to get the, it sounds like you have resources and manipulatives that people can order for their schools to explore, where can they go for more?

Patty McGee: Yes. I just want to tell you before I say that, you use the word “delightful.” And when I share my bio, I say that I’m an advocate for delightful literacy practices.

Angela Kelly: Oh.

Patty McGee: So that was just very kismet.

Angela Kelly: Yes, good, good.

Patty McGee: So I have a website. It’s pattymcgee.org. Be sure to spell Patty with a Y because you will not find the right Patty. You’ll get Patti McGee, a famous skateboarder from the 60s.

Angela Kelly: Oh, nice.

Patty McGee: And there are free downloadables, some of them manipulatives. There are lots of different posts and resources that are on my website, and there’s also ways to contact me through there. You can voice record a message to me. You can just click contact and it will go right to my email. So I would say the best place for resources and connection is pattymcgee.org.

Angela Kelly: Great. And we’ll put that in the show notes. So the link will be available for you. Now, is the book, it’s called Not Your Granny’s Grammar. Is it on, can people just go onto Amazon or whatever their favorite bookstore is and purchase?

Patty McGee: Okay, great. Yes. So it’s Not Your Granny’s Grammar: An Innovative Approach to Meaningful and Engaging Grammar Instruction. If you go to the Corwin website, which is my publisher, and you use the code SAVE20, you’ll get 20% off and free shipping.

Angela Kelly: Excellent. Okay, so we’ll put that link in the show notes because I want people to go directly to the publisher and get that. And it’s called SAVE20?

Patty McGee: Yes.

Angela Kelly: Okay, you guys heard it right here directly from Patty herself, the author of the book, Not Your Granny’s Grammar. Thank you so much for your time. Thank you for reaching out and being on the podcast. This is why I do this work. This is why the podcast is here. It’s to connect people with alternatives to what we would consider traditional learning, teaching, and leading. And I’m just so delighted to have met you. It’s been a pleasure. And I do hope we keep in touch. Like when I meet people on the podcast, I just want to become friends with everybody and…

Patty McGee: Yes.

Angela Kelly: And I hope you guys feel that too, listeners out there. So for more, we’ll put all the links to Patty’s work in the show notes. Again, thank you for your time. To all the principals out there, congratulations. You guys are wrapping up the end of the school year. If you’re not finished yet, you’re near the finish line. Congratulations on a beautiful school year. Have a wonderful summer and we will see you next week on the podcast. Take great care, everybody. Goodbye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Experiential Neuroscience in Education with Thayne Martin

Disclaimer: Please be advised that this episode contains content related to childhood trauma and a suicide attempt. If these topics are challenging for you, you may wish to skip this episode or seek support.

Understanding how students think, feel, and connect is key to creating meaningful learning experiences. Yet so often, the human side of education is overlooked in favor of purely academic outcomes.

In this episode, I talk with Thayne Martin, a leading expert in experiential neuroscience, about how understanding the brain and emotions can transform the educational experience. We dive into how gratitude, prosocial skills, and experiential learning techniques help students develop resilience, connection, and a sense of belonging. Thayne shares practical strategies for educators and school leaders to incorporate these approaches into classrooms, staff culture, and leadership practices.

Tune in this week to discover how experiential neuroscience can inform both teaching and leadership, how small intentional practices can foster emotional growth, and why connecting with students and staff on a human level can be as transformative as any curriculum. You’ll walk away with actionable insights to create an educational environment that nurtures both cognitive and emotional development.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How experiential neuroscience can guide teaching and leadership practices.
  • Techniques to help students build gratitude, empathy, and prosocial skills.
  • Why emotional and cognitive development are interconnected in education.
  • Strategies for creating classroom and school environments that foster connection and belonging.
  • How leaders can model and cultivate positive emotional experiences for staff and students.
  • Practical ways to integrate experiential learning techniques to support growth and resilience.

Listen to the Full Episode:

Featured on the Show:

Episodes Related to Experiential Neuroscience:

Full Episode Transcript:

Angela Kelly: Hey there, empowered principals. A quick heads up before we begin this podcast episode: This particular episode mentions some sensitive topics, including childhood trauma and a suicide attempt. I invite you to please listen with care.

Hello, empowered principals. Welcome to episode 441.

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Hello empowered principals. Happy Tuesday and welcome to the podcast. We want to congratulate you for all of you who have finished out the school year. What a wonderful year it is, and summer break is coming along. And I hope that you are able to complete all your staffing and finalize those last little minute tasks that you need to get done so you can go off and enjoy a beautiful, beautiful summer break.

I have a special guest here with me today. His name is Thayne Martin. He is the founder and owner of It’s Pure Love. We met online and we had a meet and greet, and we just hit it off. He has some amazing stories, amazing content, and amazing resources for educators. So, Thayne, welcome to the podcast.

Thayne Martin: Thank you so much for having me. It’s a pleasure. I admire your work and the goodness that you put into the world. So thank you for being you.

Angela Kelly: I really appreciate that. For us having just met, I felt like I found a kindred spirit out there. Like we are trying to bring the humanity back into education: love, compassion, kindness, patience, understanding. And Thayne’s energy and the work that he’s doing, really, I felt very compelled to bring this to your attention as the listeners, especially this time of year because as that year is ending, we’re softening a little bit. Like we’re taking a deeper breath, we are relaxing a little bit, and Thayne’s going to tell you, he has a wife who is in education. He’s going to tell you some stories.

But this is the time of year where we’re reflecting, we’re taking a break, and this is the perfect opportunity to just really embrace what Thayne has to offer and to start practicing it when you have the time and space over the summer months and you have a little more flexibility in your day to embody this and bring this into your practice as you’re planning and preparing for next fall, which is unfortunately right around the corner, right? It happens sooner than we realize. So, Thayne, tell us a little bit about your background, your history, the work your wife is doing in the world, and then how you developed It’s Pure Love.

Thayne Martin: Yes, okay. So before I get into that, I just want to thank every teacher that’s listening. I’ve been fortunate, married to my best friend, and I’ve supported her through her teaching career. And Friday is her last day, 23 years of teaching with this particular district. I think it’s around 28, 29 total years teaching. So thank you to all you teachers for making a difference in the world and for putting the love into the children that someday will be the children that take care of each one of us. 

So I want to just first off thank each of you because I know it’s a sacrifice. I know how difficult it is to be a teacher in today’s classroom and even more so today because we live in a world where the support for education is under attack.

It’s under attack because our society is under attack and the things that matter to us, the things that matter to families, to teachers, like kindness, love, gratitude, all those prosocial emotions, that’s where I found happiness for me. And in learning how to be happy myself, I learned a particular way to find that happiness and then communicate it in a way that everybody can learn from.

So I’ll back up a little bit and tell you a little bit about my story. So I grew up here in Phoenix, Arizona, born into a beautiful family, great mother, great father, and life was normal for me as a little kid. Lower middle income, we didn’t have a lot, but we had what we needed. But my life changed for me as a child because sadly, there was a man that moved into our neighborhood that was a ugly individual that decided that his needs were more important than mine. 

And so sadly enough, he ended up robbing me of what I would say is a normal childhood development because I found myself at the hands of ugliness. So I did like most people try to do, especially men. I tried to outrun that trauma and that led to a lot of poor choices and ultimately late in life for me, being blunt, it was a suicide attempt.

And that suicide attempt was that wake-up call for everybody in my life that something had happened to this man. And not once in my life, I was in my late 30s for the first time I told one single person what ever happened to me. So my life has been about learning how to stand back up because I lived my life as a victim. I ended up going into your traditional therapy and I’m grateful for that. But in the end, it was experiential neuroscience that actually healed me because I realized that all the therapy in the world wasn’t making it stick.

Why was I spending literally decades in therapy, working with therapists and psychologists, talking about my past, talking about things that I needed to do, talking about being better when my emotional dysregulation would enter the picture. But no matter what I did, every time you get into that situation where the body responds, if you don’t have practice from that body response, ultimately, you’re not going to make the right decision. And that’s what I realized. 

So for me, it was my life experience that led me to this work of neuroscience. And interesting enough, not that enough crazy things haven’t happened to me, but it was an accidental drowning. I literally was in an accidental drowning and I lost consciousness and I died. And when I came back, I came back with knowledge and I came back with an understanding of what really matters in this life.

And so I started pouring myself into neuroscience because I realized that if I wanted to heal my brain, I also needed to heal my body because my body was operating different from what my brain was operating. And that’s when I started discovering experiential neuroscience. So that’s a little bit about my background and how I came into it. 

I started my company, It’s Pure Love, a little over a year and a half ago, and we are pioneering experiential neuroscience and actually going to be having some of our protocols studied at a university level because we’ve uncovered some pretty uncanny ways that we can help the brain learn in the classroom. So super excited about that. And anyway.

Angela Kelly: Yes.

Thayne Martin: That’s my story.

Angela Kelly: Yes. And I didn’t even know any of this story. So we always do a meet and greet, as you guys know. And Thayne and I were talking about love and, you know, just the humanity bringing it back to education. And he’s like, “Yeah, I used to have an anger management problem.” And I was like, “What? You?” I cannot even fathom that in this, you know, the version of you that I’ve met.

Thayne Martin: Because I was angry. I had never gotten help. I had never, you know, especially for men that are abused as kids, there’s not a lot of resources for us. And there’s also not a lot of people that specialize in men that were abused as children. And that’s also one of the reasons why I stand up because I’m not ashamed of what happened to me. I was ashamed most of my life and I showed up as a victim. And that’s also why I was angry. I was full of piss and vinegar. I was kind to my family and friends, but outside of that, I was full of toxic. I wasn’t kind. I would say I was a Karen.

I was a Karen, and I showed up that way. I was privileged. I was making a lot of money and I showed up that way. And I also did not like who I had become. I didn’t like being angry, but I didn’t know how to process that anger. 

I did not know how to not respond when my body escalated. I mean, it could have been road rage for me. I could have been driving down the road and the body serves up the response because somebody cut you off. Well, that response from the body is automatic and it is fast. And so immediately, somebody would cut me off and where do I go? I would go into road rage. Well, that’s not healthy either.

So I was looking at my life and I was looking at everything going on in my life, and frankly, it was a train wreck. It was a train wreck. On the outside, everything in my life was perfect. On the inside, I was completely broken and I was hiding because I’d never shared what happened to me. So for me, it was that wake-up call that made me realize that my body’s response is separate from my mind’s response. 

And until I can learn to train this body to understand what this mind is thinking and make them work together, I’m going to continue showing up in the world in a negative way. So how do I train that negative response that immediately comes out of my body when I experience anger? That’s literally what led me down the path of neuroscience. 

And then honestly, I’m a very religious person. I didn’t used to be. Before I drowned in the pool, I was an atheist, but I’m not an atheist anymore. I understand things. I understand what’s important, okay?

Angela Kelly: Yes. Can you tell us a little bit like what was the awakening? What was the clarity, the aha moment for you? Like what were the thoughts and the shifts?

Thayne Martin: Yeah, okay, great question. So when I drowned, I was very fortunate to get out of the pool alive. I know that. When I came out of the pool, my body wasn’t working. When you lose oxygen and the body goes down, when your soul comes back into your body, it doesn’t immediately engage. It’s like I wanted to swim. I wanted to swim, but I couldn’t. So I literally managed to meander my way by just moving my limbs. I was wiggling to find safety. And I found a step in my pool that I could rest on.

And the aha moment for me was laying on the side of that pool, realizing that I had escaped death and looking up into that massive beautiful sky and seeing the moon and all these stars. And what came to me was that everything up there was perfectly balanced and everything down here was not. And that included myself. So how do I, how is this maintained balance?

So ultimately, it led to this discovery. And the discovery is essentially a scientific principle. And if you understand that everything in the universe stays perfectly balanced, then you also understand that the language of the universe is actually math. So all those math teachers out there, I want to thank you because that is the language of the universe. 

And it is that understanding of math that when you apply the principles of math to physical matter, it always applies, okay? So when I started thinking about that, I started realizing that the anger that I had inside was a human emotion. And human emotion is physical energy when it leaves my body. So therefore, the principles of math that describe the universe can also support me in my life and in my emotion.

So that’s what led to this idea. And it starts with basic math. And every person that I teach, I teach and I take them back to first grade. I take them back when they learned their initial math skills: first grade, second grade. And I always ask them because the beautiful thing about the equation of life and abundant happiness is you already know the operators. Every human being knows them, and I thank every teacher for teaching them. Now I’m going to teach you a different way to apply them. All right? So it goes like this.

The first thing you learned in elementary school was addition. You learned 1+1. Well, in the equation of life and abundant happiness, addition means adding those things in life that bring forth goodness and joy. That’s addition. The next thing we learned was 1-1. That was subtraction. And subtraction in the equation of life and abundant happiness is about letting go of those things that don’t serve us, that don’t help us. 

And the one thing that I learned when I died in that pool is the importance of the present moment. That was a space that I never lived in. I was always like consumed with my past that I couldn’t fix and a future that scared the heck out of me. But what I never did was stay present in the moment.

So I learned with the equation of life and abundant happiness, the power of emotional regulation is staying aware and being in the moment. So the thing upstairs that everybody gets to define, okay? The expectation is that we as humans, we balance. So I add what I need, subtract what I don’t, and I achieve what I call neutral balance, where I’m not encumbered one way or the other. I’m perfectly balanced in this moment right where I’m at. So we have addition, subtraction. 

Then the next thing that they learned in elementary school was multiplication. And multiplication is about growth. It’s about aligning your friends, your family, your teachers, your co-workers, your fellow students, the thing upstairs, and letting the world help you grow. It’s about expansion. So you embody action and intention and you move out into the world and you create, and it grows and it gets bigger.

So now I’ve learned multiplication and I can see how I could actually apply that in my life. What did we learn next? We learned division. After we memorized those multiplication tables, we learned division. And division is about taking the expanded growth, that amazing goodness that we created, and then dividing it and putting it back into the world from where it came. So we’re supposed to work on what we call the principle of abundance. 

And that means the principle of abundance is a cost from your heart. So in the example, if I had a hundred dollars, I balance, I put action and intention, I engage my family, friends, teachers, co-workers, and I grow this to a thousand dollars. How much of that thousand do I actually need, number one, and then secondly, we understand that human beings have a desire for safety. So how much more do I need in order to feel safe? So maybe I need 600 out of that thousand and then another 200 to feel safe.

That’s my heartfelt abundance. That is the cost of that growth. So what that means is there’s two hundred dollars of extra abundance that I don’t need. Well, we’re supposed to put it back into the system. Unfortunately, mankind hasn’t figured that out and we’re holding on to money and that’s resulted in greed and excessive wealth. It bothers me that we’re going to have our world’s first trillionaire, and then we have people in third world countries that go to bed hungry every night. And yet they all sleep under the same sun. 

And that’s why me and my work is about changing that and bringing happiness and goodness back into, to life. So we add, subtract, we multiply, divide, and then we find the equal sign. The equal sign in the equation of life and abundant happiness means gratitude. It is gratitude, gratitude, gratitude.

And I would tell you that I did not know gratitude. I did not embody gratitude. And if you said gratitude to me before I drowned, I would have rolled my eyes at you because that is the same thing my grandmother used to use with me, right? When I wanted that extra thing of ice cream, my grandma would be the first one to go, “You need to be more grateful for the two scoops of ice cream that you already have before asking for the third.” And then I’d roll my eyes. So that was my relationship with gratitude.

And then I drowned, okay? And so I realized that gratitude was something that wasn’t the center in my life, not like it should. And so I decided one morning, I took a picture of a sunrise, and it was the most beautiful sunrise. And I posted on social media and I asked people, “What are you grateful for?” And you know what the most common thing that people talked about? Gratitude. Gratitude. They were thankful for gratitude and living with gratitude. And I’m like, “I don’t live gratitude. I don’t even really understand it. And it’s a word that ticks me off.”

So I decided to learn gratitude. I made a decision to get up that next morning and celebrate every sunrise for 365 days. And then somewhere along the way, I started podcasting on Instagram, sharing my journey with my family and friends. And this is where the equation of life and abundant happiness came from. And I tried learning gratitude by writing lists. That didn’t work. I tried an app to learn gratitude. That didn’t work. 

And then one day, I met a stranger. I met a stranger that completely blew me away. They did something for me in public that they didn’t have to do, and I was struggling. It was an emergency situation. And this person stepped forward and in a moment that could have gone horribly wrong, she lent an ear and kindness from her heart, and she turned what could have been a very ugly situation into a beautiful situation.

And then I did something I’ve never done before. I thanked them authentically and genuinely from my heart. And when I did that, in this one particular instance, I got something that I now call a gratitude cocktail. And it starts at the top of the head and it goes all the way down to the feet. It comes all the way back up through the body, and then you feel your vagus nerve begin to wave and oscillate. And I got tears. I started crying because it was joy that I was experiencing with this other human who is a perfect stranger. And the interesting thing, she had happy tears too.

So I left that moment and I said to myself, this is gratitude. How do I learn this? I want this feeling of an abundant happiness and joy that literally overwhelmed me. So I stepped into the world of neuroscience because I wanted to find out why did that happen that first time? So I went on along my day and I tried to create that experience with other people. And then ultimately, I couldn’t do it. And then I started studying. Why did I have this physiological experience with a stranger, but I didn’t have the same experience when I practiced gratitude with people I know?

And that led me to one of literally the most vast discoveries in neuroscience, which we’re actually now studying. And I have an amazing, she’s my vice president of neuroscience and research. She’s got 23 years clinical experience studying this. And I taught her the equation of life and abundant happiness. It changed her life, and then she said, “I want to join you. I want to study this. This is amazing what you’ve learned.”

So from that one exercise, I learned that the human being learns by experiencing, not by reading, not by doing. That’s why all those years of me sitting in seminars, right? That’s something my wife talks about all the time at the district. They bring in these people to come in and talk about teaching emotional regulation, social skills, and it’s a seminar. 

And the teachers sit through the seminar, they pay attention, and then at the end of the seminar, they roll their eyes and they say, there’s no way this is ever going to stick in the classroom because they’ve never really, at least in her district, got the kind of training in order to teach children to be emotionally intelligent in the classroom. And so that’s when I realized that I needed to create something specifically, not only for business and people, but also in education because I learned that we retain 90% when we do something. And we only retain 10% when we read about it or do traditional learning.

So experiential neuroscience is using experiences that are designed to open the heart, open the mind, and create goodness, love, connection, empathy, happiness. It’s all about training the body from a physical response to a new prosocial emotion, and they’re done through experiences. So the experiences are done with family, friends, and even with strangers. 

And you’re going to learn from your family and friends and strangers, each of these exercises, you’re going to see how you show up in life. You’re going to learn some amazing things about yourself. And you may learn some things about yourself that you want to change because you realize that that’s an old belief that came from my childhood. And I just realized in doing this experience in this deck of cards that that’s been with me since third grade. I’ll share that. Yeah.

I recently was working with a client that really struggled to be seen in public. She didn’t like to engage with people. She was afraid to talk to people. She was afraid to speak up and have a voice. And ultimately, I have an experience that I had her do where she had to be a little bit vulnerable with people in public. And ultimately, she struggled through the exercise and then she completed it. And then she recorded a video of her completing the exercise. 

And what changed in her was the abundant happiness because she realized that she could talk to people in public, have an amazing experience with them, and get out of that thought process where she was humiliated when she was a little girl at the lunch table in third grade. That one memory from third grade is what this woman has carried her whole life. And now because she experienced it in real time that she could actually work with a stranger and have love, kindness, and connection, she’s no longer afraid of that anymore. So she overcame that barrier through experiential learning. 

And that’s what experiential neuroscience is. It’s about exercises that are rooted in safety that make the person a little bit uncomfortable so that we can learn. And then while we’re in that exercise and the brain is paying attention, all of the exercises are designed to deliver a prosocial emotion experience at the end. So what it does is it’s updating the physiological response from the body real time to a new memory. And we’re literally rewriting that old story that the body continually plays. And when you rewrite that story from the body and tie it to a new memory in the mind, it remembers. That’s that 90%. So that’s in a nutshell what I do and working with people.

Angela Kelly: Yes. I can see where principals would be following along and even though like neuro, neuroscience sounds like very complicated and very complex, you have a way of breaking it down. So what leaders want to know, I think they can believe. They can feel this, they can believe it, they can see the truth in it. And then they, their brain goes, but how? 

So you and I were sharing, you were sharing some really like concrete simple examples of things that people could listen to this very podcast and turn it off and walk away and experiment with this and try it out and start to feel some changes. Do you want to share some of those?

Thayne Martin: Absolutely. Yeah. So when we work with schools, we work with principals, we work with teachers, and we work with students. So we’re going to be teaching emotional intelligence and social intelligence and metacognition, okay? We teach that as well to every layer in education because it has to be full boat. You can’t have leadership that’s emotionally intelligent, teachers that are not emotionally intelligent. Everybody’s got to be trained in the same system. All right. So let’s take a principal.

So this is a card and I’ve shared it with your team and you can edit it in. And anybody that wants copies of these cards, that information will be available on my website as well as you. So this one is called Let’s Do Lunch. And this is a card specifically from the deck of cards that’s designed to teach principals emotional intelligence and social intelligence skills, okay? So this is what Let’s Do Lunch is. 

Pick an associate you don’t know very much about and make a personal attempt to know them better by inviting them unexpectedly to your office or room for lunch. Okay. Don’t talk anything about school. This conversation is about getting to know each other as principal and teacher. Talk about your life, their life, family life, favorite movies. Be human, okay? 

So what’s the first thing that comes up to you when I ask you to play that card? Because the first thing that pops into your mind is what we call first awareness. And first awareness is usually the most accurate response because it’s coming from the subconscious and it’s not filtered by prefrontal cortex and organized thought. So I always ask people what’s the first thing that I ask when I just asked you to randomly, as a principal, go find a teacher and have lunch with them unexpectedly last minute, okay? Like that should be your first awareness.

The second thing is, what fears stop me from connecting with my co-workers and others? As a principal, what keeps me from knowing my teachers better on a personal level? Because at the end of the day, we’re all human. And when we struggle to balance our emotional energy at home, when we have fights with our spouses and we bring it to work, does that affect the classroom? Of course it does. That’s why as a principal, you know what? You’re also a counselor to your teachers. We’re all in this together. 

So part of this is about building empathy and leadership and remembering the importance of putting love even at work, right? That’s the fun thing. Itspurelove.com. My company teaches love. We teach it to businesses, we teach it to schools, we teach it to people because love is the most powerful teacher of all. It really is.

So imagine in this example how that teacher is going to feel when you the principal, pull that person in and you pour your life and you pour your thanks and your gratitude. Hey, you know, Mrs. Smith, you’ve been working for me. I noticed you’ve been here for over 10 years and I can’t think of one time when you and I sat down and had lunch together. So I brought you in today because I want you to know how much I appreciate you and how much you matter, not only to me as the principal of the school, but to the students and the parents. I am constantly reminded of the amazing work that you do. 

And time after time, I hear other teachers always telling me about you picking up the extra slack. You know, there’s always that teacher that sometimes struggles to get out there and get duty done. And yet sometimes you substitute and you work to help that person. Not everybody does that, but you do. So Mrs. Smith, as your principal, I just brought you in here today to let you know how much I appreciate you, how much I care about you, and I just want to get to know you a little bit better. So let’s have lunch today. Tell me about your life. Where are you from? What’s going on in your home life? 

Just have a conversation as two humans and watch what happens because you’re going to build an amazing relationship with that teacher and she will not forget this lunch meeting. And then she’s going to go into that lunch room and she’s going to tell everybody there that she just had the most amazing meeting with the principal and that that principal thanked her and made her feel special. She was seen. And that’s something that every employee wants. They just want to be seen. 

And I would tell you that in my wife’s career, I can’t think of that many times where she actually felt seen. And that’s a reflection on leadership. So that’s an exercise that any principal can do. That’s just one example of 101 exercises I’ve designed for a principal to learn about themselves and how they’re showing up in leadership. So that’s an example of a principal. Does that make sense?

Angela Kelly: Yep. That totally makes sense. No, that’s great. Let’s talk about what it would look like in the classroom. So with teachers, students, how can we start to, we don’t need to understand maybe all of the depths of the neuroscience behind it, but we want to understand enough so that we see the value in it and we see the benefit of it because once we understand it and we feel it, then we’re inclined to want to engage with it and embody it. So what would that look like in a classroom with teachers and students?

Thayne Martin: Yes. So the first thing we’re going to do is we’re going to come in and we’re going to train all the teachers. All the leaders are going to get trained in emotional intelligence. So you would actually go through our course and we would teach you emotional intelligence skills through experiential learning. So an example for a teacher learning to embody goodness and all the things that teachers, I’m going to say automatically do. Most teachers really do. But the cards are designed to, you know, also open up the teacher’s heart and see how they’re showing up. And it’s about creating community inside of the school, right? And it’s, it’s every layer. It’s leadership, it’s the staff, and it’s the students.

So at the staff level, we’re going to be teaching you about emotional regulation. We’re going to teach you how to add, subtract, multiply, divide, equals. You will learn the equation of life and abundant happiness, and you’ll use it in a way to teach children how to ultimately manage their own emotions because the biggest problem my wife has had is she’s never been trained in emotional intelligence in order to teach those children. 

And it used to be that parents were the people that taught emotional intelligence. But today, those parents are running two jobs, working three jobs to make ends meet, which means that the emotional intelligence skills and the social intelligence skills aren’t being taught at home. That has put extra demands on the teachers. That’s something that my wife has faced because she has found more and more being piled on to her as the educator that used to be done at home.

So my wife’s biggest complaint being a teacher of almost 30 years was that there was never any education to teach her to teach emotional intelligence to children. There wasn’t a program that was easily identified that the kids could learn prosocial emotion. Okay. 

So let’s use one as an example. So I created one. This is one that’s also available. And this exercise is called Magic Lunchbox. And with Magic Lunchbox, the teacher is going to have not only a deck that they’re going to teach emotional regulation using mathematical skills. So there will be some teaching curriculum available to teach in the classroom, but the real teacher is actually the experiences themselves.

So here’s a perfect example. This is called Magic Lunchbox. So the teacher allows students to draw numbers from a magic lunchbox. The students then have 10 minutes to find their match and spend their lunchtime today with a new lunch buddy. For added fun, the students are not allowed to speak to find their match. They must communicate through gestures and non-verbal clues. Odd number, teacher is the match. So you as the teacher might be a match for that one kid if you have an odd number of kids in your classroom. Okay. 

So now imagine those children and the excitement they have going in and pulling that number and their magic lunchbox and imagine the prosocial skills and the fun that they’re going to have trying to find their match in the classroom to be their lunch buddy that day. But the fun is that they’re not able to speak. They have to use different forms of communication. So that means the kids get to get creative. Maybe they get a piece of paper and they write a story and they walk around with their story until they find the person that has their number. You want to promote creativity and you want to make it fun.

So then once those kids have found their match, then that day they are to have lunch in the lunchroom with that new buddy. So that’s a great exercise that you could do say at the beginning of the year to start promoting prosocial emotion and emotional intelligence when the children and creating connection. So that’s just an example of one exercise that you could do with children in the classroom. The deck itself has 100 cards and every one of them is designed specifically to meet the needs of the students, right? 

There’s also a deck of 101 cards to design to teach the teachers emotional intelligence. So as your students are going through the course, so are you the teacher. What’s great about that is as you learn, you will embody the emotional intelligence and the social intelligence skills from completing the exercises, and then you’re going to be an even better teacher to teach those kids emotional intelligence and social intelligence as they work similar exercises, but they’re designed for kids, right?

So like an example for a teacher, this is one my wife loves. And by the way, my wife is actively engaged in creating them. When she retires, she’s going to be onboarding and taking ELAHcation, that’s the name of our program, and running it into the districts and helping us create more exercises because nobody knows the classroom like a teacher. I’m a neuroscientist, I’m a business guy. I don’t know the classroom like my wife does. So she’s actually helped me tremendously bring content that teachers care about and principals and students.

So when I was designing an exercise to share with your audience today, we created one called Duty Break, okay? And I know when I say duty my wife just kind of goes, she rolls her eyes, right? Like every teacher does, okay? So this card, Duty Break is a fun card that you as a teacher would experience in school, okay? 

So this is the mission for Duty Break. We all know duty isn’t always bliss. Today, take a look at the playground, letting your heart direct you, find a teacher currently assigned to duty, and relieve them of command. No questions asked. Let them know how much you appreciate them and how they show up at school. Smile and take over their duty responsibilities. 

Now, imagine the goodness that you just created with that co-worker by not only seeing them and recognizing them for their contributions to the school, but to give them that kindness and love randomly, unexpected. Trust me, that teacher will remember that, right? And so will you. And you’re going to have this amazing experience that I just experienced from that other teacher. 

And now that teacher is somebody that I didn’t know before because they’re in the fifth grade and I’m in first grade and we don’t always, we’re in different lunchrooms and different lunch hours, but now I have a relationship with this teacher because I relieved her of duty. And someday, maybe she relieves me of my duty when she sees I’m at the end of my rope. Okay. That’s the beauty of this. So everything is about creating prosocial emotions: love, kindness, gratitude, empathy, forgiveness, all the things that children need and adults need and leaders need to be effective in the world today. So that’s kind of in a nutshell what we do and how we teach in the classroom. Does that, hopefully, does that make sense?

Angela Kelly: Yeah, that’s wonderful. No, thank you so much for that. Yeah, it makes total sense. Thank you so much for sharing your beauty, your presence, your gratitude, and the work that you’re doing with this company. I see the value in it. I see the benefit, and I, what I really appreciate most is like your science and math brain coming together with the artistry and, you know, skill set of your wife’s number of years in the classroom and her skill set there. Like that combination is so beautiful. And I look forward to seeing your work throughout schools that I work with as well. So it’s a nice little compliment. Yes, absolutely.

Thayne Martin: Yes. Thank you so much.

Angela Kelly: Yeah. Well, thank you for your time today. Thank you for your presence. Thank you for, you know, reaching out and wanting to share this with the listeners of The Empowered Principal® Podcast. It’s, it’s a gift and we need as much as we can.

Thayne Martin: I am grateful for you teachers. I really am. You know, I have three daughters that are very powerful, loving, kind women today. And I know that they have many teachers along the way. I don’t want to get emotional, but there’s certain teachers that stepped up for my girls at certain parts of their life when I wasn’t always being the gentleman that I am today. There were teachers that stepped in and helped my kids. 

So thank you to all you teachers because I know it’s a sacrifice and I know oftentimes you’re not seen, but I want you to know that this man sees you. I see the issues that we’re dealing with and we’re going to fix all of that. We’re going to fix the world, we’re going to fix the classroom, and we’re going to do it with love.

Angela Kelly: Yes. Thank you so much once again. That is it, empowered principals. May you use this as an opportunity to explore gratitude, authentic gratitude, authentic appreciation for all of the gifts and blessings in your life, in your professional life, your personal life. And may this bring you so much joy. 

And for more information, all of the information we talked about today and resources will be in the show notes. So you can access all of that there. Thayne has provided some free resources for you to check out and there’ll be links for more information for you to explore and access that. So again, thank you all. Have a beautiful week. Take good care and we will talk to you next week. Bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Rewriting Your Empowerment Story

The stories we tell ourselves shape the way we lead, the way we see ourselves, and the way we experience the world around us.

In this episode, I explore the disempowering narratives so many school leaders carry about their identity, capability, belonging, and worth. I discuss how comparison, self-doubt, and the belief that we are not enough can quietly influence the decisions we make, the support we accept, and the opportunities we allow ourselves to pursue. I also unpack the difference between truly belonging versus simply trying to fit in by pleasing others or hiding parts of ourselves.

Tune in this week to discover how to begin rewriting your empowerment story and creating a new narrative rooted in self-trust, authenticity, and possibility. I share why receiving support is a critical part of empowerment, how to recognize the stories that are holding you back, and why celebrating your wins and reconnecting to joy can help you move forward with greater confidence and momentum.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How the stories you tell yourself shape your leadership identity and confidence.
  • The difference between truly belonging and trying to fit in.
  • Why comparison and self-doubt can create disempowering narratives.
  • How to recognize the beliefs and stories that may be holding you back.
  • Why receiving support is an important part of empowerment and leadership growth.
  • The importance of celebrating your accomplishments and collecting evidence of your success.
  • How reconnecting to joy, authenticity, and self-trust can help you rewrite your empowerment story.

Listen to the Full Episode:

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Full Episode Transcript:

Hello, empowered principals. Welcome to episode 440.

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Well hello, my empowered principals. Happy Tuesday. Welcome to the podcast. It’s good to have you here. Listen up. I want to talk about story time. We’re going to talk about storytelling, but not in the classroom, not the stories we tell in class, the stories that we tell ourselves. Because look, I’ve been coaching myself, I’ve been coaching your fellow principals on the stories, the narratives that we tell ourselves. Unfortunately, there are stories that we tell ourselves that disempower us.

They are stories about ourselves, our identity, our capacity, our ability. We don’t believe we’re good enough for this. We don’t have enough of that trait. We’re not cut out to be a leader. We’re not good enough, strong enough, smart enough, decisive enough, skilled enough. Something is wrong with us. We have stories about who we are and who we are not. Now, where do these stories come from? Who writes the story about who we are?

Do our parents write that story? Do our siblings write that story? Do our mentors, coaches, teachers, advisors write those stories? Do our friends write those stories? Who is in charge of writing the story? Do our teachers write those stories? Do our bosses write the story of who we are and what we are capable of and what we are not? Who has the pen?

It is us. We are telling the story. This is who I am. This is who I’m not. This is what I’m capable of. This is what I’m not capable of. I don’t understand how to do this. For me, I had a story about my capacity to understand technology platforms, how to create my website, how to create audio clips, how to create video clips, how to do a Facebook Live, how to create the podcast, how to write the book. All the things that I have now accomplished, I had a story about myself beforehand. And even when I did overcome some of those challenges, I still told myself, but I’m still not good at technology.

I’m still not that skilled. Like I’m not really good on social media. Like I feel too old. I don’t feel competent. I don’t want to learn that. I don’t like it. Well, I was holding the pen to that story. But what I was doing was not only a disservice to myself but a disservice to everyone I serve, to every school leader who wants to be in the Empowered Principal Collaborative, who wants to listen to this podcast every single week. I’m doing a disservice to the service that I want to be providing in the world. Think about the story you have about yourself.

Think about the stories we have about others, comparing and despairing ourselves with other people. They have that trait and I don’t. They have it easier than me. They’re more liked. They have better connections. They have better schooling. There’s something about them that makes principalship, school leadership, being a superintendent easier for them than for me. How we compare and despair, or we think someone has it a certain way. We don’t really know that, but we write a story. We create a narrative that has us not feeling empowered.

So we have stories about ourselves that feel very disempowering. We have stories about other people that disempower us simply because we’re comparing what we think about that person and then telling ourselves we don’t have that, or that they have it easier. We also have stories around why not me? The question, why not me? What’s wrong with me? Why didn’t I get chosen? Why didn’t I get selected? Why wasn’t I good enough to make the team?

I remember trying out for cheerleading. Didn’t make the team. What did I make that mean about me when I was 14 years old? And am I still carrying that story now, that I don’t belong and I don’t fit in? Let’s talk about stories about not belonging. This has come up over and over again. There are stories that we create about ourself that are very disempowering. We want to belong. We are wired as human beings. One of our universal desires and needs is to feel significant, to belong, to be loved, to be appreciated, to fit in.

And there’s a difference between belonging and fitting in. Belonging is just being you authentically, and people cherishing your existence in the world. People loving you for exactly who you are. You don’t have to pretend, you don’t have to people please, you don’t have to put on a facade. You belong here. Fitting in is when we people please and we create a facade and we speak or we think or we dress or we talk in the way that we think other people will accept us. We try to create acceptance by not being ourselves. That’s trying to fit in. But stories about not belonging. 

And then what happens is, when we get invited to belong to something, we get an invitation to be a part of something that would feel good for us, that we said we wanted, that we crave. We want the connection, we want the collaboration, we want the support, we want the solidarity. You know, we want the synergy. But when invited into spaces, into rooms, into communities where we could belong and feel good about that, we then say, oh, I don’t have the time for that. I don’t have the energy for that.

We get invited to belong, but we don’t feel a sense of belonging. And it’s not because those around us are rejecting us or ostracizing us. It’s because we believe that we don’t fit in, we don’t belong. So we go into rooms where we want to be in, but then we feel awkward or clumsy or silly or incapable or insufficient in some way. And we end up removing ourselves or not even participating because we don’t think that we measure up. 

So we get into the room that we wanted to be in and then we compare and despair and then we dip out. Or we just sit there and freeze and we don’t participate and we don’t gain any connection or belonging from the experience. I’ve observed this in group settings with professionals like yourself where people go to conferences and there are people who get out there and they network and they belong and they feel good and they shake hands even on their first time. 

And then there are people who go who’ve been to conferences for years, but they sit back in the corner and they don’t go to all the things or they don’t go to the happy hour. They just stay in their hotel room and they just work and get their work done. And they’re like, oh, that felt really good. I wasn’t interrupted. But you might as well just sat in your office and not expended flights and hotels and dinners and the conference fee to go to a conference where you just sat and got some work done.

I’ve done this. I’m calling me out. And I know if I’m this way, if I get into rooms that I desperately want to be in, rooms with fellow principals, rooms with superintendents. I have traveled with a group of superintendents and felt like I didn’t belong, even though I am a fellow educator, even though I am a coach for leaders. I’ve been in rooms with fellow coaches and I felt like I didn’t belong. 

And now my clients are coming to me saying, you know, they want to be in rooms like EPC. They want to be in collaborative rooms, but they don’t feel like they belong. They’re afraid that they might not be good enough or smart enough or experienced enough to share with like-minded principals. They’re afraid if they’re going to come in and be a trailblazer that they’re not going to be a strong enough trailblazer. I find that so fascinating because I’m like, I relate to that. I have been that way. 

We say we want the support. Like, we need help. I don’t know what to do. But we aren’t willing to accept the help. We’re not willing to receive help when it’s offered. We’re like, no, no, no, I’ve got this. We have a story about how empowerment equals independence, that if we’re to be empowered, we have to figure it out all by ourselves and do the work on our own and figure it out all by ourselves. So we say we want to be supported and we’re upset when we don’t feel supported, but we don’t accept and receive the support. Isn’t that crazy how we do this to ourselves?

So this is an invitation. As we’re closing out the school year, walking into summer, you have some space and time to really think about what it is you say that you want, and then the story you have about yourself, the story you have about others, the story you have about are you the villain or the victim? What role are you playing in your life? Are you empowered? Are you disempowered? Stories about belonging, stories about not belonging. Stories about wanting support but not receiving it. Where do you receive support? Where do you not?

Let’s get honest with ourselves over the summer and tell ourselves the story that we have about ourselves. What is the truth? What are the stories you tell about yourself to yourself and to others? Just notice the identity that you’re claiming right now. 

And the way that you can clarify this if you’re like, I’m not really sure what I think. How do you feel about yourself? How do I feel? Name the emotion. When I think of me, I feel… When I talk to others, I feel… When I tell people who I am and what I do, I feel… When I think about my career, I feel… Full transparency just with yourself. You don’t have to put this on social media.

Just have a conversation with you. Does the way you feel about yourself, about your identity, about your relationship with others in the world, about your relationship with support, receiving it, your relationship with belonging, does it generate momentum? Does it generate eagerness, excitement, drive, energy? Or does it generate looping, more of the same, stagnation, story after story, rinse and repeat. 

You try to get yourself empowered and maybe you feel it for a fleeting moment and then you wake up the next morning and you’re like, oh, I got to start all over again. There’s just lack of momentum because there’s a lack of belief. There is a story of disempowerment. There’s maybe some boredom or disengagement or apathy.

If there was a gift that I could hand over to you as a school leader and just pass it out around the world, it would be the gift of an empowerment story. It would be supporting you, helping you to understand how to shift the narrative about yourself, about being proud of who you are, truly proud of who you are and what you are capable of, of who you were. Even thinking back to the past versions of yourself. In moments where you might have chosen differently, given clarity in hindsight. 

So even if you weren’t on a healthy path, a clean path, a safe path, a productive path, maybe you had moments of, you know, lacking momentum. But you focus on the moment you decided to change and being proud of that. You focused on how you managed to survive moments of trauma, of the hardest moments of your life, but you kept going minute to minute, hour to hour, day to day. Even if you were functioning at 10%, you chose that 10%. 

Focusing on how you committed to goals that you’ve already accomplished, looking back and saying, I’m proud of that. I am proud that I ran that race, that I completed college, that I got my master’s degree, that I passed that administrative exam, that I was able to teach seventh grade for 10 years. One year sounds like a marathon win for me. I’ve never done it, but I have always admired and acknowledged the middle school teaching staff. I think that is miracle work. They are doing the work of angels to be with the middle school students day in and day out. That’s an accomplishment.

Focusing on what is working, focusing on our wins, focusing on who we are, the beautifulness, the gracefulness, the person that you are. Even if you’re not graceful, I am not graceful. I don’t have this beautiful face and beautiful talents and a beautiful way of communicating even. But I just get out here and I’m just giving it to you authentically from me to you. 

This is who I am. Somebody in the world likes this version of me. So I need to like this version of me. My clients love me. They love all my idiosyncrasies. And people love you. So you have to love you. This message is coming from my heart to your heart.

If there’s anything I have learned, it is that you cannot lead people to empowerment if you don’t feel empowered. If you don’t love yourself, how can others love you? And they do love you, but you don’t receive the love. You do belong, but you don’t receive the belonging. People want to support, but you don’t receive the truth of that support. 

So what if this year, we stop writing ourselves off? We start collecting evidence and we leverage that evidence that you are in fact capable, able and enough. Look back at your past, look at all you’ve accomplished. If you can do that, you can do this.

When we accomplish something, we tend to feel good for a minute and then it’s old news and we throw it in the burn pile in the backyard. We don’t stack up the wins for ourselves, but we sure do stack up the losses against ourselves. And I know that because I’m the queen. Maybe you feel that you’re the queen too of stacking your losses against you. 

But let’s try a different approach. What if this year we decided to create that empowerment story? Because of that experience, I learned this because I didn’t do that, I was able to do this. Because I learned that hard lesson, because I failed at this, because I missed that opportunity, this is what I now know.

Creating a story of faith and trust and momentum, a story of overcoming and becoming, a story based on, you know, where you’re headed, where you’re going versus perseverating and ruminating and chewing on where you’ve been. Instead of focusing on the past, let’s where are we going now? Forward from this day on. In this moment, who am I? 

So, I’m inviting you officially to the Summer of Fun Challenge. The Summer of Fun Challenge is a challenge that I started back in, I think it was during COVID, like 2020 or 2021. But my original intention was just to celebrate life, all of you as a principal. The little moments, the big moments, all of it in between.

Because as principals and as district leaders, we sometimes forget that we are human, that we deserve to have fun, that we have permission to have fun, that we don’t need to be a professional robot 24/7, 365 for the rest of our lives. This is your time. Summer is your, you know, hall pass permission slip to go and play. And releasing and playing doesn’t mean you don’t care about your work. Not at all. It just means you want to live a full life, alive, engaged, plugged into life versus just robotically being this professional leader where you’re so afraid, everybody’s eyes are on you 24/7.

You don’t have to go crazy or be wild or break the law. You don’t have to own a big yacht and get on Instagram and take all these worthy photos to be having fun. You don’t have to go on vacations or throw a massive party. You do want to be in the energy of celebration, being in the energy of happiness and delight, the satisfaction and fulfillment, the pride and joy of just being you. 

Being with your friends, your family, in your life, not being like a carbon copy of yourself where you’re watching yourself, you’re watching your life, or you’re watching others live, which feels terrible. When you see other people out having fun, you’re like, well, I can’t have fun. I’m a school leader. What? No.

The Summer of Fun is all about connecting you back to simple joys, the fun of your childhood, your youth, when there wasn’t so many darn responsibilities. Remember when you could just be light and alive and engaged in your day, in your world, and all you were was present? 

When you were running around with your friends, you were, for us going to the beach, going to drive-in movies, going out for pizza after the football game, just laying on the back of your car, looking at the stars, you know, remember when you first started dating? Like how present you were? And that moment was all that mattered. Fun doesn’t have to be massive, expensive. It doesn’t have to be this grand, you know, parade of global travel. 

We can just be human, a person, to release the pressures and tensions of always being on, always being productive, polished, perfect. Give yourself the freedom and the permission to just be a person, a human, to live the human experience. To just occupy a space where you don’t have any other responsibility other than to take care of ourselves and amplify our own joy and pleasure, to take care of our own needs, to fill our own buckets. The Summer of Fun is about celebrating your life.

How you feel about yourself, the story that you tell yourself, whether it’s a story of empowerment or a story of disempowerment, that is the experience you will have. I want you to feel as though you are the most cherished person on the planet because you are. You are to me. I’ve been in your shoes. I know how painful it feels to not feel like you belong, to feel like you don’t matter, to feel like you’re not good enough, you’re not capable enough, that people don’t care, that nobody wants to help you, that you’re struggling on your own, that you’ve got to do everything in silence. 

You’re carrying the weight of not just your school, your community, your staff, the dramas on your staff, the dramas with the kids, the dramas with the families and community members. And then you go home and you have the weight of the shoulders with your own family and then friendships. There’s a lot of weight. But I want you to know you’re seen, you’re felt, you’re heard, you’re cherished, you’re loved. You matter. 

And the Summer of Fun Challenge is to remind you of that. To rewrite your empowerment story. We are starting the Summer of Fun Challenge in June. We are in a Facebook group called the Empowered Principals. It’s a public Facebook group for any educators, for school leaders, aspiring leaders, leaders, site leaders, district leaders, everyone’s invited as long as you are aspiring to be a leader or are a leader in the field of education.

We are here to belong. We’re here to feel good. We are here to be empowered. We are here to have fun, right? We are here to create a story about ourselves that isn’t about compare and despair and why not me? It’s about because of that and why me, and together we win. We create grand slams here for us as leaders, for them, those we’re leading and for the greater good. I invite you into the Summer of Fun Challenge. 

Let’s write your empowerment story. Let’s get you into EPC and let’s break away from the stories that we don’t belong, that we don’t need support, that we aren’t good enough, that we’re not capable, and that we can’t make change because together we certainly can. Have a beautiful week. I will see you in the Summer of Fun Challenge and I look forward to meeting you in the Empowered Principal Collaborative. Have a beautiful week. Take care, bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Why Education Needs Trailblazing Leaders

Education is constantly evolving, and the leaders who have the greatest impact are often those willing to step beyond what’s familiar and lead in new ways.

In this episode, I explore why education needs trailblazing leaders who are willing to think differently, challenge outdated approaches, and create new possibilities for students, staff, and school communities. I discuss the emotional realities of leadership when you are the person stepping outside the norm, including the fear, resistance, uncertainty, and vulnerability that can come with forging a new path.

Tune in to discover what it truly means to be a trailblazing leader and how to stay connected to your vision even when the path feels unclear. I share why courage, emotional ownership, and self-trust are essential for leading meaningful change, and how embracing discomfort can become part of creating transformation in education.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • What it means to be a trailblazing leader in education.
  • Why meaningful change often requires leaders to step outside familiar systems and expectations.
  • The importance of emotional ownership and self-awareness in leadership.
  • Why courage and self-trust are essential when creating transformation in schools.
  • How to stay connected to your vision even when facing resistance or discomfort.
  • Ways trailblazing leaders can create new opportunities and possibilities for students, staff, and school communities.

Listen to the Full Episode:

Featured on the Show:

Episodes Related to Trailblazing Leaders:

Full Episode Transcript:

Hello, empowered principals. Welcome to episode 439.

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Well, hello, my empowered principals. Happy Tuesday. Welcome to the podcast. And hey, I just want to acknowledge you for a beautiful job. Well-done school leaders, you’re nearing the end of the year, and whether your year is officially done as you’re listening to this or the days approaching are the last days of your school year for the 25-26 school year, I want to congratulate you and acknowledge you and celebrate you. 

Even if you’re not taking time to celebrate yourself, I see you, I feel you, I hear you. I have been coaching for the last year. We have been collaborating in the Empowered Principal Collaborative this year. I’m hearing the struggles, I’m hearing the challenges, but I’m also witnessing incredible wins, incredible progress, incredible gains, and incredible impact. Just, outstanding job.

If you are standing, at this point in the year, you might be tired, you might have some scars, you might be bleeding, but you are here at the finish line. This is something to be commended. It is not easy to lead an entire school full of children, full of adults, and the community that stands with the school. 

So you are incredible, amazing, empowered, extraordinary. Please, please, please, schedule time in your calendar to celebrate yourself and the accomplishments of your year. Please take a moment to focus on the good stuff, what went well, what you’re excited about, what you accomplished, what you are most proud of.

It is such an honor to work with individual school leaders, site leaders, district leaders, county leaders, state leaders. I work with all levels. And what I can tell you is that no matter what position you hold, whether you’re an assistant principal or you’re a superintendent of a school, you feel the same feels. We feel the same challenges. We want the same goals. 

The human experience in any leadership position feels the same because human emotion is similar. We have similar experiences, and no two people experience the exact vibrations in their body, but disappointment is disappointment, and celebration is celebration. And I want you to know that you have worked so hard for yourself, your staff, your students, for us, for them, for the greater good. And I want you to know how much you are loved, appreciated, and cherished. You, my friend, are a trailblazer.

So what is a trailblazer? What does it mean to be a trailblazer? Who is a trailblazer? We are trailblazers. If you think of the word trailblazer, you’re on a trail and you’re blazing it. You are a person who trailblazes every single day. That is just simply a person who leads, who’s bold, who goes out, who takes risk, knowing there’s risks out on the trail. There’s going to be scary things. Lions, tigers, and bears, oh my. You are out there anyway. 

So I want us to think like trailblazers. As we’re wrapping up this year and we are reflecting on what worked, what didn’t, and what we’re going to adjust for next year, I want you to be in trailblazer identity. What is a trailblazer? Who is a trailblazer? How do they feel? How do they handle being a trailblazer?

What did you do this year to handle each and every day, each and every situation? Did you focus on what wasn’t working and sit down on the trail? Or did you get up every day and keep going and keep blazing? A person who is a trailblazer, like you, is a person who leads. They create motion. They are motion-generating leaders. A trailblazer is a person who creates a path for others. They create the trail. They create the way. Where there was no trail, one is created by the trailblazer. That is us.

The world of the empowered principal is trying to blaze a new path. We can no longer take the beaten path. It’s been beaten down enough, but it’s not leading us to where we want to go. It’s not leading all students towards empowerment and success and independence and freedom and opportunity and choice. We can see that we need to trailblaze a new path. We need to take action. We need to create momentum. Somebody has to do it. That person is you.

I know you’re tired. I know this rah rah speech should not be coming at the end of the year, but yet it is. And it’s because this is the time to reflect and recommit. What are we going to do to trailblaze next year? Who are we going to be? 

And look, you don’t have to trailblaze alone. In the past, people had to trailblaze alone, and maybe they weren’t as successful because they were alone, and they did get eaten up by the media, by the social media posts, by the public scrutiny, by the parents who didn’t like you, by the teachers who rallied against you. Maybe they did beat you down. It happened to me. I was alone. 

This is why I created The Empowered Principal® Podcast. This is why I wrote The Empowered Principal book, why I created one-on-one coaching to provide individual private, confidential, safe space coaching for people to talk about the real S-H-I-T that’s going on in the field without fear of retribution.

And then, so many people wanted one-on-one that I created the Empowered Principal Collaborative because I couldn’t serve everybody at a one-on-one level. And so we created a group coaching program, which became a collaborative, which is a masterful mastermind. 

And now I offer both, one-on-one coaching for private confidential conversations that need to be kept private and confidential, because sometimes in education we need that, and other times, we need to collaborate, we need to connect, we need to see that there are other trailblazers out in the world doing this work. You are not alone. We are not alone. We trailblaze together.

We don’t let no and never done it before stop us from experimenting and trying and getting up every day. Even when we have to take a moment, take a breath, take some rest, lick our wounds, we get up and we try again. We have courage. A trailblazer feels fear but gets up and goes forward anyway. They know there are people who don’t like them out there. They know there are problems they’re not sure how to solve. 

They know there are conversations that are not comfortable to have. They know that they have to ask people for permission after they’ve done the thing. They understand there are risks and they say yes anyway. That’s us. Somebody has to do this job. It is us, the people recording this podcast, listening to this podcast, sharing this podcast with fellow trailblazers, joining EPC, joining one-on-one when you need one-on-one coaching. 

And look, there’s a time and place for both. There are times when you are so down as a trailblazer, you feel so defeated, you have no hope, and you have to just express yourself and get all those emotions out, and you don’t want to do that in a public setting. That’s why there’s one-on-one coaching where you can still tap into trailblazer energy but feel your feelings and to be human in a safe, private space. Trailblazers aren’t exempt from fear. They’re not exempt from pain. They just have the courage to feel it. When they get knocked down, they take the time to recover and get back up.

My Empowered Collaborative members, they have access to a 30-minute one-on-one session with me once a month. They get that in addition to the group coaching every single week, and they do, they use them. 

Every single person in that room has utilized one-on-one coaching for something that has knocked them off their feet, that has taken them aback, taken their breath away, and they have needed a minute to discuss it in privacy, to talk it through, to come up with a solution that they couldn’t see because they were, you know, clouded in their feelings about what happened. But a trailblazer doesn’t just sit down and let them win. They clear the fog. They get clarity. They take their rest. They get the support they need. They stay committed to the vision.

And I know you’re tired. It feels like, oh, I don’t have it in me. Yes, you do. And here’s how I know. You have it in you whether you show up or not. You can tell yourself, I’m not cut out for this. I don’t have this. I’m not a trailblazer. I don’t identify as a trailblazer. I’m not empowered. I’m not exceptional. I’m just little old me showing up. That’s trailblazing. 

You can stay in bed, think that you don’t have what it takes, and tell yourself and shut yourself down, and you could even quit the job, but it’s still within you to do it because you’ve already done it. You got in the ring, you got beat up a little bit, you got some battle wounds. I get that. You’re still a trailblazer. You trailblazed this year. Or if you’re an aspiring leader and it’s your first time in the ring, welcome to the rodeo. Let’s go. Let’s commit to the vision. Let’s commit to discovering more than we are committed to comfort.

We could sit on the sidelines, friends. That’s not trailblazing. We could wait for others to trailblaze to make it easy for us, so it’s comfortable for us to be a school leader until you find out that no matter who has gone before you, there’s still trails to be blazed. We want to understand the bigger picture here that education is about humanity, the human experience. We are here to develop humans, and that requires us to develop as humans. 

We can only develop the littles in their human capacity to the extent which we are willing to continually expand and develop ourselves personally, which equals professionally. Children need leaders who are willing to be trailblazers. When will we just decide to step into this identity, to allow ourselves to be empowered, to accept the calling, to be a trailblazer, and to show up not because we want some accolades as a leader, but because the children need us, and our staff needs us.

I know you’re tired. I’m going to say this. It’s the end of the year. You should be tired. Trailblazers get tired. Why? They’re busy blazing trails. We need someone who’s going to stand up and say, “Look, I want to be a trailblazer. I am a trailblazer. I want the support of fellow trailblazers. I don’t want to do school like it’s always been before. I want to be willing to try new ways of thinking even though it’s new, even though there’s some risks, because the truth is even the comfortable path has its problems.” 

We see them. We’re in it right now. When we do things like we’ve always done them and we do them because we’re told to, not because it’s right, but because it’s what somebody else wants, we’re not trailblazing, but it doesn’t mean we’re solving the problems.

We need new ways of exploring and experimenting, new ways of measuring milestones and progress, new ways of communicating and interacting. We’ve tried new curriculums, but from the same companies over and over and over. Lobbyists who have monopolies in the curriculum development company. Little guys who are entrepreneurs trying to bring beautiful curriculums, they’re not heard and seen. Why? 

Because the companies who have all the power, all the status, all the title, all the recognition, all the brand recognition and name and finances, they crush those who are in competition with them. The same companies for decades who are run by people in positions of power who want to maintain their power, maintain control of the narrative of the curriculum, and maintain keeping people disempowered. The same kids over and over get the curriculum and the same kids don’t. We’ve tried that.

We’ve tried new technology platforms with the same interaction methods, which is screen time. And now they’re on screens all the time. Is it helping children develop their bodies, their minds, their hearts, their souls, their intellect, their ability to discern for themselves what they believe is best for themselves and others in the world? 

We’ve tried mainstreaming and differentiated learning groups, but with the same mindset. You know, kids who go into intervention in the early grades tend to stay in intervention, marching along. Kids who once they’re in special ed, very few kids get to exit the program. We’re tracking kids. 

Trailblazing requires us to take a new trail. And look, it’s not like we have to build a new world in order to blaze a new trail. We can work within the same paradigm but take a new trail. It requires us to take a new trail, a new trial. Trying something that we don’t know if it will work or not. Trial and error. That’s why it’s called a risk.

So for those of you who watched the Artemis go up into space, it went to the dark side of the moon, something that has never been done before. So NASA’s been around for a while, and NASA’s had some pretty big freaking accomplishments, but they’ve had some massive failures. They know risk is involved, tremendous risk, life and death risk, but they continue to trailblaze, and they just went around the dark side of the moon. They collected data never collected before. They achieved something that used to be impossible. 

How did they do that? Trailblazing, risk-taking, courage, determination, willingness to try something new. The people who work at NASA, every single one of them, expanded what was possible in every aspect of that space program, from the rocket itself and all of the hardware, because I think what happened last time when there was an accident, an issue, they found out that there were pieces of the rocket that wiggled apart.

So the engineers who designed the hardware had to think outside the box, had to trailblaze. The space suits were upgraded, trailblazed. The materials that protected them from the heat around the rocket inside and out, trailblazing. From the programs that track the whereabouts of where they are, trailblazed, to the well-being of the vessel itself and to the souls on board, trailblazing. There was a potential of life and death risk, and every precaution was exercised with as much precision as possible, but even so, there was a major risk of failure. 

We know this is true because we’ve witnessed NASA’s failures very publicly, very dramatically. And still, those humans who once were in our schools, by the way, who were educated by us educational trailblazers, are now in programs where life and death is a risk, and they’re still saying yes.

The willingness went where no human has gone before. Trailblazing. We need trailblazers in education. I am one of them. I’m doing this with major risk. I have risked everything in my life, everything, and I’m still here doing it. I’m still showing up, bloodied, bruised, beaten. My life, I had identity quakes so big it has shattered me in who I believe to be I am, but I’m still showing up. I’m still showing up. Why? Because somebody needs to do it, and it might as well be me, and it might as well be you. 

I want you to be a trailblazer, to have the support of fellow trailblazers, to be the one. We’ve got to decide in education that education’s actually about the humans in front of us, not about the test scores, not about the curriculum companies, not about those in power who want to hinder empowerment, but those who are inside doing the work, empowering children, empowering staff, empowering students, empowering families, empowering communities.

Our world is asking for trailblazers right now. The energy of the globe is saying we need trailblazers, and people are trailblazing. Are you one of them? Yes, you are. You don’t have to trailblaze in other ways that people are trailblazing. You trailblaze in your own way. 

The focus of the 26-27 Empowered Principal Collaborative school year will be all about trailblazing, tapping into curiosity and courage, taking the plunge into exploration and implementation, experimentation. We’re going to coach ourselves, and we’re going to support one another through the human experience of this leadership journey.

We’re going to lead with love, compassion, kindness, curiosity, understanding. We’re also going to have high standards and accountability. We’re going to take emotional ownership of our experience. We’re going to take ownership of our belief systems, of our values, of our emotional state, of the energy fueling our decisions and actions, and we’re going to take full and complete ownership of our decisions and actions. We’re going to own our wins as much as we own our losses. 

I don’t see many principals not taking ownership for losses, but I sure don’t see them holding themselves in celebration of their wins. Trailblazing is both. Are you in? I hope so. Let’s go. Have a beautiful week.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | The Future of Education: Emotional Intelligence in Leadership with Melanie Ann Layer

As educational leaders, we’re constantly looking for new ways to inspire change, innovation, and growth within our schools. But what if the answer to transforming education lies not just in new programs or strategies, but in how we approach the very essence of leadership?

In this episode, I have a deeply insightful conversation with Melanie Ann Layer, CEO and founder of Alpha Femme. Melanie has helped countless leaders break free from traditional boundaries and expand their impact. Together, we dive into the vision for the future of education, the integration of emotional intelligence and leadership, and how we can create an environment that nurtures both teachers and students alike.

You’ll hear about the importance of breaking free from old paradigms, why emotional intelligence is a game-changer in leadership, and how education can be transformed when we embrace innovation, connection, and authenticity. Melanie shares her bold vision for what’s possible when we begin leading and teaching with emotional intelligence, paving the way for a more empowered and holistic educational experience. Tune in to learn how to step into this new era of leadership and reshape the future of education.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • Why emotional intelligence is a key driver of success in leadership.
  • How to embrace innovation and break free from traditional educational models.
  • The importance of nurturing both teachers and students for a more holistic educational experience.
  • Why leadership and teaching should integrate emotional intelligence to create meaningful connections.
  • How to create an environment where both educators and students thrive emotionally, mentally, and professionally.

Listen to the Full Episode:

Featured on the Show:

Episodes Related to Emotional Intelligence in Leadership:

Full Episode Transcript:

Angela Kelly: Hello, empowered principals. Welcome to episode 438. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly. 

Well, hello my empowered principals. Happy Tuesday and welcome to today’s podcast. I have an incredibly special guest. She is near and dear to my heart. I’ve known her for almost a decade now, but we have become mentors. 

She is my coach, my mentor, and I have worked with her in different capacities, but in the last few years, she has really helped me evolve personally and professionally. She has so much insight, so much wisdom to share, and I asked her to be on The Empowered Principal® Podcast to tell her story and to share her wisdom with us. So, Melanie Ann Layer, thank you for being on The Empowered Principal® Podcast with us today.

Melanie: Thank you so much for having me. It is an honor to be here. Thank you.

Angela Kelly: Oh, it is my delight and my privilege. I would like to just ask you to tell a little bit about yourself. So some of the listeners may not know who you are, and you have a beautiful story, a beautiful journey, especially as it relates to your educational experience and how you were able to create success in your life in a more non-traditional way. And I would love for you to tell that story. So let the listeners know who you are and your journey.

Melanie: Okay. I’ll go intuitively. There’s a million ways that I can tell the story, that I have told the story because depending who I’m speaking to, there’s different points that matter. But I think for this, one thing that maybe is important to know is that both of my parents came from families that did not have a very solid education. And their parents struggled very much to help them have the lives that they could give them as best as possible, and they were not easy lives. 

And so both of my parents also did not have the, you know, greatest education and wanted that for their kids more than anything in the world. And so from being very young, this is what I knew my parents wanted for me. They wanted me to go to school, they wanted me to get a really good education so that I could get a really good job, so that I could be safe, and so that I could have a life that was better than what they feel they could provide based on their limitations. 

And it was very difficult for me because very soon in my journey in the education system, I felt like I was not good at that. Something would happen for me where, like when I was a little kid, I used to love school, but it was all about arts and songs and it was all about like creating things and as soon as it became about remembering, studying, and exams, something happened.  

It’s as though, no matter how much I would study, I would get to the exam and everything would just exit my mind. It didn’t matter how many hours I studied, it didn’t matter how hard I worked. The minute the stress of this is the moment hit me, my brain would wipe.

And I feel like this got increasingly difficult as my parents were also going through some really difficult times at home. I was the big sister and so trying to help my parents out as much as possible with the babysitting and the sooner or later, my dad actually asked for financial support and then I ended up getting a job. I was helping kids at my school study and do their homework after school and study, like learn English because one beautiful thing I have, I’m French Canadian, and so I went to French school. All my friends were French. My dad is from Quebec and my mom is from England.

So I always could talk in English with my family with my mom, but I didn’t really have any kind of education in English whatsoever. And my mom was so excited to send us to private school because there was an English curriculum even though it’s in Quebec, Canada, and she was so excited for us to learn English. And I’ll never forget the first English lesson I got. My mom was like, “What did you learn?” And I was like, “Pizza toppings.”

Angela Kelly: Oh, that’s cute.

Melanie: She’s like, “You learned pizza toppings?” And I was like, “Yes.” And so I really did not get an education in English whatsoever. It was the kind of spoken English you would speak at home in a bilingual family. And so I kind of started a business where I would help kids finish their homework and study for their very simple basic English. 

And I was able to help my parents as they navigated some really difficult financial times with that job. But with taking the financial responsibility on as my, as this, you know, 11, 12-year-old kid, and then after my job, I would take my brother and sister home, we’d take the late bus and then I’d cook dinner for them and help them do their homework and then put them to bed. 

And so my life wasn’t really about me, it felt. But yet, it was measured like it should have been. So whenever I fell short, everything I fell short in were the things that I knew I had no control over which was the exams, the schools. It didn’t matter how much I studied for myself. It’s the minute I sat in front of the paper that it all went away.

And so I just started working harder at everything I knew I could do that was good, and everything else started to slip. And I started to hate school. Hate it. I had one teacher in high school that I thought was interesting. He was a history teacher. He was hilarious. He told stories about history and I, I forgot I was in history lessons when he was the one teaching. I would just get lost in the storytelling and then the bell would ring and I’d remember everything. But it was the storytelling. I remembered nothing else. Everything would just exit my brain.

And so I didn’t actually graduate high school. My parents were so disappointed. And it was so painful for me to have done so much to support them and for me to still feel like they were disappointed. It just felt like, I’m out. So I just felt like my life, this is my parents unfortunately had hammered this into me for so long. If you don’t have an education, your life will be hard. You will struggle. Things will not come easy and it will be really bad.

And so that’s what I imagined my life would be. And so for a good time, that’s exactly what it was. It was really hard and I got jobs where, you know, I was the manager in a clothing store, you know, making minimum wage plus because I was the manager, trying to get as much responsibility as possible to maybe get a job in a bigger clothing store and kind of made my way up like that until eventually I found sales. 

And I realized that if I loved what I was selling, I had so much fun. It was so easy for me because when I loved a product, I knew everything about it. I would use it, I would love it, and so I was very passionate. And so I became really good in sales, whether I was selling makeup or whether I was selling fashion, clothing, whatever it was. As long as I could love it, I’d have the time of my life. And then one day I found a career that was fully commission, full sales commission.

No salary. As long as I sell, I make money. And I fell in love with that job. I became like a trainer for that job. And it was so interesting because the way I was trained, I found very difficult. I was supposed to learn a script by heart, which felt like school. The minute I got on the stage, my brain froze. I really struggled with it, but I made it my own because I loved the product. 

And when it was my turn to teach, I taught the people very differently because I, instead of using the curriculum that I was taught, I taught based on how I learned it. And I had the best salespeople in the entire company worldwide. We had the smallest unit with the most powerful salespeople, and I had taught them all my way. And so for me, the way I explained it was always like, sales are, it’s emotional. You’ve got to connect to it like the lyrics to a song. It’s art. Like people have to feel, even when we’re selling, no matter what the product is, it’s got to feel like something.

And so everything became more emotional for me, and I realized that my mind, my brain just did not really work with the whole like logical way of doing things. And so I just decided I was not meant for the school system, but I could succeed in sales outside of that. And I got all excited and I brought this boyfriend I had into the system with me and you know, he became the manager, he organized everybody, I was the trainer, I trained everybody, and then that relationship was terrible. So it eventually broke apart and he sabotaged that opportunity for me unfortunately.

And when I was 25 years old, I ended up going bankrupt and just losing everything I had and sleeping in the front seat of a Honda Civic in the dead of winter. And it was just such a scary time because it felt like I had done exactly what my parents said would happen. Like they had said, if you don’t get the education, you’re going to struggle, everything’s going to be hard, everything’s going to fall apart, and then it did.

And so it was so difficult for me because I also knew I was not good at it. It was as if I had nothing else I could do because going back to that was not an option. I was 25 years old now, already so sold by the fact that I was incapable of that. And so what ended up happening was somehow I decided to do some personal work on myself. And the kind of studying that I was doing was all emotional studying. It was all coming from belief systems and like the mental aspect of who we believe we are as people, leadership, communication, emotional intelligence, processing emotions.

And I realized that was in fact a really big issue of mine and one of the reasons why exams became so overwhelming is that my brain, when it gets over emotional, stops being able to function with logic. And so I was able to strengthen my emotional system and all of a sudden I was able to remember things. My mind started working differently. I started remembering things and when it mattered the most. I found myself having conversations with people where I could remember word for word what I’d read in a book from page to page and all of a sudden I could remember things I’d never been able to remember.

I taught myself English at a higher level. I was able to speak properly. I was able to spell properly from being, failing French and English in spelling. All of a sudden, I can speak, I can write. I found passion for something. I attached emotion to what I was learning and suddenly there was a different version of me that emerged. And so I at first was supporting people in learning emotional, relational, leadership, just learning from a place of emotion and it was extraordinary the results I was seeing. And eventually I started merging sales to that. 

And I got invited to be a sales trainer in all kinds of different industries and was able to teach people who were, let’s say, illiterate in sales, how to really become extraordinary salespeople. People who had difficulties with leadership becoming extraordinary leaders. People who had difficulty with money becoming really great with money because the way that I teach actually was starting to land with people who said, I’ve never felt this way when I’ve learned before. I’ve never heard about it this way. I’ve never felt this way. It’s never been this way.

And I felt really empowered by that because suddenly it’s as if everything that I had been through was for something. It was for me to develop this new way of teaching, was for me to develop this new way of relating back to people. And so over time, I’ve met some incredibly important people in this world, people who are part of the education system, important people like you who empower principals in the school system and who have a really solid impact on the educational system, who are hearing my story and are saying, “You know, things are actually changing or do need to change. And we’ve already started pivoting and we’re already seeing these certain things.” 

And I’ve been able to have my hand in some really important conversations that I believe are already shifting things in the world and that’s such an incredible thing because from going from someone who feared that without an education, I would never amount to anything, to being someone who basically created my own understanding of how to educate myself to then eventually having an impact on the educational system, that is a really important arc and something that I am very excited by.

Something that I think is so wonderful that we’re able to even have these discussions because I can just think of that young girl going through all this emotional turmoil, had there been an adjustment in the school system for me back then, I may have had decade of advance for my life. You know, I may have not needed that decade. But then again, I might end up being a part of why things change and then it’ll be, have been an investment of 10 years. I’m all about that.

Angela Kelly: That’s wonderful. It is an incredible story and it is a story that belongs to many children where the institution, as well intended as the individuals are who are in those classrooms and who are leading those schools and those districts, they have great intentions, they love kids and they are there for the right reasons. However, the system itself is structured in a way that has created a very specific way of learning to a specific type of learner in a specific type of environment. 

And so we’ve pigeonholed, you know, who basically goes through the, you know, the threshold of success and who feels like they will not be successful because they don’t have the credentials or the certifications, the, you know, the graduation diploma, those kinds of things. And we have, you know, created a narrative where it’s all or none. It’s this or nothing.

And you were able to break free from that narrative, which was, if you don’t have these degrees and you didn’t graduate and you didn’t go on to college and get this particular degree in sales, for example, then you wouldn’t be successful as a saleswoman. And here you are as a multimillionaire in sales, professional development, personal development, developing people and teaching them in a way that is so relatable and so understandable because it’s visceral. 

It goes beyond a textbook and a curriculum and a pacing guide and a, you know, a test that we are implementing as forms of measurement in our system. This goes into internal dialogues and internal identity and energies that allow us to connect with people and with concepts in a way that allow us to progress in multiple ways. Like there are endless facets to learning when you are tapping into the individual and into their talents, their strengths, their own magic.

Melanie: Yes. What I really do love about what’s happened for me is I remember when I first started with the whole emotional mindset, leadership, self-leadership approach, my dad said to me, “If you want to do this, why don’t you go back to university and do it properly? Like go get a degree in psychology.” And I remember just feeling in the pit of my stomach like, I don’t think he understands. I did not go to school to spite you. I did not continue my journey to spite you. I would have done anything to make you proud. I can’t. Like that’s not it. I know it’s not. 

And at this point now, I’ve been doing this work since 2013 and I think we’ve calculated just from the courses that I’ve done. There’s like, oh my gosh, like tens and tens of thousands of hours of me speaking on camera in the last 13 years. That doesn’t count the one on one calls. It doesn’t count the in-person things. It doesn’t count, like I have spent lifetimes inside of one life inside of these last 13 years speaking with people at what matters the most to them.

Every conversation, a conversation about a desire or something they are struggling with and my entire intention is to help them get closer to that thing. And every single conversation has brought me closer and closer to the understanding that people struggle to believe they’re capable of things, and that is the first barrier to receiving it time and time again. And so you take children who imagine that they’re incapable of learning and you add that barrier so early on in their lives. They carry that for a very long time. 

And it develops not just in the school system, it becomes and it shapes who you believe you are. If I don’t believe I’m good at learning, it doesn’t just discredit the school system, it discredits everything. I think I’m not intelligent. I don’t think I’m a good leader. I don’t think I can provide for a family. I don’t think I can do much at all. And it just starts to imprint so early on. And so a lot of the work that I end up doing with people is reframing a lot of those beliefs. And it’s so crazy because you could go down a very solid path to get there.

And I believe that there are incredibly talented people that have a curriculum that’s been built over decades and decades and decades, and I don’t discredit any of that. I think that for the right fit, the right people that function that way, that there’s a reason that this has been working forever. But there’s also a reason that so many people fall through the cracks. People who’ve done the same thing over and over again for years and nothing changes. 

And I’ve seen the most incredible thing happen with the people I’ve worked with is sometimes all it takes is one conversation. Literally, like it doesn’t take learning. It takes being spoken to like a capable person, which is so wild because that seems like the simplest thing. But for someone who has been spoken to like they’re incapable for most of their lives, it unlocks something that’s quite extraordinary.

And so what I’m working on and what I’m excited about for the future is to really see that there are different people who learn in different ways and it’s not the way that existed up until now is the best way and everyone else needs an alternative way because they’re incapable. It’s more like there was only a way created for one type and the rest of the world kind of deserves other types. Not as an alternative because we’re incapable, but as a priority because that’s what’s best for us. 

Because I do think that being taught something as an alternative also gives us a sense of I need special treatment because I’m not smart, instead of what’s your preference? And I can only imagine had I, you know, growing up if I would have known like, what’s your preference? What do you value? How do you learn best? And it wouldn’t have been this is good and this is bad. My beliefs about myself would have been completely different.

And so I’ve built a huge company and, you know, I help people with things that I should probably have a psychology degree in order to help someone achieve that, but I haven’t needed that. A business degree in order to be able to help someone do that, but I haven’t. A finance degree in order to help someone do that, but I didn’t. Like there’s, even writing, speaking, like so many things that I would have needed to go through the school system in order to have the credentials in order to, I just put in the hours, like more hours than I wonder where I got them sometimes. 

But in doing that with all of my heart, what I’ve come to realize is that there’s just many different ways to learn. And there isn’t one that’s better than the other. There’s just one that’s better than the other for me. And there’s one that’s better than the other for you. And it isn’t like if your brain doesn’t function with this, you’re not capable or you’re not adequate. And I do believe that in the way the school system has continued for a long time, that’s the belief a lot of students are left with is that if they are not adapted to the way, even if there is an adapted way, it’s adapted because they’re incapable. And it starts so young.

Angela Kelly: Yes. It is the identity that gets built around the identity of a student and who you are as a student. And when you learn in kindergarten, in first grade that you are behind grade level, right? People will say you’re below grade level. You’re performing below the line. You build this identity, I’m not a reader, I’m not a writer, that means I’m not literate, that means something’s wrong with me. 

And now we put you into intervention and that confirms because now you’re separated from the mainstream that something is wrong with you. And then you and these children belong here and they belong there and they’re going to continue on and you’re going to have to be held back and so you can learn in the way you were meant to learn, but that way isn’t the mainstream way.

That’s how the system is set up currently. And obviously my mission is to evolve that, is to expand that and to enhance learning for all and to expand the purpose. And really, I feel like we are at a beautiful time in education because life is asking us to ask the question, what is the purpose of education and what is it for and who is it for? And we have the opportunity to express ourselves in ways that isn’t just the mainstream anymore and to not throw away, I love when you say you don’t have to throw out the old paradigm to create a new one. 

The institution of education itself has roots and it’s founded in those roots and instead of trying to throw that out or to work against it because what’s happening now with kids is they’re either like, “Oh, I’m a student, it’s meant for me and I go down this path” or “I’m not a student so what’s the point? I’m being required to come to an institution that has told me I’m not capable of doing the required tasks and to learn the required information, so why am I here?”

And then we get into, well, attrition rates and we get into, you know, attendance rates and now we’re struggling with getting kids to want to come to school. And what I hear you saying is if we were to open ourselves up as educators into just exploring these different concepts at a more individual level, that we might be able to tap into identity work at a very young age and reprogram, well, not even reprogram, just not program them as non-learners.

Melanie: And that’s so well said. And the other part of that is that people ask young kids how things are going at school all the time. It’s the first question, you see your nieces and nephews, you say, “How’s school?” And if they don’t like it and they don’t feel good, it’s the first thing anybody asks them inside and outside of school. And the thing is when you, you don’t feel good at school or you’re not good at school, people know about that. 

And so I also remember having some of the kids that struggled in my class, other kids, like their parents didn’t want those kids to hang out because it’s like, oh those kids don’t study or those kids aren’t good at school. So we want you to be friends with the scholars. We want you to be friends with the ones who do really well in school.

In a relationship, you know, first question at the dinner table when you have a new boyfriend, you know, “So, how you do, how do you do at school?” It’s like, it’s the whole thing. It’s not just in the school system, it becomes who you are for everyone. Everyone wants to measure you based on how you’re doing. Are you a good influence on my child? Are you a good influence? Are you smart? Are you good? Do you care? And it’s so difficult because that is such a one way to look at the world. 

And unfortunately, a lot of the people I knew that were so good at school, I’ve seen over the years post not being able to find the jobs that they wanted or, you know, getting frustrated with they’ve studied, they went all the way down a path, years and years of studying, student loans galore just to find out they don’t even like what they’re doing once they’ve, they’re there and they want to pivot and it’s like so much invested and then they don’t even know if that’s what they want to be. And so it feels like there’s so much good in the way that the school system is built. If it has survived this long, there’s no question about that.

But I just wonder how much it has changed in comparison to the rest of the world changing. Isn’t there a sign there that it hasn’t followed a curve the way the rest of the world is learning and expediting so quickly? How is the school system not evolved more?

Angela Kelly: Yes. That is definitely a question that we talk about in my programs and with my one-on-ones because the world is evolving at rapid rate, right? Technology, AI, you could get online and have any of these conversations around the like how exponential our world is changing in terms of communication, connection, and the beauty of technology. 

And what I see education doing is trying to just input technology on top of the old foundation and just use the same foundation but then add technology. And what we’re finding is that kids aren’t learning better because they now have Chromebooks or they now have laptops and computers and phones. They’re actually more disconnected, more disengaged than ever before.

And you bring up a beautiful point around your, you said you had nieces and nephews. And I was an educator. I was a teacher, elementary teacher, I was a school principal, a district leader, and I have one son who is now, he’ll be 27 on April 24th. And I watched him go through school and he conformed to the system. He was this beautiful little spirit and I watched him conform. And as an educator at the time, I was proud of that. Now in hindsight, I feel differently, but he did, he conformed to the system. So he was one of the top students. He performed for the school. He learned in the way they wanted him to learn and he was miserable. And it broke my heart.

And as a parent and an educator, I started to, there were cracks in my belief system that were starting to chasm because as a teacher, I was proud of him and you know, he was the good kid and the quiet kid and the studious kid and the A plus kid. But as a parent, it felt wrong. And I started to see light come through where the way that I was teaching and the expectations I had and my belief in the educational system as an educator was separate from how I was feeling as a parent. And I couldn’t have seen that difference until I became a parent. 

But what it taught me was I want no child in the future to go through whether they are struggling, I saw the pain in the kids that were struggling. I saw it in their eyes. I saw it in their hearts. And I saw their identity just slip away from them and their spirit. And I was a kindergarten teacher. When my son hit kindergarten and then and beyond, I saw him performing and conforming and he was equally unhappy. And I thought to myself, “Who’s happy in this scenario? Teachers don’t feel happy, principals aren’t feeling happy. The students, whether they’re successful or not, are not happy. Something’s got to give here. Something is off.” 

And that’s where I found this work in terms of the energetics of leadership, the energetics of learning, the identity, and that’s, you have really impacted my work as an educator because you’ve expanded the way I think about leadership, the way I think about teaching and learning. And my mission, my heart is for the children of the future. I do not want my grandchildren one day, should I have them, to have the same experience that Alex had and that I had and that you had and that millions upon millions of people have had through our school system. 

So when you think about your nieces and nephews, Melanie, and they’re so precious, and you think about them entering into the current system, what is it that you wish for them? What is it that educators might be able to bring to enhance the experience and the identities of students moving forward in our current system that would enhance their experience as a student?

Melanie: So I’m going to give you multiple answers.

Angela Kelly: Great.

Melanie: What I hope for them the most from the bottom of my heart is that their journey at school is the least important thing about them and that they know that. I hope that they find a way to love it and that they make it through and that they enjoy learning, but I hope that in their lives, people ask them about their favorite color, about their friends, about what they love, about that they laugh with people, that they make memories with people. 

Like I will never ask my niece how school is going unless she wants to talk to me about it. I ask her about everything else about her life. I know who she is. I don’t know about her school life, but I don’t, I want to be the one person who never asks her about that. On the odd chance it’s not her favorite thing, she’ll have one person that does not care about that. 

Like I want there to be more people in children’s lives that do not go the easy route and only know about the people, the kids that they love based on, “What grade are you in now?” and “How do you, do you like school? What’s your favorite topic? Are you good at school? Do you like school? Do you have a lot of homework?” Like, I just, I wish for them a world where people care about them as people, even as children more than they care about how they’re doing at school. That’s the first thing I care about.

The second thing I hope for them is that they get teachers who chose this profession because they genuinely want to make a difference. Not people who chose it because they would get a really great maternity leave. This is speaking from Canada or people who would get the summer off and it’s convenient when you have kids or people who like the schedule or people who think, “Well, this is the only thing I can do based on the education that I have.” 

I hope they actually get teachers who chose this profession because they wanted to make a difference. Brave, bold people who are looking to make every school year better than the last one because they’re learning something with what worked with their last group of kids and what they can improve. People who actually care about the profession itself. I hope that for them.

I also hope that there are people developing new curriculum, people creating new ways that it’s going to evolve for them, that they’re going to see a different school system than I saw, that they’re going to tell me about things at school because they want to tell me and I’ll think, “Oh my gosh, I’m so happy. This sounds so cool. I wish I would have had something like that.” I wish that for them. 

And above all else, what I really hope is that they develop skills outside of school so that if they do ever find that this system does not work for them, that they do not worry, that they pivot and they go be extraordinary because it’s not the end. No matter what happens, it’s not the end. There is another way. You know, whether kids find that out in the school system or afterwards, outside of it, there’s still another way. And so my hope is that they find that if that’s not the way. And if it is the way that they have the time of their life, that they love it and that they evolve into what they want. But those are all the things I hope for them.

Angela Kelly: That is really the humanity of education. It is bringing humanity back into the field of education and not letting curriculum companies and testing companies be the dictator of who we are, why we’re here, what we are doing, how we are doing it, how we are progressing, and developing humans. We are in the business of human development. That’s what education is intended to be. And it has become, I know, there’s many influences, external influences on education that have educators pressured. 

But I love that you brought this up because I can only imagine we have some listeners out there who are tangled right now. They got their knickers in a knot and they’re upset because you’re saying school’s not the most important thing when educators have been taught to believe that education is the most important thing. And you’re also saying education’s not the end all be all. If this doesn’t end up working for you, there are alternatives out in the world. You don’t need the degree. 

And I think we’re seeing that now with the invention of the internet and YouTube and you can go online and learn just about anything from anyone anywhere. Is it as curated? Probably not, but that’s probably the point, is that it’s not as curated and that you have choice and you have a voice in how you learn and who you learn from and what you learn and the topic and the way.

And I think that’s a beautiful thing. So it invites us, school leaders, I’m speaking to you right now, it invites us school leaders to open ourselves up to more than just what currently is, to expand ourselves as leaders, to lead us through the change and to be open to the conversations we’re having around the energetics of leadership, the energetics of teaching, the energetics of studying and learning and being a student. 

I teach a lot about identity and I learned that from Melanie, my own personal identity as a coach, as a mentor, as a professional development expert, and a mentor for school leaders. But I speak to that also in terms of the identity of teachers and students. And we don’t have to buy into the one identity, which is, this is who I have to be as a principal, this is who I have to be as a teacher, and this is who I have to be as a student. And if it’s not that, then I’m out. It doesn’t work for me.

I think that we are the people who are in charge of the experience that we’re having and that we can create that experience for students keeping in mind our own experiences as educators and bringing back the humanity, as you discussed, in that this one curriculum isn’t the end all be all. This one class isn’t the end all be all. I’ve had to tell teachers, “You’re not going to save every student, but they, luckily, they have 12 more teachers along the line.” 

So looking at education more expansively, it’s not this one grade level make it or break it. It’s not this one teacher or this one class. We are a collective. We are working together. We are teaching and learning together, and we are developing as children and as adults because the learning doesn’t stop at 18 when you get the diploma or not and walk out the door. The learning continues on and on. And this is an example. 

And Melanie, this is one of the reasons I asked her to be on this show is that she is an example that is outside the box, that is outside traditional education, and she is an example of what is possible for children who aren’t currently working well in the current system. But educators out there, the ones whose hearts know there’s something more in teaching, know there’s something more available to provide for students and for leaders out there. You’re listening to this, hearing her story, knowing that there is more we can do. 

We do have more power than we think to influence and to have impact and to not allow school to only be one narrative for one type of child. And Melanie’s story is the perfect example of that. There are students out there who’ve gone all the way to PhD like you said Melanie, and they’re very unhappy.

So can you discuss a little bit about the work you do around leadership, energetics, relationships, communication, and how you would see that integrating into a system that is founded on its current foundation, but bringing this into the current system to enhance the experience for both educators and students?

Melanie: Well, I want to address one little thing you said first, and then I want to answer this question because I wouldn’t exactly answer it the way you’ve asked it and I want to explain why. So first thing I also want to say is that because of the way the school system is created right now, when you said, you know, a lot of the teachers, they can’t save every child and they get really attached, like they want these children to succeed. 

I do think that the other part of this is it’s very difficult for teachers when a student is failing or when multiple students are failing because it’s like their job is to make sure that the kids go through the curriculum. But it doesn’t empower teachers to pivot much. It doesn’t give them the right to say, “Hey, let’s change all of this.” It’s like this is the way and if the way isn’t working, I still can’t change the way. 

I just need to somehow make the child succeed no matter what, which is so difficult because when you’re a kid, you don’t know the difference between someone trying to get you to understand something because they care, because it’s their job, their mission, because that’s what they’ve got to help you with versus because you’re not getting it and you’re not good enough and they’re impatient with you. Like you don’t know the difference.

And so I do think it’s also increasingly difficult for teachers when they don’t have access to anything to pivot to because only having restricted access to certain things and it’s like these are the tools, make them work, that also becomes really draining, especially when you know the responsibility. If it feels like you’re responsible for a child’s upbringing almost. Like a lot of these kids, they’re spending most of their waking hours and most of their supportive hours with a grownup in a classroom. 

And for a full year, these teachers care about these kids, they want them to succeed and when the kids hate the topic or don’t like school or don’t feel good there and don’t want to listen, that is exhausting for the teachers and they’re not really given other options. So there it’s also something to recognize this isn’t like who is, what is the problem? Is the problem the students? Is the problem the teachers? Is the problem the school system?

And I think that this is where the answer to your next question comes is that I really believe that the issue is that there is no long-term vision collectively happening with all educators. There’s a lot of it is trying to fix what’s happening and that doesn’t work right now. And I always talk no matter who I’m working with, whether I’m speaking to the head of a huge organization or whether I’m speaking to someone who’s running a smaller organization, it’s always about the grander vision. 

You’ve got to go out as far as you can first and then change things that are possible to change sooner and then other things are scheduled for a few years from now and then other things a few years from now. But I think that anytime I have a conversation about the school system, what people are hoping for is something that they could do right now. And the fact is we can make small like adaptations right now, but I don’t actually think that’s what’s going to change everything. 

What’s going to change everything is people who have been doing this work for multiple years, who have had so many students, who have so much wisdom, who know so much about the school system, coming together and saying, “What do we want to see in the next decade? And in order for this to look like this in the next decade, what can we change in the next five years? And for that to be there in the next five years, then what’s our three-year plan? And then what’s our two-year plan? And then where do we want to be by this time next year?” 

And I don’t think we can change the school system just by saying, “What are some small adaptations that we can make right now?” I don’t know that we can get to where we really want to go making tiny little shifts. There needs to be a question like, what is the way that’s missing? 

And I’ve contemplated this because I’ve watched so many people come into my work swearing blind that they can’t do this. “I can’t, I’m not meant for this, I’m not good at business, I’m not good at money, I’m not good with people, I’m not good at this,” becoming millionaires within a couple of years. Sometimes in a couple of months because there’s something that happens when you start actually working with the brain of a person that works in an emotional loop.

And so what I found is that the people who have a mind that functions in an emotional loop, what does not work is to have many different topics of conversation in the same day. That doesn’t work. This is like just look at humanity as it is. What is the number one thing people do? They get stuck on social media and they scroll nonstop or they watch Netflix nonstop. 

There is a large majority of the world that the way that they do best is in a momentum loop. It means that you’ve got to create a meaning and that meaning has to have something that comes next and something that comes next and something that comes next and something that comes next that all makes sense and it’s all connected.

And so I’ve thought about this before, what would be the ideal for a person like me, a mind like mine, and the ideal would be that all the subjects are somehow tied together and that the projects are evolving based on the level of skill that’s required, but everything’s connected. So something that would be, for example, in the first year, you’re going to be learning how to make a recipe. Well, in order to be able to learn how to make the recipe, you have to understand the history of where it’s from. What country does it come from? 

You’ve got to understand why those ingredients come from that country. So now you understand the country a little bit more. There’s reasons to do the research. There’s reasons to see what it looks like. Then what type of climate that food grows in or whatever it is, and then, okay, how do you make it? Then math, this is what milliliters look like. This is what, you know, this is what grams look like. This is what this looks like. This is how you weigh it. If you did this minus this, what would you get? This is how all of a sudden there’s a reason for learning this. 

Even if it needs to be like, we want six tomatoes. So we’re going to give you 10 tomatoes. If you wanted six, how many would you take away? Four. Like you would make it make sense with a whole thing where everything you’re doing includes multiple things so that children aren’t just thinking, “I am learning this because I need to be good at this.” They’re saying, “How do I create this whole thing? I need to have a piece of math. I need to be able to read the instructions. I need to be able to do this. I need to be able to do this.” Like all the parts come together. 

And it slowly but surely creates more, “I care about this.” There’s more connection to everything you’re doing as you’re doing it. Then eventually, maybe you learn how to bake, then maybe there’s a bake sale, then you decide how much did each ingredient cost and how much time did it take and then how much should you charge for each thing? And then maybe there’s a bake sale and how much to wrap and then they make their own little logos in art school and maybe and then how much money did they make and then they count the money and then how do they put the money away? 

And then eventually maybe they’ve got to figure out how to get an apartment one day and what does it look like to have a credit score and what does that look like and what does it mean? And everything’s connected. And so year after year, all the projects are connected through a multitude of subjects. And so I’m learning about new places in the world, not just because you’re showing me a map and you’re saying, “What’s that called? What’s that called?” I’m saying, “Oh, I didn’t realize that, you know, guacamole is avocados and this particular recipe of avocado is from Mexico and that this exists there because there’s sunshine and this.” 

Like I didn’t know that. And when I do know that and I know how to make guacamole and I know exactly how to make it, I know how to measure it and I know why it matters, I feel excited to talk about that because it’s an emotional thing. And if my family ever went to Mexico, I’d be so excited because I know about all these things.

And so it’s connecting things because when I see children now, kids now playing games, like adult games, what they love the most is all the connections. How does it work? What does it mean? They know all the characters and all these shows that they watch. They know all the things. If it matters to them, they remember it. But then they’re needing to sit there and remember all the provinces or all the types of clouds and it’s like, is there really not another way to create momentum? 

Because when I look at the way a lot of my clients learn, there’s a momentum, which means the more we talk about it, the more they care. The more we talk about it and the more they realize it touches other parts of their lives, the more they care. The more we talk about it and they realize it impacts more parts of their lives, the more interested they are to read about, learn about, hear about the other parts that are coming next if they complete this piece. Now they’re like, “Okay, this is done. Can I learn more about that? Can I learn more about that?” 

Different people are more interested in the next progression than other things. Like maybe some will be more interested in the baking and some will be more interested in the business and some will be more interested in the measuring and the science part. 

And so all of a sudden you’re seeing the preferences, you’re seeing people come alive. Is it the artist, the scientist, the mathematician? Is it the organized one or the one who was just so excited to bake something? Like what’s emerging from the child? And then you actually get to figure out how to place them next year. And it’s like, “Let’s have a conversation with the teachers. Let’s look at what happened.”

But there would have to be room for the teachers to think. There would have to be space for creation. There would have to be conversation in the school about what goes next and where do people go and there would have to be something that would be occurring. 

But it’s like while everyone is separated and they all have the same curriculum and they’ve got to nail everything on the head and it’s like if it’s measured right and they succeed, it’s a thumbs up and if the kids fail, it’s a thumbs down. No matter how many little pivots we make, we’re not really developing another solution. We’re just kind of adapting, which is still better. But we do think that what leadership really is, what’s the vision?

Angela Kelly: Yes.

Melanie: And my dream would be that by the time a child is 10, 11, 12 years old, they have so many things they’re passionate about at school. They have so many things they’re passionate about. They’re already thinking about what they might be when they grow up. Not because of what they’re learning, but because of what they are so excited about. They love things. They want to try stuff out. They are interested in stuff. They don’t understand like I think kids should understand about money and business way earlier if they’re excited about that. It changes a person’s life. 

I speak to so many people on a daily basis who’ve had, you know, difficult childhoods where they’ve had to be involved in the money making earlier and although it was traumatic and difficult, they’re so grateful that they understood sooner how to generate that money. It was unbelievable how helpful that was.

I feel like there’s so many conversational topics that are completely intertwined with real-life things when you’re making breakfast and you’re putting this much cereal. What’s a serving? How do you know? Like we could be doing so much more connected work where the kids just get in that emotional loop because when I look at what takes a woman in my world from, “I, I not graduated school and I make minimum wage” to “I’m a millionaire,” the difference is the momentum loop of this makes me feel like I get it, this makes me feel like I understand it.

And it makes me feel like if I don’t understand this, I could pivot here, I could learn this instead and all of a sudden I’d circle back and finally understand this part. It doesn’t feel like there’s only one way. It feels like I can trust myself that if this is blocking, there’s somewhere else I could go and eventually circle back. Like if I’m not understanding the math of the recipe, well if I screw up the recipe and I eat it, I’ll realize, “Oh, I put too much of this and this.” Now I’m understanding science. Now I understand science, I care about the math more. Okay, now we’re back into that. It’s like not all the paths are linear like that. Sometimes I only care about something after I care about it.

So you’re trying to explain to me that you need this amount of solid and this amount of liquid in order to create this and I’m trying to figure that out with my mind, but it isn’t until I’ve got pizza dough dripping through my fingers that I care about the ratio.

 You can talk to me about heat, you can talk to me about measurements, you can talk to me about math, you can talk to me about all these things, but it isn’t until I’m, you know, maybe eating something I’ve made or collecting money from a bake sale that I’m going to be able to give to a cause that I’ve researched because of all this that I’ve understood that I care about what next year’s project is going to be because I get it and I like it. I want to, I care about the countries, I care about this and I care. 

And I think that for a lot of people, a lot of kids, the biggest issue is that they don’t know how to care about things. They’re not being taught at home how to dream. They’re not being taught at home how to believe in themselves necessarily. Not everyone has that opportunity. You know, not everyone has at home an imagination, a feeling of I can do anything, a feeling of dreaming or creating. And so if you were to bring that to school, a lot of these kids would come alive for the first time.

A lot of the kids that go to school just learning, they’re lacking a passion of any kind anywhere, and then they’re just trying to be given information. It’s not landing. Some kids are so happy at home and they’re overflowing and their parents have time for them and they say, “Tell me what you learned” and they have so much fun and they take them and they travel with them and their mind is full and it’s an imagination overload and they already understand about so many things about the world and you add education to that and it’s just an overflowing thing.

But for other kids that feel a little empty and not important, you add an education with a grading system, you don’t realize how dull their life is, what’s missing. And so if there were a way to add more emotion, more connection, more care, more imagination, more creation, more responsibility, a lot of these kids would come alive and be some of the most extraordinary learners, but not scholars necessarily, artists, scientists, innovators, visionaries. 

There’s no space for that early enough to make kids not already think they’re not good enough by the time they could even imagine they have that in them in the first place. So I think that if there were more identities than just a scholar, and I know that there’s arts and crafts, you know, an hour of arts and crafts or an hour of physical education, but it’s not connected to anything.

Angela Kelly: Right.

Melanie: So if in a school project, making the little logo that goes on the, you know, baking muffins that you’ve made and you made the most beautiful muffins and the most beautiful logo and at the end you sold the most because you had the greatest sales skills and you made the most beautiful looking cupcakes, like wouldn’t that be awesome for you to know at seven years old when you’ve struggled with making the recipe and you’ve struggled with everything else, that you’re good at that? 

And it’s wild to me how rapid things start to move when people feel like they can do something. And so sometimes you’re just working against what kids are good at because I think back to myself and I’m like, I knew every single word to the Backstreet Boys and the Spice Girls by heart. But I could not remember 13 provinces. 

Angela Kelly: Yes.

Melanie: Like how do we not question this? How is that not…? The kids are capable. My niece, five years old, knew every character of Peppa Pig, all of them.

Angela Kelly: Yes.

Melanie: But couldn’t count in order.

Angela Kelly: Right.

Melanie: So if we actually see imagination, emotion, care, connection, momentum, a storyline, multiple things coming at once, stimulation instead of concentration.

Angela Kelly: Yes.

Melanie: What would we create? And if it were like, “What’s the 10-year plan? How close can we get to that in five? Three, two, by next year?” And people came together and said, “Let’s try it.” Then we’d get closer to it. And I think honestly, listening to a podcast episode like this and thinking about it is already a step forward. 

Even people getting mad at it because I’ve, I’ve had conversations like this that go so well and I have conversation like this that don’t go so well. People are like, “You know, you’re an anomaly and you were able to, you know, good for you. You know, you did it your way, but…” yeah and I’m like, “Cool, except I’ve trained thousands and thousands of women to do extraordinary things in this way that I’m an anomaly in. So why are we waiting till women are 40 years old?”

Angela Kelly: Right.

Melanie: When they could have known they were capable of things when they were seven?

Angela Kelly: Yes. You speak to that so eloquently and the bottom line I’m hearing is, it would be lovely if we stop teaching in isolation because what learning is connecting dots, it’s connection. It’s an emotional connection to create an intellectual connection, an understanding intellectually, cognitively of what is happening in the world around us and why. And when there is an emotional connection, there is an intellectual connection. But when we teach in isolation, it drops off the meaning. 

There is no meaning to two plus two is four. Why do I need to know this? What does it matter? And can’t I use a calculator for that? Who cares that I need to know this? But when you are running a bake sale and you need to learn how to make muffins and brownies and whatnot, two plus two really matters, but there’s a reason that it matters, like you said. 

And it’s the experiential, it’s the kinesthetic learning, it’s the full body encompass learning that occurs when dots are connected throughout the day, throughout the lessons and it sounded like project-based learning where we have a project. There might be smaller projects going on. There might be a larger project that goes for the entire school year. Maybe there are semester projects that are going on. But when there’s a project, you’re bringing in all of the disciplines and they’re integrated together which creates an emotional connection for the student.

And I would venture to say that also brings students together because now it doesn’t matter if you know how to learn in isolation or not. We’re all learning together in the project-based learning model and in the connection of and the integration of learning. So everyone’s learning with purpose, with understanding, with intent, with connection, with value, because they’re now seeing the value of the learning. They want to learn. 

Like you said, your niece knew all the characters of Peppa Pig. She saw the value in learning those characters and understanding them and being connected to them. She felt something emotionally versus 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 or doing it in French, however, whatever language she’s learning her numbers in. Like it was an isolation. It didn’t matter. There wasn’t a meaning to it.

Melanie: No, like my little nephew is two and a half years old and he’s two and a half years old. And he said to me this weekend, “Auntie Lenny, when I woke up, there was chocolate on the floor like this.”

Angela Kelly: So cute.

Melanie: He took his time, but two and a half years old. “Auntie Lenny, when I woke up, there was chocolate on the floor like this for Frankie.” And I said, “That is amazing. Did you, did there, was there something at the end of it?” “Yes. Frankie got a book. Frankie got a toy. Frankie got…” and he explained to me all the things. And later on we were playing and there was this book and there was these 10 ducks. 

And I said, you know, there’s 10 ducks and he went, “1, 2, 3, 7, 8, 11, 14, 12, 9.” And I just thought it was so funny because who cares? This two-year-old took his time and explained to me that when he woke up in the morning, there was a trail of chocolates and when he got there, he had a toy and a book and a this. And then he counted 1, 2, 3, 7, 10, 9, 11, 14, 9. Because that’s the thing. What is captivating is what I care about.

And so if I spend most of my living days in a room where I have to listen, I can’t even be telling you what I care about. I have to be listening to what you’re telling me I need to care about. Can you at least tell me in a way I care about it? 

And if on top of that, you’re going to measure my intelligence based on how much I remember of what you told me, that you’ve told me I need to care about, can you at least tell it to me in a way that I enjoy? If my entire life is based on whether or not I understand it. And if I don’t and you felt this and most of the people that came before you felt this, how long until someone changes it or do we just keep doing it this way?

Angela Kelly: Yes.

Melanie: So my real connected feeling to this is that the school system will change when someone says, “Let’s rework the whole thing. Let’s try something else. We’ve already got this one down pat. Like we’ve got this one. Whatever stuff is coming up is not because this one needs fixing. It’s because another one needs to emerge. You can’t fix this one anymore than it is. It’s like it’s pretty much set. But what else is available?” And who knows? Maybe in developing this one, even the ones who are good at this might say, “Kind of like that more.” You never know.

Angela Kelly: Right.

Melanie: But I feel like this is a way that also prepares people’s brains to be far greater when they come into the real world because one of the things I’m constantly helping women with is juggling. They are very good at running their business as long as there’s no kids in the house. And they are very good at being organized as long as there’s no money problems and they’re really good at thinking about what they need to budget as long as no one’s talking to them about something else because how we’re taught from the beginning is, now we’re talking about math. 

Everyone concentrate, no one say anything, listen, focus, math. That’s not how we need math later. We need math right now. Are the bills going to work? Because math plus emotion goes together as a grown up, but not in school. And then we wonder why we all kind of struggle with all the things that need calculating.

Like how do we isolate emotion from mathematics and then expect grownups to be functional? Because that’s not how it works. Like the topics that go together actually go together. So when you think about even the clouds, you think about you want to learn about the clouds, you want to think about the different climates, but you want to learn that why? Like what does it really matter? 

Like if I’m looking outside and it’s cloudy, I don’t know what kind of clouds are what, but if I want to try to grow a certain thing and I’m like, “Oh, there’s no point in me buying this because this climate doesn’t do it because it needs this kind of rain and this kind of clouds and this kind of thing.” Then it would matter to me. 

And I’m seeing so many people like, “I bought myself this plant, the plant died.” But I’m like, “But where did you get the plant?” “You know, I bought it at the store. They have a million plants.” I’m like, “Yeah, but where did you put it?” “Well, I put it in the window.” “But that’s not a sun plant. That’s a shade plant because it’s from this area of the world where there’s, you know?” “Oh, this needs so much sun. How do you know?” “Well, it’s a rainforest plant. You need to water it. How much, how do you know that?” “Well, it grows in tropical climates.” “How do you know that?” “I’ve been to tropical climates.”

But grown people killing plants because they’re putting like really lush green plants in a corner with no light because they’re, it’s not, they’re not even thinking about, “This is a plant. I should be able to water it and it’s the day it’s enough.” But it’s like, no, where are you putting it? There’s so many things like where am I learning about biology? Where am I learning about the clouds and the mountains? Is in a classroom with no clouds, no mountain, no plants. 

So how am I supposed to care about any of that stuff? If it is important, then let it be important. Let have schools have gardens. Let’s explain why certain things can’t grow here. Let’s say we would love to have this plant, but we can’t because if we had it here, it would die because, let’s explain that. Let’s have winter activities and summer activities because we explain that in certain climates we can do some things and not other things. Like there’s so much to learn.

And I really do believe that when you become a grownup and you’ve got to be able to understand science because you’re cooking dinner and you don’t want it to burn, while you’re figuring out your finances and you need math to make ends meet at the end of the month, and you’re putting out a report for something or you’re putting out an important thing on your website or whatever, you need to be able to think and write and have something in the oven and the math be mathing all on the same day in the same moment right now. 

But in the classroom, French, English, science, and math are one after the other and nothing interrupts any of them. So we have short tempers and an inability to do two things at once. Of course, it’s how we’re brought up. That’s how we were taught everything.

Angela Kelly: Yes.

Melanie: So what would happen if we mixed it? Then maybe we would have people that are able to focus on two things at once.

Angela Kelly: Yes. And the integration, what you’re saying is that integration of learning, if we start that from the very beginning, that is who will, we will become. We will just know, we will become that person. That will be the identity of the student is that they handle a multitude of information from different curriculums, from, you know, different disciplines as we say, all at once, which is what life is.

Melanie: Yes. Like I would love to see even in physical education having like relays where you’ve got to be running through something and you’ve got to remember the list you were given while you’re doing, you’ve got to do 10 laps of this and then you’ve got to run over there and you’ve got to climb up there and come down there and you have to remember the list you went with because that would be helpful when you need to be shopping with three little kids and you’re running through a grocery store and you’ve got to remember the milk, the oranges, the apples, the, like wouldn’t that be helpful? 

But it’s like, no, when you’re doing the physical education, you don’t think of anything. You just hear a whistle and you run as fast as you can. What if we put, there’s more relays. There’s things, you know, if it’s like, okay, we’re going to do the bake sale, but you’ve got to go run for the ingredients. We need you to be able to multitask. You’re stressed about running and you’ve got to remember what you need. 

And that maybe comes in a little later on in the educational thing, but it’s like you’ve got this much time to run with your basket. You need coordination, dexterity, and all the things, you need to be able to calculate how much money you have, how much of all the ingredients you need and you’ve got to remember what you need at the end. Go.

And these are not just marked. Like at the end, you don’t just get marked like, “Oh, 10 out of 10.” It’s more like, here’s what we learned about you. You were excellent at remembering this and this. Here you got really emotional. What happened there? Like these are the things that would change the educational system is to actually look at what do grownups lack that children could be being trained for pleasantly from the beginning that would still integrate everything they need to learn, would probably make them better at learning it and actually help them use it when they grow up.

Angela Kelly: Yeah. It’s like the right of passage you were speaking of in one of your programs where we don’t integrate right of passage into our schools and conversations around different developmental milestones that children go through. But I think this is one way to actually celebrate it and play with it a little bit and have fun because how much more fun is it to go through all of those and have to go to the market and remember and okay, what did I remember? 

And I loved when you said the question about we’re not getting a mark of 10 out of 10, we’re looking at, here’s where you excelled, this is what was, you know, it felt natural to you, and this is where you got emotional. What happened? Because that requires that identity reflection of what was going on for me personally that, you know, not in comparison. You’re not saying little Jenny passed the test and you failed the test. Jenny just didn’t get emotional in this aspect of it, but that’s Jenny’s business. What happened with you is, you know, there was some emotion there. What came up?

Such a great question for students to be learning about introspection and, you know, connecting with themselves and not being ashamed that they got emotional at that part of the project, but to, as an exploration of why.

Melanie: And I will say, in doing this work and developing this work, I’ve often had people tell me, “I wish you would do it for free. You know, I wish that you could offer this course around communication for free. I wish you could offer this course around women’s empowerment for free. I wish you could offer this for free. I wish you could offer this for free.” And honestly, I really hope one day it is offered for free. But the fact is, there needs to be in the world a group of people who are willing to put themselves on the line for things to change. That is just the way it is. 

I did a lot of this work for free before I was recognized as valuable. I did a lot of this work for free until eventually people started speaking out for me and saying, “Gosh, you need to hire this girl. Like my life has completely changed. I’ve, I’ve achieved more within a few months working with this person than I have during an entire semester of education. Like this is unbelievable. It’s just amplified everything I know, everything I do.” But I took years of my life to shape this before it became what it was. And the people who are investing in it see the value in it, but the whole world does deserve it.

And so the other part of this is to say, you know, some of the teachers that are listening to this, you may want to like find other teachers that are willing to do this and come together and create some sort, some kind of like Montessori school, you know, something that is not quite the way it is and give it a shot, extracurricular. If you’re passionate about the education system and you’re doing it for passion, it’s not just for, you know, the job that it is because if that’s why you’re doing it, this wouldn’t be interesting for you. 

But for those of you who are like, “Gosh, this would be my dream to be a part of creating this,” maybe it’s extracurricular. Maybe it’s something that you start doing, you know, during the summer. Maybe it’s something that you bring, it may be that some parents are willing to pay for their kids to have something like this happen until it’s a proven system until it can be presented as a actual curriculum. But this is the thing that’s difficult is that changing the curriculum that’s already been accepted, first of all is difficult, and second of all is not creation, it’s just fixing and that’s never the same.

I really think for something like this to be birthed, there would need to be a bunch of very intelligent minds coming together and saying, “Okay, what is important in first grade? What are we really measuring as a success marker for first grade? What can they do? They can write out the letters, they can read. What is important for them to know? And how could we bring all those topics and move them into integration more? And how do we then bridge that with year two? And then how do we do that? And how did it work?” 

And every year coming together and just bringing it, like it would take some people to decide to take this on and to really build a concept. And there are people who would pay one million percent, especially entrepreneurs, people like me who know like, I would put my kids through that before I’d ever put them through a traditional school system. There just is going to need to be people who are brave and who take a shot and saying, “As long as these children can graduate the same way, if they’re able to do the things, like, can we get there?”

Angela Kelly: Yes. And then some. I think about when you talked about first grade, what do they need? What I think about what are people complaining about that kids don’t have or that they’re lacking? Let’s start there because most of the time, especially in the early years, it’s not as much academics that they’re complaining about. That’s just like on top, that’s just the surface, but really what they’re worried about is self-regulation, social skills, communication skills, being able to express themselves without hitting or biting or tantruming or something. 

Like those skills, those early developmental skills, if we could actually focus and prioritize internal emotional understanding and regulation at an appropriate level, bringing kids up along, their academics will flow, but we are fighting against a system where they’re expected to grow intellectually and academically, but there is no curriculum and understanding of or modeling of emotional regulation, emotional connection, and self-discernment and then building up an identity as a student, as a teacher, as a learner in our system.

So when you speak about the integration, I can see puzzle pieces. You know, I think of like kindergarten, they’re putting together pieces of a puzzle and instead of giving them one piece and saying, “Understand the big picture with this one piece, figure out the rest,” you’re saying, “Let’s work together to build the puzzle so we can see the vision all together.” But then that kindergarten is actually just a subset of a bigger puzzle, of a bigger puzzle, of a bigger puzzle, of a bigger puzzle. 

But when you’re giving kids individual pieces, “Here’s language arts, now here’s math, now here’s science, now here’s social studies,” and none of that connects, it’s like you’re giving pieces to different puzzles and you know, what is this? There’s no comprehension, no understanding, and then we complain that there’s no comprehension and understanding.

I really love that you’re inviting people, there’s two phases I think. If you’re currently in education, there is, you’re working within a system. You need to put up an under construction sign and you need to like work with the system you’re working with, but also be under construction and be having these conversations. 

So I think people within the system can put up the, “We’re under construction, still open for business, but we are remodeling as we go, tearing down, re-examining, revisioning, and going with the new updated,” and there are people who will step out and build from scratch as you were saying in that invitation. And there’s, I think there’s two kinds of educators, the ones who want to do the under construction model and the ones who want to like build from scratch from the floor up. 

My work with leaders has been within the system and I feel inspired to like invite a group to explore what it would look like to just, if we could start from scratch, what would we do taking in the humanity of education and the development, the human development process? I think that’s where we need to go back to, right? We are in, as I always say, we’re in the business of people, we’re in the business of human development.

And what you’re expressing Melanie and so beautifully, I hope that this has been for the listeners an emotional experience, an invitation to explore what you know to be true about teaching and learning, which is, we don’t learn in isolation. We don’t learn effectively in isolation, may I say, but we learn through integration, connection, collaboration, and building the puzzle pieces together so that we can see the vision and expand that vision as we go through school. 

And Melanie does this work. I just want to add this. Melanie does this work at an individual level. She does it at group level. She does it at corporate levels. She does it for institutions. She does this work very comprehensively. This is why I have selected her as my mentor. One thing I love about Melanie is she has helped me connect the pieces that were not available or present in my formal education. 

They are things that even if I had strived to achieve my PhD, so I do have my master’s in education. I had planned to get my PhD. Life took some unexpected turns, but I feel like I have a real PhD in life having worked with you and will continue to work with you in future endeavors. So Melanie, if people want to learn more about the services you offer, the work that you do in the world, where would you direct them?

Melanie: Well, if we’re speaking of people from your community…

Angela Kelly: Yes.

Melanie: I would probably have them reach out directly to me on social media or even like email info@alphafemme.com and to really talk about which skills they’re most lit up by working on right now, and my team would really be able to tell them where and what. What I do find is the most valuable with what I do is the ability to start retraining your mind to think like a leader, an innovator, a visionary, a person who can affect change, because what limits most people is the belief that they can only do with what they’ve got. 

When in fact, we are able to create new resources just by thinking differently. And so being in certain programs that talk about leadership, you know, that talk about emotional regulation, emotional intelligence for women, like just communication, it’s wild what it’ll open. I think you do one program, you realize my, my teaching style and then you go, I would like to know more about that or I would like to know more about that. I think it’s a path. And I think just in touching whatever you touch with me first, you’ll realize there’s something in what I said you wish you could go deeper in. 

And if it was all linear like this and you had to wait forever before you got there, you’d probably give up and then you might realize something else about the school system. I think it’s just coming in and realizing a different way of learning and saying, “Whoa, this,” just watching other people learn in a different way and saying, this, I can see how this is entirely different and seeing how everything’s connected and it kind of creates this snowball. 

So wherever you would feel drawn to start, I think, you know, talk about what you care about and you could come in for money, you could come in for relationships, you could come in for whatever you genuinely feel that you care about and then watch the snowball effect occur as everything I speak about is connected and you just instinctively know what your next move would be. Because I think that’s how we learn the best is we go with what really matters to us and the connection gets made with what the next progression is. 

And just one little thing I wanted to say based on what you shared just before about having the under construction. I loved that vision. And what I really saw, which would be so incredible, because ultimately, I don’t think anything can just be changed overnight. That’s what this conversation really is about. It’s saying, “Can we even think about what is the ideal? Like let’s look at the whole curriculum and let’s create an ideal and let’s reverse engineer the whole thing and go backwards and see what we could do.” 

And even if we don’t do it, what how would it affect things now just to think about it differently? But I think having a mastermind space or a connected space with people who can kind of get behind this under construction model where it’s like every time you test something and it works, you share it with a group and you say, “I just want to let you guys know today or this year, I tested this with, you know, second graders. We did this exercise. We connected this and this together. It was a hit. Try it out. Let me know what happens.” 

And then a bunch of you try it and then you say, “This worked. This is what we found. This is how we refined it. We love this so much, we did something in grade one where we did this and this and that prepared them for grade two. This is genius.” Like just testing little things and giving each other that feedback and trying stuff and like just being connected in a space where people are genuinely trying something out. Even if you only tried one new thing a year, two new things a year and then learned through proxy, like what are other people trying? You don’t have to try it all. 

You can watch other people try. I’m going to test this grade, that grade. You might be so surprised what happens just by being in proximity to other people’s testing. So I would really encourage the under construction phase and I think that being under construction with a collective community of people who are letting each other know what they’re testing would actually have a ginormous impact on the educational system. So I just wanted to point that out.

But the big difference here is not learning in the mind, it’s learning in the being. So I am learning to do this because I need to know how to do this because I am growing up and I’m going to need to know all this information because it matters and I’m already using it and it’s already helpful and I can already see why I’m here and I can already see how this was helpful already. I learned something last week, I used it this week. I’m the one that wants to tell my family at the dinner table what I learned because I’m so excited about it. 

And I think I can help them with what I learned today. I could help with dinner, I could help with laundry, I could help with groceries, I could help with anything. I’m starting to learn how everything works. I feel like I’m a part of this family. I’m excited to have my own home. I’m excited to have my own things. I’m excited because this is all working for me. I feel like all of it makes sense. I’m understanding. I’m getting it. I’m learning it. I’m proud of me. I’m becoming something. I am something. I am something and I’m becoming something. 

That is what over time, over and over again, that being reinforced, this is important. You knowing this matters today. And when you grow up, it’s going to matter even more. This is going to help you with raise your kids. This is going to help you have a beautiful home. This is going to help you stay healthy. This is going to help you, you’re learning it now for now and later, for now and later. You’re becoming this. You’re already becoming this. You’re not learning now for later. You’re becoming this for now and later. 

It’s bridging an identity gap that has people take ownership of their life so young that I think we’re going to have less problems with the way too grown-up stuff that’s being presented to these kids at home, on TV, on the internet because regardless of whether or not the education system changes for this, what kids are being presented now and at the age they’re being presented it is very different than what it was before. The games are different, what they’re seeing on the internet is different, the behaviors, social behaviors, people on the phone, communication, connection, it’s all going down massively.

And so if at school, there’s a structure that’s being built, it’s going to raise their ability to handle all of that stuff. And that’s the vision that I really see is unfortunately, not everyone is being parented at home and taught at school. A lot of these kids are getting all of it at school, all of it. And so the more connected it is, the more chances these kids have of thriving. The more disconnected it is, the more disconnected they are and then it’s harder to get them to care about anything, which is harder on the teachers, harder on everybody. 

It just makes it a job and then it’s harder and harder to remember the passion of why you came into this in the first place, and it’s no good. But if teachers start coming together and creating curriculums that make kids love school, there’s going to be a, there’s going to be a change in how teachers are paid too. I think that as long as this is just a government curriculum, it’s being paid based on a governmental allowance. But I think that if this gets developed as something bigger than that, then it will also be paid differently. 

Like there are people out there that would pay very differently for their children’s education. And when enough people are speaking with their money because this is how the way the world works, when enough people are speaking with the money, that’s when the world changes. And this is why I am so inspired and motivated to help women really become stewards of money so that we can move the money where it’s supposed to be because I do think with enough resources, the education system could absolutely triumph within a few years. 

We could make a such a big change, but we invest differently. Women invest differently. We see things differently, we see what matters differently, we think differently, and up until very recently, most of the power with the money has not been in the hands of women, not to the extent that I am seeing this change occurring now, more and more millionaires popping like popcorn in my world, means investing in things that really matter, means being able to give back to the things that need the resources.

And so I think this is just a collective vision that all of a sudden being a teacher is one of the most well-paid jobs, but these teachers are not just delivering curriculum. They’re genius masterminds that are constantly innovating based on children’s behavior. 

They’re like the greatest behavioral analysis, they’re constantly innovating and creating, they’re connected to each other, they get support, they create a network of innovation, they, and they get paid accordingly and they feel so much more fulfilled and there’s so much more opportunity for wealth and for growth within the education system and like this is how big my vision goes. 

And I’d love to be, you know, to have my energy all over that and to be a part of that happening however I’m invited to do that and will be my honor and my pleasure to do, you know, more of these conversations and, but I mean, I’m a well of ideas and I have so much passion for this. 

But whether it’s the resources, whether it’s the curriculum, whether it’s, you know, just the mentality of the people outside the school system, the parents outside supporting what’s happening on the inside, whether it’s the structure of what allocation is offered for a curriculum change in the world, like what even is the resource available for that and how do we change that amount dramatically? I just, I feel like there’s things to touch all over the place and it’s just our job to do it or else it’s the next generation’s job and the next one and the next one and I mean, why not us? Why not now?

Angela Kelly: Exactly. I feel that. I feel the vision. I feel it in my body. I feel it in my bones. And this is why I invited you to speak because your vision is so grand and it is so full of potential. And this is why for any of you who are listening, I genuinely refer you to Melanie’s work. It’s so multifaceted whether you’re a leader or whether you’re a teacher or a parent or even a student. 

You might be a teenager out there who wants to learn differently than you have been learning. You want to learn in a new more expansive way. I highly recommend exploring Melanie’s work. There’s something for everyone, no matter what facet of life or leadership or professionalism you are seeking to expand or to learn more about, Melanie has it available.

So Melanie, thank you for your time today, your wisdom, your presence, your energy, your love, your passion for learning, for teaching, for expanding the experience of education for not just the leaders and the educators, but for our families and our students as well. It’s just been an honor to have this conversation with you today.

Melanie: Thank you. Thank you so much for having me. This just flew by.

Angela Kelly: It did. It did. Wow. Yes, this is probably my longest interview. So I am delighted and we may be having more based on what we just shared today. I feel like this is just opening the door to many more conversations around all of the possibilities that lie ahead for educators. So there you have it, empowered principals. This is just one of many conversations to be had with Melanie Ann Layer. She is the CEO and founder of Alpha Femme and she leads women to be highly successful, highly impactful, and women of influence. 

And I am just proud to be one of the Alpha Femme members. And I look forward to working with each and every one of you to expand your school, to create impact and leadership influence in whatever capacity you are serving in the field of education. So thank you all. We look forward to more conversations and have a beautiful week. We’ll talk with you next week. Take good care. Bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Rebuilding Your Leadership Identity After Being Released from Your Position

Being released from a leadership position can feel deeply personal, shaking not only your career path but also your sense of identity, confidence, and future.

In this episode, I explore the emotional and professional realities school leaders face when they are released from their position. I break down how experiences like shame, fear, self-doubt, and uncertainty can impact your nervous system, leadership identity, and decision-making. More importantly, I share how to process these challenges so you can maintain your integrity, reclaim your power, and avoid letting a single professional setback define your future.

Tune in this week to learn how to rebuild your leadership identity after being released, navigate difficult transitions with resilience, and use this experience as an opportunity for growth rather than defeat. You’ll discover how to separate your self-worth from your job title, regulate your emotions, and move forward with clarity, courage, and renewed purpose.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How being released from a position can impact your leadership identity and emotional well-being.
  • The importance of separating your self-worth from your professional role or title.
  • How to process fear, shame, and uncertainty without allowing them to define your future.
  • Strategies for regulating your nervous system during major professional transitions.
  • How to rebuild confidence and reclaim your power after a leadership setback.
  • Why maintaining integrity during difficult career moments is essential for long-term growth.
  • How to use professional adversity as an opportunity for reflection, resilience, and transformation.

Listen to the Full Episode:

Featured on the Show:

Episodes Related to Rebuilding Your Leadership Identity:

Full Episode Transcript:

Hello, empowered principals. Welcome to episode 437. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Hello, my empowered principals. Happy Tuesday. Welcome to this podcast. This is a different podcast than I believe I have ever done before. It’s actually a recording of a Facebook Live that I did. So it’s raw, it’s pretty unfiltered, and I’m just jumping on in the Empowered Principal Facebook group, the public Facebook group. It’s open to any school leader or aspiring school leader, site leader, district leader, county leader, state leader. Anybody who’s leading in education, you’re welcome to join. It’s the public group. So, it doesn’t cost for you to join. It’s free, the Facebook group.

In that group, I’m doing a Facebook Live challenge where I’m going to do 365 lives, not necessarily every single day, but I’m going to do 365 of them. And I’m bringing value, content, insight, ideas, coaching, mentorship, and just having conversations with other empowered colleagues to expand and evolve our identity as leaders, to create greater influence and impact on the culture of our schools, on the approach we take in schools. It’s there to be innovative. 

And this episode is a recording, a Facebook Live recording that I did on being released from your position. There was a person within our Facebook group who was devastated at being released from her position. I jumped on live to provide this person some comfort, some words of encouragement, and words of empowerment to support them. 

And from that Facebook live, I then went on to create an entire workshop, an entire masterclass, a five-day class on being released, how to process it, how to feel it, how to go all the way through it, how to learn from it, how to leverage it, and how to become more empowered because of it. 

There is a five-day course I’m teaching it as you’re listening to this. If you or somebody you know has been released from their school leadership position or even any position in education, please invite them to listen to this podcast and then direct them to the free masterclass. It’s on YouTube. It’s in the Facebook group I mentioned. It’s available. It’s free. Just access it because I want people to feel better but not to become victim of being released, to leverage it towards your empowerment.

So this class is for you if you or somebody you know has been released from their position. It’s very painful. It’s like going through the worst breakup professionally in your life. It’s very painful, but you can not only recover from it, you can become more empowered because of it. So enjoy this clip of our Facebook Live. Join our Facebook group and consider joining EPC, The Empowered Principal Collaborative, for the upcoming year. We’ve got some exciting changes coming on. It’s going to be more empowered than ever and I look forward to working with you. Take good care.

I want to bring up a topic that I haven’t really addressed yet. So as school leaders, we are typically the ones who are holding conversations around releasing employees. So we typically have to hold the space or hold that emotional pressure, that tension when it comes to letting people go, firing people, releasing them from their position, releasing them from the district. 

And that requires a certain skill set, a certain mindset, a certain bandwidth, if you will, because when we as school leaders let somebody go, we have to continue a collegial working relationship with them from the time we tell them, which is usually sometime in March or early April. We tell them at the end of the winter season, we have to go all the way through the spring season and a little bit into summer. So you usually have March, April, May, and maybe into June before they’re actually finished working in the position.

So out in the corporate world, people can get fired on the spot. They can get fired with two weeks notice. Typically, you know, you get two weeks notice to wrap up your things. Sometimes they just walk you to the door, right? So corporate is different in that how they release people looks different, it feels different, the timeline is different. 

So the amount of skill set required of the leader to be able to hold that pressure, hold that tension, hold that space, it’s a shorter period of time. School leadership, we have to have a more refined skill, a more mature, a more advanced skill when it comes to holding that space when we have to let somebody go. We have to be able to handle the other person’s reactions, emotions, behaviors, and there’s an energy.

Especially when there’s someone who is very well liked, either by their families, the classroom, the communities, their grade level, the school. When they are a person who’s well liked within the school community, it can be more of a challenge because you’re not only interacting with that person, you have the emotions of the grade level or the department and the rest of the staff and the parents from that classroom or the parents, you know, community-wide, and you can receive a lot of pressure, you know, during that time between March and June.

But in this group, the other day, there was a question around how to navigate the experience, the situation of being let go yourself. And I’m going to record a podcast on this in more detail, but I highly recommend going to that post. I want to thank the anonymous member who posted it. 

It takes so much courage, so much bravery to say, hey, this is what’s happening. This is the experience that I’m having. I’m finding it challenging. I’m finding it difficult to navigate, and I would love some compassion and empathy and some support and guidance on if anybody has any tips or strategies on how to handle being let go.

And each circumstance is different, but the approach that you can take is the same. So you can look at the post, see the courageous post that this person shared with the entire community. And please, if you see that post, give people lots of love, lots of encouragement. This is what this group is for. We’re here to connect and to collaborate and to be supportive of one another, okay? So lots of love and gentleness and tenderness for this person who’s going through this very difficult experience. 

But I want to offer some guidance and some things to contemplate and think about when you are the one being let go. So it’s interesting because we find it difficult to let somebody go because those emotions, it’s hard. It’s hard to let somebody go. It feels like we’re ruining their career or we are, you know, creating an upheaval in that person’s life that it’s like we are responsible for it because we’ve made the decision or the district’s made the decision and we’re going it. 

So that can give us some empathy and some perspective when the tables are turned and when we are the ones who are asked, you know, either they’re asking us to leave or they’re asking us to step down or they’re, you know, what we would call a demotion. But when they’re asking you to move from one position, maybe a leadership position back to a classroom, or from a lead principal to an assistant principal, or from the district back to the schools, it can look endless ways. 

Or they can say that you know, you can resign, we’ll give you the opportunity to resign so that we don’t have to fire you, okay? None of that feels good. It all feels horrible. And I empathize with you. This has happened to me personally. So I deeply understand the feelings that come with this, the shame, the embarrassment, the public humiliation that you feel, then the self-deprecation that happens like, what did I do? What could I have done differently? Where did I go wrong? What’s wrong with me? I’m not good enough. You know, all of that.

So you have the social aspect of it because it’s very public, and then you have the internal battle that’s going on inside. And then you might have, depending on your unique situation, you might feel this conflict happening within you where what’s happening on the outside is not what you believe to be true with you on the inside. And that was the case with this person who posted in our group. And to that I want to say, here’s some steps that you can take. 

This is coaching that I would give my highest paying clients, and I want to offer it to anybody in this group just because I know how painful it is, and I want to support you through that. Now, on the podcast, I’m going to go deeper, and then in EPC, obviously, we are with you every step of the way. If something like this should happen to you, you have an internal network of support, internal connections, and you have live real-time coaching.

But in summary, what I want to offer you is, number one, you’ve got to sit with those big feelings. You’ve got to acknowledge them. You’ve got to say them out loud. I’m angry. I’m frustrated. I’m embarrassed. I’m so embarrassed. I’m so ashamed. I feel humiliated. Whatever it is you’re feeling, try to be as specific as possible. I’m enraged. I am confused, overwhelmed. I don’t understand. 

Say it out loud to yourself. Look in the mirror and say it. Just acknowledge the emotions that are coming up. They might be on the anger end, and the frustration, the anger, the rage, they might be on the almost helplessness like, how did this happen? Why is this happening to me? What did I do? I don’t know. I’m confused. I’m overwhelmed. I feel like a victim. I feel like I, you know, was taken advantage of. I feel like I was a scapegoat for something else.

Explore that. If you’re in confusion at all, explore it. Try to create clarity. If you’re in the anger stage, say it. Why are you angry? Get it all out. Let yourself rage about it. Whether you write it all down, whether you say it out loud, walk it off, scream it off, cry it off. Let your feelings be validated. 

Because, and here’s why we do this first, if you try to swallow them down and skip over this part, they are internally driving your decisions and actions. So if you’re very angry, but you don’t acknowledge the anger or you don’t explore what the anger’s all about and why you’re so angry, that anger is the fuel that’s inside of your body. You’ll feel it festering in there. And this is when we react. 

We say something out of anger, we send an email out of anger, we talk behind somebody’s back in anger. We go on to social media in anger, or we, you know, approach somebody, attack somebody. When we’re in anger and anger is the fuel that is driving our decisions and actions, if we don’t explore that anger and understand where it’s coming from and why, in order to regulate ourselves first, we’re in reaction mode, not responsive mode. And that intentionality is everything because it will escalate what is already happening.

So you’ve really got to acknowledge and validate those emotions. Do it in a private space. Try not to do it at work. I know it’s hard when you’re feeling the burn inside. So if you need a minute, take a walk, take a drive, take a five-minute break in your office, 10-minute break in your office, take 30 minutes. Go take yourself for lunch. You know, do something that you can do to be with yourself. Go sit in your car, even. I’ve had clients who just their one-on-one session is just inside their car so they can speak freely. Be somewhere where you can. 

And if you can, when you get home, see if you can create some time and space just to let it out, just to acknowledge it, and to really go beyond, you know, the feelings and to explore why they’re there. What thoughts are driving them? Why do you feel the way that you do? Write it all down, journal it out, put it on a piece of paper, put it on your phone. It doesn’t matter. Capture it in some way, shape or form.

Once you’ve had a chance to do that, you’ve got to go in. Now talk about holding space. When you hold space for other people, now you’ve got to go in and hold space for yourself. So you have to be able to go to work between now and the end of the year and to show up and lead your school and make sound decisions with intention and do so with the best interest of your staff and students in the upcoming year, even though you’re not going to be there. You have to be that mature. You have to be that emotionally regulated. That can be really hard. 

It’s hard when you don’t regulate yourself and allow yourself to feel those emotions. You cannot lead when you are ignoring or trying to like avoid feeling those feelings and letting them come to the surface. So now you’ve got to hold space for yourself. How do you do that? 

You have to have a meeting with you. What’s coming up for me? What is this situation about? What do I think it’s about? Why do I think this is happening? Is it happening for me? Is it happening to me? Is it happening because of me? Is it somebody else’s fault? Where does your brain go? Is it blaming you? Is it blaming them? Is it blaming the circumstance? Where is your brain lying the blame? Where is it putting the blame? It’s placing blame somewhere, most likely. So just be honest with yourself. 

This is where these one-on-one meetings we have with ourselves, they can be very vulnerable because it’s where we have to get really honest. Now, in the case of the person who posted in our group, they were feeling like they were wrongly accused. Now, if you sit down with yourself and you’re like, I’m very angry, this is why, I feel like I’m wrongly accused. Here’s what I believe to be true. 

You will know. You will feel if you’re in alignment, if you are in alignment with your integrity, with what you believe and what you value and how you behaved and what you know to be true and you believe you acted in alignment and in integrity, you will feel that. It will just land as true for you. And this is where we have to honor ourselves and have our own back. 

Because other people want to accuse other people, they don’t want to take the ownership, so they’re going to blame you or they’re going to blame the school or they’re going to blame the scores. I feel like this is one of the hardest things we do as leaders is take radical ownership, 100% relentless responsibility where we have to say, okay, what do I know to be true? 

They may be falsely accusing you, but you know in your heart that is inaccurate and from my perspective. Here’s what I did. Here’s why I did it. My intentions were clean, my actions were clean, and their accusations are misguided. Now, you’ve got to live with people being wrong about you, people saying things that you know aren’t true.

It happens in the tabloids all the time to celebrities. They have to be able to go on with their lives and not fight every time they see something on social media or every time they see something in a tabloid. They would drive themselves crazy if they went and had to argue and it’s called JADE: justify, argue, defend, explain. J-A-D-E. 

When you’re JADING, justifying, arguing, defending, explaining yourself, you could be doing that all this school year long if you allow other people’s different interpretation of you, different perspective of you, if you allow that to gnaw at you and you feel like you have to JADE it, you have to defend it, explain it, try to get them to believe you, you’ll spend your entire energy, your entire leadership time doing that.

Empowered leaders know this is who I am. This is what I believe to be true and all that chatter and hearsay, it’s false. And if you feel that professional, you know, what do they call it? Defamation of character, or if something like that’s been going on, for sure, if you have worked through and you believe you have a case, you know, get, seek legal advice. I’m not a legal advice person. This is not legal advice. This is personal development advice. This is a personal development journey. This is an invitation. 

So when you’re feeling this way, look into yourself, what feels true for me? And we have to hold space and allow other people to be wrong about us. I know, it’s really hard because we want people to like us, we want to explain, we want to work everything out. But there are times when other people are accusing us of something that we didn’t do and we want to get in there and clean it up.

This person said, I don’t even want to do that. I just want to like hold my head up high. I just want to get out of here with grace. And I’m like, that’s actually, you’re 50% of the way there. If you’re not here to get into the fight and to JADE and to, I call it picking up the rope. When you tug-of-war, if you want to go to tug-of-war with your district, you can spend the next three months doing that. 

Or you can say, here’s what I know to be true, you know, internally. I’m going to sit with that truth and I’m going to walk in and hold my head up high and do the best that I can from now until June. Now here’s where it gets hard.

Sometimes when we are accused of something, there’s a little thread of truth. It might be like 90% fabricated or when people like dramatize things. Maybe there was something you did that in hindsight, when you look back, you’re like, I could have handled that differently, or maybe I did misspeak, or maybe there was a mistake I made, or maybe I missed something, or maybe I did misstep. Okay, you’re a human. 

Here’s where it’s really important to stay in full integrity. We have to acknowledge that part too. So as much as we’re acknowledging this is the truth, this is what I know to be true, this is who I am, this is what feels good and feels true for me, and I’m going to hold my head up high knowing that I wasn’t integrity here, I also have to be in alignment and integrity with owning where maybe I did misstep.

Maybe there is a nugget of truth in what my district’s saying to me. We’re not saying it justifies you being released. It isn’t about the release as much as it is about you getting honest and true with yourself, true alignment with what you believe to be true, not true, and where you can see the shade of gray, where you can see where their perspective of what happened, maybe misinterpreted, but you can see why they might have done that or you can see it in hindsight where you might have handled something differently. 

It’s okay to acknowledge that with yourself. It’s painful. It’s like looking at yourself in the mirror and like, yeah, I messed up. I own that. That’s hard because it’s that sinking feeling of like, I did this to myself.

And let’s just go to the place where maybe you did do something that warranted, that made their decision to release you like understandable. Then we have to get into your self-identity, your self-concept. And I’ve had this happen to myself as well where you look for the truth. And don’t convince yourself you did something wrong if you didn’t, and don’t convince yourself you did nothing wrong if you did. 

Be as honest with yourself as possible. I think it’s the hardest thing we do as humans, definitely hard as leaders because we’re public when we’re leading a public school, right? Or we’re leading any kind of educational institution, it is public in some way, shape or form because you’re dealing with the public, people, you’re dealing with people. 

But if you can be 100% honest with yourself, this is where it doesn’t feel true and I’m in alignment and I can see their perspective is valid. Not 100%, but I get it. I get where maybe I could have done something differently and I’ll take that moving forward. Then you’ve got to work on identity work. This is hard. It is hard to be released. What I want to say here is, do this work, feel your emotions about it, explore them, give them a voice. Ask them why. Why do you feel this way? What’s coming up? Let it all out. Get real with yourself, 100% real. 

Have a little one on one with yourself and say, hey, what feels absolutely true? What feels like locked in alignment? What I didn’t do, what I did do, what I would do differently, and then hold your head up high, go into that job with as much integrity as possible, knowing that it’s not about what happened as much as who you are in your handling of it. It’s a lesson. It’s painful, but you’re growing, you’re expanding your capacity to handle public scrutiny, to handle feedback, criticism, even if it’s just a perspective difference. 

You’re learning how to handle that while also holding your head up high, knowing that you are still worthy, knowing that you are still worthy of being a leader, that you have what it takes and you’re growing your capacity even more to lead through this painful chapter and that your career is not over because of this chapter.

And that’s a whole nother topic. So if you are feeling this way, I really encourage you to sign up for EPC, or you can sign up for one-on-one to get through this process. But many people, I’ve coached dozens and dozens and dozens of school leaders who have been through something like this and they’ve been rehired. We tweak some things, we tweak your identity, and we get you to believe in what you have to offer. And that takes a little bit of growth and a little bit of time. 

So if this is you, I want to send you so much love, so much grace. I know it hurts. I know it hurts. It’s happened to me personally. And I want you to know you are not alone in this. You don’t need to walk this path alone, this chapter alone. Please reach out for coaching. Please reach out to join the Empowered Principal Collaborative.

The work that we’re doing here as leaders and the work that we’re doing in EPC, it’s the missing link. It’s what’s not talked about at our leadership team meetings, at the district team meetings. We’re not talking about how hard it is to lead a school in the public eye. How challenging it is to hold space for 25, 50 staff members and their emotions and their behaviors and their thoughts and their opinions, you know all of their feelings and their actions too. Let alone 500 to 1,000 to 2,000 plus students. It’s a big job. It’s a big ask. 

But if not you, then who? You’re capable. You’re cut out for this. This group is here. We’re here to build people up. We’re here to empower ourselves and others. So while it’s challenging and sometimes we want to lick our wounds, go ahead and do that. Take the time you need to feel the feels, to give yourself that love and grace and, you know, gentleness. But you don’t want to sit in coddling yourself or feeling like you’re in victim energy for a long time. 

You want to work through this, go through the emotions, and then rebuild up what’s working, what’s not, what do you want to do differently, build up that identity, and then rebuild yourself, rebrand yourself so that you can go out into the job fair situation and land your ideal job, which is one of my specialties. It’s one thing that we love to do in the Empowered Principal world is get you empowered, get you hired, land your ideal position, and then insist and ensure that you thrive. 

So school leadership offers it all. I’ve been through a lot of it. So I’m here for you. And I wish you the most beautiful week. I wish you an empowered week. And if you are struggling, just know you’re not alone. We’re here to support you.

Thank you to our member for reaching out and I look forward to working with each and every one of you, coaching you and mentoring you to the highest level possible. Have a great week, you guys. Take good care. Bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | The Science of Handwriting: Why It Still Matters for Student Success with Holly Britton

Handwriting may be one of the most underestimated foundations of student success in today’s educational landscape.

In this episode, I sit down with handwriting expert and Squiggle Squad founder Holly Britton to explore the science of handwriting and why it remains an essential part of literacy, brain development, and student learning. We unpack the difference between handwriting as simple penmanship versus handwriting as a critical transcription skill, and why developmentally appropriate instruction is key to helping students build confidence, literacy, and long-term academic success.

Tune in to discover why handwriting still matters in modern education, how premature academic expectations may be creating unnecessary frustration for students and teachers, and what school leaders can do to better support literacy development. Holly also shares practical insights on how schools can rethink handwriting instruction to align with both cognitive science and child development.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • The science of handwriting and its connection to literacy, brain development, and student success.
  • Why handwriting is more than penmanship and serves as a foundational transcription skill.
  • How developmentally appropriate handwriting instruction supports stronger academic outcomes.
  • The potential consequences of pushing academic expectations before students are developmentally ready.
  • How handwriting instruction impacts student confidence, engagement, and overall learning.
  • Practical ways school leaders can better support effective handwriting and literacy development.
  • Why rethinking handwriting instruction can create stronger long-term success for both students and educators.

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Full Episode Transcript:

Hello, empowered principals. Welcome to episode 436. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Angela Kelly: Hello, empowered principals. Welcome to today’s episode of The Empowered Principal® Podcast. Happy Tuesday. We’re so happy you are here with us today. I have a very special guest. I’m so excited to have this conversation with her. It’s near and dear to my heart as a former kindergarten teacher. I have Holly Britton here with me today. She is, are you the founder? I just should ask that question.

Holly Britton: I am.

Angela Kelly: Oh my gosh. Okay, even better, the founder of Squiggle Squad. We’re going to talk about handwriting. It’s been a hot topic on and off, and people have thoughts and opinions about it. And we’re going to talk about it today on the podcast here with an expert, but we are going to dive below the surface of, “Should we be teaching handwriting or not in our schools?” So, Holly, welcome to the podcast.

Holly Britton: It’s a pleasure. Thanks for having me.

Angela Kelly: And can you just give the listeners a little bit of background about yourself, how you got into this, and how you developed Squiggle Squad?

Holly Britton: Yeah, I have a really eclectic background when it comes to education. I never thought of myself as an educator or getting into education, but I was thrown into it when I started teaching the first of my four children through homeschooling. And that was a long, not to date myself too much, but it was a very long time ago. And it was back before computers were in people’s homes, before cell phones, before I could go on the internet and ask them. I had to actually do my homework in the library, if that’s, you know, that’s dating me.

And anyway, I didn’t realize how, I think I became an educator through the love of my own children. And I later went on to get my master’s, my teaching credential. I’ve taught in private and public settings and am now a curriculum designer and came out of the classroom. I was teaching, when COVID hit, I was teaching classes in third, fourth, and fifth grade at a dual-language school. All the schools in our area are Title I. So I had the pleasure of working with Title I schools and Title I kids, which I absolutely adored and I miss every day. I would love to find myself back in a classroom.

And I get to visit with teachers that are using Squiggle Squad, which is the handwriting program I eventually designed and now market. But I did it because there was a giant gap in instructional materials when it came to transcription skills. And we’ll get into this a little bit more later, but my heart has been really changing the narrative around handwriting as penmanship to handwriting as a transcription skill that we actually still need in order to teach children, in order to do the brain training that teachers are charged with doing.

Angela Kelly: Yes. And I want to dive right into that difference so that people can follow along on this conversation through the podcast. So I was a kindergarten teacher, so you and I really connected on the discussion around developmentally appropriate and, you know, what handwriting is, what it’s not. And I just found this so fascinating. So can you go into deeper detail about the difference between penmanship, like writing the letters correctly and ensuring that we’re doing proper letter development on the page, into the transcribing that you were just speaking of?

Holly Britton: Yeah, so there’s a lot to that. First, it probably helps to go back in history just a little bit to realize that when handwriting was a big deal in society, when it was used for trade and business and thank you notes, etc., kids were being taught proper, if you will, proper handwriting and even cursive at the age of six and seven. 

Since our phenomenon of pushdown academics, where we’re trying to get younger and younger kids to do more and more academically, we are now expecting three and four-year-olds to write by hand using a pencil, which biologically is well, complicated at best. And in some cases, you might even say impossible because what it takes to actually write language requires that you have language in your head to write. 

And at that young age, they are still acquiring language. They’re acquiring speech. They’re acquiring decoding skills. They’re acquiring the whole idea of turning a page in a book and moving their eyes left to right.

Those are all part of learning to write before you actually learn to write. So the fact that we have academically increased the expectation of these little baby brains means that we have to approach handwriting differently. We can’t just give them letters and say, “Write the letter H,” and expect them to even know what a letter H is, let alone have the motor skill needed to form that letter properly on paper. And yet, not only are we pushing it there, we are leaving it there.

So if it’s expected to be taught in California, we call it TK, transitional kindergarten, or pre-K four, if it is being taught there, then by I don’t know what has happened, but going up the pipeline, even in kinder and first grade, they stop teaching it, as if it has been done, as if that skill has been acquired. In the meantime, academic expectations keep increasing, and they are expected to keep writing by hand. 

But you can see how it can become this maybe impassable obstacle for kids when the academic expectations of, say, spelling, vocabulary, comprehension, composition, syntax, English conventions, all of those start getting harder and harder and harder. And meanwhile, the mechanics of getting your thoughts on paper from your mind to your hand have not been explicitly taught or practiced, so there is no skill there. 

And yet, you’re being asked to use it every single day. I mean, I run against that frustration every single day in classrooms, every single day, when it’s not because the child is not bright, it’s not because the child’s not willing, it’s not because they have a learning disability. It is because they have not been given the space, the time, and the explicit instruction to develop a skill that they are being required to use.

Angela Kelly: Yes. And I think that you describe this so beautifully because what teachers and educators are feeling, the frustration that they’re feeling, is coming from this, you’re like butting up against the science of humanity, the science of human development.

Holly Britton: Yes.

Angela Kelly: And we’re trying to impose upon children an aspect of development that hasn’t yet been acquired. It’s like asking a child like who just got their driver’s license to go and drive a semi truck.

Holly Britton: Totally. On a 70-mile-an-hour freeway.

Angela Kelly: Yes, and to expect them to know without having any training other than, “Well, you have your license. Therefore, that equates to you being an expert.” And I also love how you talked about the, how can you write language when you’re developing the skill of language. So having the language in your head, and I think about, you know, I have a girlfriend that has a four-year-old and a nine-month-old, like their little brains are just learning language and learning a second language at that. They’re a bilingual family.

And I’m thinking like how the brain has to have language to be able to transcribe, would that be the right word, it down onto paper. And if it’s not yet developed there, we’re asking them to, you know, drink out of an empty glass.

Holly Britton: It’s really unfair. And it’s so much more complicated than learning how to talk. And this seems so common sense. I think that your listeners could follow us through the skills progression that happens. But, you know, when babies are born, they are hearing language, they’re watching facial expression, they’re watching lips moving as speech is coming out. So obviously, that is more innate for them to start mimicking. They can try themselves, and they can sort of copy.

And then you get to trying to introduce them to print, where you open a book and you turn a page and you point to the letters. And so then they are starting to make sense of the squiggles that are in front of them, even though they can’t read them. They’re making a connection because they’re recognizing pattern. 

Mom opens this book, Dad opens this book. She points here, and she says the story. She says the same story every time she opens that book. And it goes to that picture that talks about that thing. And so they’re just, they’re recognizing those kinds of patterns, which is a huge important aspect to reading and writing, is pattern recognition.

And then all the conventions around that, you know, seeing normally black on white or color on white and all of those squiggles, they start to differentiate those squiggles from other shapes they see on paper. And they can do that super, super early. But when it comes to actually decoding the language, understanding that a B says /b/, and a C says /k/, or in some cases /s/, that has to be explicitly taught. 

And now it stands to reason that learning that that grapheme phoneme connection for reading comes first, it stands to reason that writing it then is the next more complicated ask, because now we have to take those cognitive understandings and put it with motor skill that is still developing.

Kids that, you know, can’t balance on a balance beam, they have a hard time sitting up at a table. They’re still learning how to climb a ladder and, you know, grab and release rungs on a ladder, which is, you know, hand-eye coordination. 

And they’re still doing that in their gross motor skills. In order to have the fine motor skills necessary for writing, they have to have the independent finger movement. They have to be able to understand directionality, eye hand, visuospatial skills, you know, there’s so much that goes into it. And when you ask too young a child to put all that together really quickly without any kind of incremental buildup, you just create frustration, and you take that little excited, willing student and you kind of crush.

Angela Kelly: The curiosity of learning and the eagerness and excitement to learn fades quickly when you’re asking somebody to do a skill they haven’t been taught at a point in their developmental stages that isn’t relevant or maybe even possible. 

And we are having these expectations of not just the handwriting piece, which we’re not teaching in many cases, but to, then you said the layers of communicating, putting an entire sentence together, having it make sense, having it being spelled correctly, having the letters be formed correctly, having the punctuation. And it just when you think of the layers of that, the complexity of what we’re asking of them is pretty phenomenal.

Holly Britton: Yeah, and I think if I were to ask any admin in considering how handwriting should be treated at a given institution, first and foremost, it needs to be given time and space in that child’s life. It cannot happen in one school year, and it cannot happen early and, you know, one and done. 

It really needs time over several school years, which means teachers, I like to call them literacy teams. And you’ve got in literacy, you’ve got the reading and the writing. You’ve got, just to break it down, you’ve got the decoding and you’ve got the encoding. And both of those are absolutely necessary for literacy mastery, and literacy mastery cannot happen without foundational skills.

So you have a foundation literacy team that goes in my mind from TK age four, but more importantly, kindergarten through second grade, no less, maybe more. The science actually backs up handwriting instruction through I’ve heard a minimum of six years and I’ve heard into high school, and this by handwriting experts, researchers. So, you know, take it as you will.

If you think of handwriting as a transcription skill, and we decide that we need to help kids transcribe their thoughts. And by that I just mean take what’s inside their head and get it visible. I like to say, get the invisible visible, which means what’s inside my head is going to go to my hand, whether it is handwriting or typing, it has to become visible. That is what I’m referring to as transcription skills, and they will change as, obviously, as necessary up the pipeline. 

So we start with transcription as a pencil and paper, and we do that for so many reasons, developmental reasons and also language acquisition reasons. It’s necessary for us to map those letters onto our brain kinesthetically. That’s very important. The science will back me on that.

Then we will eventually move into keyboarding, which we’re not teaching either, by the way. And then later into a hybrid of those. How do we use handwriting as a way of accessing pieces of our brain that we can’t access by pushing a button? And then how do we use the keyboarding skills to really get those thoughts out quickly and in mass? Obviously, it’s going to behoove us to be able to use the technologies we have to get that information onto paper.

Angela Kelly: Yes. So what I’m hearing, and I want to say this explicitly to our listeners, there is an inherent value in number one, teaching handwriting explicitly, but number two, doing so in a way that’s developmentally appropriate so that you’re not banging your head against the wall.

Holly Britton: Your children aren’t banging their heads against the wall.

Angela Kelly: Yes. And everyone’s frustrated. And so we throw the baby out with the bath water because we’re like, “Well, handwriting’s really frustrating. They’re not getting it. It’s taking up time. Therefore, we must just, why don’t we just eliminate it because it doesn’t really matter because we’re just going to learn to type anyway and they’re just all the kids are texting and they’ll just kind of figure it out.”

Holly Britton: Yeah.

Angela Kelly: But there is a science to the art of transcribing your thoughts into a written expression that communicates your brilliance, your ideas, your wisdom, your knowledge. 

It’s how we measure children’s growth and progress, and yet we’re not teaching them how to communicate so that we can measure their growth and progress, which is why I feel like students and staff educators alike are spinning their wheels in trying to figure out how do we connect what we’re teaching to why we’re teaching it, to how we’re teaching it, and to the value of it in the long term, right? And the value of this is the ability to express oneself, which is a form of empowerment.

Holly Britton: Yes.

Angela Kelly: Hello, empowered principals. But the empowerment for all is just the gift of being able to communicate and express yourself and to share your ideas, your individual brilliance and wisdom that you were born with, and the ideas that you have as you enter into the world of school. It’s essential.

Holly Britton: Angela, I want to take it one step further because I used to kind of stop there. My thought was, we need to be able to get their brilliant ideas out on paper. But I’m going to take it one step further, and it might be controversial, but I think people will understand this and they, especially if you’re older than, say, 30 years old and you had handwriting instruction, I think you’ll understand this. 

I will go so far as to say, I think a lot of those brilliant ideas will never be realized unless you have been taught language by hand, because we train our brain differently when we learn language kinesthetically. It is just a completely different way of thinking. How many master writers say that when they hit a block, when they need a brilliant idea, when they are trying to troubleshoot or problem solve, they go back to pen and paper.

We need that. We can mine treasures out of the recesses of our brain better. I mean, if you think about learning anything in life, if you are a nature lover, how much better you know that flower or that bird when you sketch it, when you sit out in nature and you actually notice the details of something and you write it down. We used to take field trips as a family, and one of our things to do when we noticed something that struck our fancy was to sit down and get out our sketch journals and sketch it. 

And 100% of the time, we learned more about that thing than we would have had we just admired it as we were walking by. So language is that way. Writing language is like sketching language. It’s like drawing language, and it touches us in a different way. The sad, really tragic part about not teaching handwriting is we are robbing kids of a tool that helps them discover themselves better. We are robbing them of a learning tool. We are robbing them of a skill that they could use for the rest of their life, but they won’t if they never learn it.

Angela Kelly: Right. I think way back to like caveman days with what you were speaking of and how even then, humanity itself, the humans found a way to express and communicate with one another. And not only that, they created communication for all time. 

And now, of course, like modern day people have to figure out what that, what those squiggles meant and what those images meant and how they wrote it. But there was an innate desire to communicate, to express their knowledge and their understandings and to etch it forever in forever time, you know, through their cave person drawings. And I just think about in all of humanity across the globe, across all centuries of time before schools were even a thing, there has been like a human desire to express via kinesthetic communication.

Holly Britton: Yes. And a deep need, a deep need. Handwriting is, writing in general is human. It sets us apart. It is why we know our past. It is why we can tell stories from hundreds and hundreds of years ago. And it is so uniquely human, but it is also a human construct, which means we’re not going to innately pick it up as we go. We all know or have heard of adults who do not know how to read. 

And it’s not because there isn’t print all around them. It is all around them, but they still cannot read. We’re seeing that more and more these days, that adults are illiterate because they were not taught. It is on us, the literate, to teach the children. We have to take it seriously as a brain training skill, a brain training practice that takes years and years and years.

We can’t work in isolation as teachers. I need to know where that child has come from. I need to know where that child is going so that I can prepare them in the time I have them. We are not islands in and of ourselves. We are a point on a progression, and we are charged with doing what that child needs in that moment and preparing them for what they will need in the next moment. 

That was my frustration up in fifth grade, was I was supposed to be teaching them fifth grade, and I could not teach them fifth grade concepts because they did not have second grade concepts. They didn’t have the skills that they needed to make it up. And I felt terrible for these kids. They’re amazing. They’re amazing and bright and willing. But I was going to be sending them, I say was going to be sending them because I didn’t get to see their year end because it was COVID, sending them up the pipeline, and I knew they weren’t ready for sixth grade.

Angela Kelly: A couple of things came up for me. I just want to say this, and then I want to go into what I think are going to be the obstacles or the questions that educators, because I feel like we have hammered in the value of this work. 

Holly Britton: Yes.

Angela Kelly: Then everyone’s like, “Okay, I understand the value, but how?” Right? There’s going to be that. We’re going to get to that in a second. But what came up for me as you were speaking, Holly, was I was taken back in a moment of time of sitting in my principal’s office and then later sitting up at the district office and imagining not having the ability to write or to be struggling to read. 

I would never be in a position as teacher, as principal, as district administrator, if I, had I not been taught the skill of handwriting, the capacity to read and to write the connection between my body, my brain, and the expression of myself. You know, you’re expressing yourself and you’re taking in content, right? So that ability, that expressive and receptive language, but if it hadn’t been explicitly taught to me, and I went to school in like 70s and 80s, we’ll say.

But where would I be? And when you said that we’re robbing children of this freedom of expression, of the ability, of the skill set, the mindset, the capacity, there is an urge, like you said, from all of mankind, there has been this urge and desire to express oneself. And it comes out in its natural form kinesthetically. 

Like I really want people to sit with that for a second as educational leaders and just realize that we are the ones who make these decisions around what education kids receive, what skill sets we teach them and what we don’t, and how we prioritize, which I’m now is going to roll into. I know leaders out there, the question is, there’s so much to do and not enough time and teachers would squawk and now we’re going to have to fit this all in. 

So Holly, can you walk us through what it might look like in a school day where we’re integrating this instruction of writing in a way that fits into all of the other priorities that, you know, educators are expected to implement.

Holly Britton: One thing I find helpful is to change the way we think about handwriting as not a noun, but a verb. So instead of seeing handwriting as a finished product, especially in those early years, we need to think of it as a process. It is part of the learning process. So if we try to feather that in, integrate that in, the same way we integrate reading skill. So we don’t teach reading to kindergarteners by giving them Steinbeck and saying we’re going to just, you know, parse through this. We don’t do that. We break it down.

So when you break down handwriting, so breaking down reading, of course, breaks it down to its base unit, which is phonics. It doesn’t stop there and it’s not the only and it’s certainly not even, you know, the most important, but it is the base unit for learning how to read, for learning how to code or decode that language. Learning how to write takes letter formation. 

And one of the things we are not doing from the very beginning is teaching a child a proper way to write a letter. It sounds so basic, but hear me out on this. If you show a child a shape and you say, “Write this letter quote unquote, write this letter,” to them they just think, “Make that shape on a paper.” Well, that’s all fine and good when you’re writing one letter at a time as a four-year-old.

But what we need to keep in mind is the end goal of handwriting instruction is recall and reproduce. We need to recall words, sounds, words, and sentences in our brain and reproduce them on paper. That means that we’re putting together strings of letters. We’re not just writing one letter at a time. But that teacher that’s teaching that one letter needs to realize that, that one letter is going to go into another letter into another letter into another letter, which eventually leads to writing fluency. So we need to teach them efficient letter formation.

So from the very beginning, they are forming directionality-wise and size-wise, they are forming the letter correctly and making it the right size. So tall letters are tall, short letters are short, and that’s because legibility depends on that. 

So those two main things early on, and then working up the other expectations, which involve spacing between letters, spacing between words, sitting letters on a baseline, English conventions, all those things that are all part of handwriting that obviously, if you listen to that list and you think four-year-old, you realize, oh, four-year-old is not going to be able to get all that. It’s going to take a few years.

So back to your question about integrating it. One of the first things that we need to consider is we cannot integrate it until we’ve incrementally taught it. So don’t have your ELA lessons require a lot of sentence writing in kindergarten when they don’t know how to recall and reproduce the alphabet. They need to be able to recall and reproduce a letter before they can recall and reproduce a sentence. 

And I know that sounds so basic, but that’s what our ELA curriculum is doing to our kids. They have pushed handwriting out. They’ve expected that kids just already automatically know how to do it. If they pay it any mind, it’s very weak and poorly designed. And that leads to the frustration with both the teacher and the student because the teacher is required to do those lessons as instructed by the curriculum, and it’s unfair. They have been asked to do something those kids are not ready or trained to do.

So the first thing I would say is give your teachers permission to extricate writing from other learning, from other cognitive learning. Squiggle Squad does that, by the way, in handwriting. We separate the motor skill from the letter learning. So you are teaching letters, but you’re also teaching directionality, movement, eye-hand coordination, all of the motor skills and vernacular needed to teach handwriting before you actually ask them to pick up a pencil and start writing letters. 

And then it moves into that and they’re not as frustrated because they’ve already been introduced to those aspects of handwriting before they’re asked to write letters.

Angela Kelly: Yes. This speaks to my teacher heart because I think back to all of the years in kindergarten where in my early earliest years of teaching, when I was learning how to teach, we were much more developmental. And I was thinking then the next question that might come up for listeners is like, what is the sweet spot? 

And what I love about what you’re saying is it’s not like teach it all in kinder and first grade so that we can be done with this and move on and by third grade, you know, everybody’s fluent. It’s this slower, kind of a slow drip progression throughout all of elementary. And you can tell us, you know, expert-wise, what the sweet spot is in terms of that time period developmentally for students. But this is really a conversation about going back to what is not just cognitively developmentally appropriate, but also physically.

Holly Britton: Physical. Yep.

Angela Kelly: Yes. And that brain body connection. And I’ve had so many conversations over the last year with experts like you who are focusing on different aspects of learning as it relates to mind body connection. And this one, it’s so, I feel like it’s just like the grandmother of it all because what we’re really asking kids to do in any standard across any grade level is to be able to express themselves and their knowledge, their wisdom, their insights.

We talk about inference when we talk about self-discernment, when we talk about, you know, like summarizing, all of those standards, when I think back to the ELA standards throughout, I was an elementary principal, but regardless of what grade level, it requires them to be able to express themselves from brain to hand to either paper or eventually computer.

Holly Britton: When you want to hear music and you don’t know how to play the instrument, it’s so frustrating. It’s frustrating for a teacher and it’s frustrating for the child. The teacher just keeps saying, “Play Mozart. Play Mozart. What’s wrong? I can’t understand that note. Why aren’t? Go back and try again.” And the poor kid’s like, “I don’t know how to try anymore. I hate it. I hate it.” 

And you shut them down. Whereas when you built them up incrementally, it builds confidence. The very opposite happens. Then they try to play all by themselves. Then you hear them playing the music in their room or, you know, on vacation because they love it instead of shoving it down their throat and not teaching them.

I’m a really strong opinion that the hate for handwriting is not because they hate handwriting. It’s because they hate the frustration that comes with trying to do something they don’t know how to do. So why don’t we give them something they know how to do? Like for little kids, it’s making movements with their gross motor skills, really big movements with their arms and their bodies and their nose and their, you know, and then that’s fun. 

We call our preschool level squiggles and wiggles because that’s the developmentally appropriate way and that brings intrinsic reward from the brain. It feeds the brain that adrenaline and the dopamine and they go, “Ooh, I love this.” And you watch the little lights go on in their eyes, and then they ask me, I have yet to go into a classroom where the kids go, “Oh, Squiggle Squad.” They’re like, “Are you coming back tomorrow?” 

You know, because we’re doing developmentally appropriate things that work them academically. So they don’t know that. They don’t have to know that, but we as teachers know, this is building their academic prowess, and it’s going to get better as they go up the pipeline.

But teachers have to know how and why that happens. Admin has to know why and how a teacher’s doing it that way because there’s purpose in it. And it is going somewhere just because they’re not writing their name the first day of kindergarten does not mean they’re not learning to write their name. They are. It just looks different than forcing their hand onto paper when they’re not ready.

Angela Kelly: Exactly. I love these conversations. I feel like we’re coming back full circle to like we expect kids to learn in the way, like we have an image of what learning looks like and it is sitting at a desk. It’s like an adult version of learning. Which that isn’t even fun for us. If you think about it, like nobody wants to sit in a conference for eight hours on a hard chair writing all day long. But yet we do this even down in preschool and kindergarten. And we have forgotten that we can have a, I call it a grand slam when it’s a win, win, win, win where…

Holly Britton: Yes.

Angela Kelly: Kids are excited and they’re moving. You are having fun. It doesn’t have to be boring and hard and frustrating if we bring in the science, the physical science of humanity and human development back into the classroom. And because we are in the business of human development, we are literally, education is the business of developing humans, and we have to work with the human design…

Holly Britton: Yep.

Angela Kelly: In order for us to evolve.

Holly Britton: Well, you brought up a neat point that I’ll jump off of, this whole part of not wanting to sit at a desk and work really hard. When the kids are little, we are not just teaching them how to handle their bodies and their brains and how to think about what and how to acquire all that, but we are also teaching them to love learning. 

And if we squish that early, then getting them to do the harder things is impossible. I mean, we’re seeing now just a rash of problems with apathy. Kids just refusing to do anything. And there’s a lot of reasons behind that and it’s scary and it’s sad and it’s hard to watch. But I would say that part of it starts with that developmentally appropriate aspect that you were just talking about, where we need to use the biological bents of a little body to teach them so they like it.

And then when things get harder, because it will, learning’s not always entertaining. Learning actually requires struggle. It requires grit. It requires stick-to-it-iveness. But that will come, that is more likely to come if we have built up the confidence of the learner. If they’ve already experienced the joy of intrinsic reward, they actually understand that if I try a little bit harder, I’m actually going to accomplish what I’m trying. And when I accomplish what I’m trying, I feel good about it. 

Those are things we’re also training, but it’s nuanced and it starts super, super young when the kid is wiggling for fun and we are using fun to teach. Later, that fun becomes, it doesn’t look the same anymore. It actually, fun, and we can attest to this as adults, we get this sense of fun, if you will, or more over sense of reward when we do something hard and we succeed. 

And so we’re more willing to do those hard things because we know what’s coming. And that’s a part of it that has to be trained. It’s not always fun, but it will be more rewarding if a child has been trained how to do that up the pipeline.

Angela Kelly: Yes. Yes. Yes. I feel like we could talk about this forever, but if listeners are eager, they may probably feeling a lot of relief that there is something out there because many teachers know the developmental appropriateness of their current class, the grade level, the department, wherever you are along the spectrum of teaching, they know this. It feels true to their heart. It’s like something a song that they haven’t heard for a decade on the radio. 

And here we are speaking the truth of this process again. Where can, whether you’re a teacher, an aspiring leader, a site leader, a district leader, where can they go or what can they do to explore this concept more and to find resources that could support them in this developmental endeavor of really leaning into literacy in a way that works for both students and educators?

Holly Britton: Yeah, you can find me at holly@squigglesquad.com if you want to talk to me personally, holly@squigglesquad.com. You can visit our website, of course, at squigglesquad.com.

I want to throw out there that all curriculum is not the same. All handwriting curriculum is not the same. There are a couple good ones out there. Some of the more common ones are not great. One of the things to think about when you think about getting curriculum is that most of them were written 30 years or more ago when we were teaching six and seven-year-olds without a mind to four-year-old handwriting. 

And there’s a couple that, you know, are traditional that I love. There’s a couple that are not so great. And so be careful what you get. There is a design to it that is biologically friendly. Keep that in mind when you choose your curriculum. Having said that, I am super happy to do professional development. Our materials and programs come with on-ramping and Q&A sessions and a teacher’s lounge with all kinds of resources. So explore those on squigglesquad.com. 

Also, you can find more about handwriting in general through my writings on Substack. So I can be found at Holly Britton or Holly on Handwriting on Substack or LinkedIn.

Angela Kelly: Perfect. And we will drop all of these links in the show notes so you have direct access to whichever, you know, venue you would like to explore further. But I wanted to make sure that people listening to this, there’s hope, there’s and there’s resources available. 

And of course, like if you still want more information on the science and the research behind it, Holly has her substack for that. And you can explore if you’re a person that’s like, “I’m totally in, I’m ready to go.” Like you can go directly to squigglesquad.com and explore all of the resources that are available and the information there. 

So, Holly, I just want to thank you for your time today, for sharing your expertise so openly, so beautifully, for reminding us that as educators we’re, number one, we’re human. Number two, we’re teachers. And we’re here not to be led by the standards that have been written, however long ago now, and that keep changing, but like to go back to the humanity of teaching, to the human development aspect of teaching, because it’s a win, win, win, win, win. It’s a win for kids. It’s a win for families. It’s a win for staff and students and it’s a win for leaders.

And the win for leaders, I just want to say this directly because as an empowered principal, I want you to hear this. Like think about this. When your students are learning developmentally how to read, to write, to express themselves over the course of many years, the short-term impact is that you have less frustration, you have less teachers coming to you with frustration around getting scores up. You struggle less with flatline scores. 

But the longer term impact of this is that you made a difference in the life and the expression of this child, the empowerment of this young person who’s going to grow up and go into the world and be a productive individual globally. It doesn’t matter where you’re teaching around the globe. This matters at such a profound level, and we have the power and we have the ability to start leveraging it at a developmental level as early as TK. 

My little guy that I was talking about earlier, he is in a preschool going into TK next year. I think about this all the time. I’m actually staying at a friend’s house. You can see there’s a crib behind me and, you know, her little grandson. This is a teacher friend I’m staying with this week. But I think about the future of these kids. I want them to love to speak, to read, to write, to express themselves because of the value it gives at a global level as they move through the institution of our educational system, wherever you are on the globe.

Holly Britton: That’s beautiful. And who would have thought that something so mundane and everyday for us as handwriting can actually be a key to empowering a human? It’s wild to think that the pencil could actually be used as an instrument of dissection and you can get into your own brain and figure yourself out. But we have to be mindful of giving kids that skill. 

Angela Kelly: Yes, we do. And I will end with this. Educators, I want you to think about, for those of you who have been following this podcast, this podcast has been going since January of 2018. I talk so often about self-coaching, self-regulation, self-discernment, self, you know, introspection. That cannot be done at the same level if you are just thinking, you can’t think about evolving yourself developmentally, even as an adult. You write about it. 

Whether you type it in on your phone or you write it on your computer or you write it in a journal, you are writing, you are expressing yourself. And that mind body connection, it’s essential to our evolution and to tapping into potential possibility as humans. I think it’s just foundationally the way that we as humans function. And it’s a gift. Like you said, it’s a, it’s a human construct. It’s something that we have created for ourselves that’s different than any other animal on the planet.

Holly, I know your time is precious and you need to run. I want to thank you so, so much for being here. It’s been a delight to connect with you. I do hope we stay in touch as colleagues, as friends, and we continue to network and collaborate on building up the empowerment of our staff and students. So thank you for your time today.

Holly Britton: Well, thank you for letting me talk to you and your audience. And I do hope that we stay connected and I hope your audience stays or gets connected with me and with Squiggle Squad and all that we’re doing there. So thank you so much.

Angela Kelly: Thank you for the work you’re doing. It’s wonderful. All right. That’s it, everybody. We’ve got to run. Have a beautiful week. Take good care. Bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | The Energy Mindset Behind Your Leadership

As leaders, we are constantly shaping the environment around us, and the energy and mindset we bring play a powerful role in the impact we have.

In this episode, I explore what it really means to lead from the inside out. From the concept of leadership energetics to the realities of stepping into new levels of responsibility, I share how your thoughts, emotions, and self-concept influence your decisions, your confidence, and your overall leadership experience.

Whether you’re an aspiring leader, district leader, or site leader, tune in to learn how to recognize the patterns driving your reactions, navigate self-doubt and overwhelm, and lead with intention and self-trust even when the demands feel constant. You will also discover how slowing down, prioritizing effectively, and embracing discomfort can support your growth as a leader.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How your energy mindset shapes your decisions, confidence, and overall leadership experience.
  • Why your thoughts, emotions, and identity directly impact your ability to lead.
  • How to navigate self-doubt, overwhelm, and the discomfort of being new.
  • The importance of slowing down, prioritizing, and managing your time intentionally.
  • How focusing on one meaningful task at a time builds confidence and leadership capacity.

Listen to the Full Episode:

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Full Episode Transcript:

Hello, empowered principals. Welcome to episode 435. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Well, hello, my empowered principals, my empowered district leaders, and my empowered aspiring leaders. This one is for you, aspiring leaders. And district leaders and site leaders, listen up too. This is the time of year where we are cultivating our aspiring leaders into leadership positions. We want to encourage them, inspire them, support them. And one of the ways that you can do this is to have them listen to this episode of The Empowered Principal® Podcast.

This episode is a recording, a segment of a recording of a training that I did for aspiring school leaders. Aspiring school leaders, if you want to land a position in school leadership, I have a program specifically designed to help you build up the identity of a school leader, the skillset of interviewing, connecting authentically, and landing a job in school leadership. This is the time of year to become a school principal, or if you’re a school principal and you want to land a job in district leadership, the same concepts apply. So this episode is an excerpt from the Aspiring School Leaders Workshop 2026. Enjoy.

There’s no perfect teacher out there. There’s no perfect leader out there. But we’re moving through this journey together here in the Empowered Principal world. So ground yourself in this desire for growth because it’s going to tether you in moments of stress, confusion, uncertainty, really painful moments. It’ll tether you. This work is hard. It’s hard mentally, but it’s hard emotionally because you’re in the business of people. 

We’re about the humanity here. So you become a leader first for you, then for them, then for the greater good. So I always say, for us, for them, for the greater good. It’s a spinoff of what my coach used to say, for me, for you, for us. But for us as leaders, we have to become a leader, one who leads herself, himself, theirself. We lead ourselves in order to lead them, our staff and students, for the greater good of our families, communities, and all of humanity. 

So this work, the desire to get into this job has to feel good. You have to want it, right? It’s like Rocky. You have to want to get into a ring and get beat up, right? You have to have a desire, a hunger, bringing your talent, your strengths, your brilliance, but also knowing that with you comes those moments of weakness, those areas you don’t feel as strong in, those Achilles heels, right? All of you comes into the ring. But if it’s a calling, if it’s compelling, that tethers you, it grounds you.

And look, anybody can do anything, right? I could go train to be a boxer at the age of 55. I could go do that, but I don’t want to do that. So I’m not compelled to do it. So it would not be fun for me. It would not be a goal. I wouldn’t sustain that goal. I wouldn’t pursue it. And even if I pursued it for a hot minute, it wouldn’t last because I don’t have the desire. It has to be fulfilling. It has to be something you want to do.

So there’s something beyond the skill of being a leader. So many people come into my program and they’re like, “I want to know how to do this job. How do I do this job? Just tell me what to do and I’ll do it.”

With all of the love and respect and grace, I offer you this. When you become a leader, and you’ve been a leader before, so we’re going to tap into the parts of you that have already been a leader. You’ve led yourself through college, you’ve led yourself to learn your classroom. You have been a leader in your classroom for yourself and your students and for families. 

But when you say, “Just tell me how to be a leader,” that’s not what leadership is. The energetics of leadership matter. And what are the energetics of leadership? I’m going to talk about this a lot. It’s not something you hear very often, so I want to be direct in what this means, what I’m referring to when I say this.

The energetics of leadership, it’s the energy that is fueling your decisions and your actions. It’s emotional energy. It’s like when you drive up to a gas station for your car and you have choices of fuel. It’s the fuel that you put in the car. It’s how you feel about yourself, the thoughts you think about yourself, your identity, what you believe you are and are not, how you feel about your ability to lead, to be a leader.

Now, if you’re aspiring, you’re feeling like, “I have the capacity to lead.” That’s great. You’re feeling good about yourself. And then you’ll get into the position and part of your leadership energy is going to be the thoughts and feelings you have about those that you’re leading. You’re going to have opinions about certain staff members. You’re going to have thoughts and feelings about certain families, about certain policies that the district has, certain procedures, certain things they want you to do, initiatives. You’re going to have feelings about those, fuel going in. 

You’re going to have thoughts about your influence and impact, your capacity to create influence and impact. You’re going to have thoughts and feelings about the vision you have for your school. Do I have a vision? Am I leading the vision? Am I somewhere in the middle? Am I in the back cleaning up all the messes that people leave behind? Where am I in this vision? Am I leading it? Ooh, that feels kind of scary, doesn’t it, to think that? I’m leading the pack. I’m leading the circus.

And how do you feel about your capacity to handle anything that comes your way in school leadership? This is the energetics. This is what matters. This is the difference between two leaders who got trained at the same school with the same teachers in the same way, got the same credential, have two very different experiences. It’s just little differences, what they think, what they feel, how they perceive things, their perception, their, you know, ability to look through different lenses, like you know, look through all the facets, look through all the angles, consider different ways of thinking and being.

Energetics is just running the show. And I just, the easiest way I can explain it is that if you were a car and you pull up to the gas station, there’s different octane levels, there’s ethanol, there’s diesel. Which gasoline is the most ideal for you? 

Everybody thinks they want premium, but there are some cars that have to run on diesel. And you put premium in them, they shut down. Or if you use ethanol in a car that’s not equipped to handle ethanol, it doesn’t work. It shuts it down. It’s not that one’s better than the other, it’s which is the right energetics for you, which is the right fuel, the right thoughts, the right feelings, the right mindset for you.

So we all have a vision of what school leadership will look and feel like. And there’s the expectations that we have, what we think it’s going to be like in anticipation, and then the reality of what it actually is. And I know for me, there was a gap in what I thought it would look and feel like and what it actually was.

So people tend to go in one of two ways. They kind of go to all-or-none thinking. So on my end, it was like, it’s going to be great. I’m going to have so much more flexibility. I’m going to have so much more influence and say in what goes on. And I’m going to fix all these things that aren’t working for teachers. I’m going to fix it all. I had just this very sunshiny energy.

It’s like thinking about vacation. When you’re thinking about going on vacation, you’re just thinking about all the happy stuff and how you’re going to feel and how good it’s going to be. You’re not thinking about the potential of a flight delay or losing your luggage or the hotel room’s not ready or you’re taking your kids to Disneyland and they’re going to have a major meltdown right when they’re meeting Mickey Mouse and the pictures got ruined. You don’t think about that stuff. You think about the happy stuff. That’s one side. 

Other people tend to think about all that could go wrong because they want to be prepared. What if the plane gets delayed? What are we going to do? What’s going to happen if the hotel sucks when we get there? What’s going to happen if we can’t get an Uber if they don’t have Uber services? What’s going to happen if the kids melt down?

So you can see on one end, it’s like ignorance is bliss. It’s so happy and you’re expecting good things. And a lot of times good things happen when you expect them to happen because you’re in alignment with the good things happening. That’s where I tend to lean. And there’s nothing wrong with wanting to be prepared so that your trip does go as smoothly as possible.

However, this, when you’re all daisies and roses, you can get severely blindsided when you step into school leadership, which is what happened to me. I was smacked in the face at the reality, and it was harsh. And it made me go into a identity spiral. I call these identity quakes. We’re going to talk about this in a minute, but like I spun out of control. “What have I done? This is terrible. I’m not good at this. I’m not cut out for this. I can’t do this job.” Like this is just, “I got to go back to the kindergarten classroom.”

But then I felt all this shame and embarrassment and guilt because I felt I was failing. I felt like something had really gone wrong. My nervous system completely short-wired, dysregulated, and I had a hard, hard time my first two years. And because of that and because I didn’t know how to get into the energetics of leadership, I got a coach is what ended up happening, but I was really spinning. 

I did not serve my first school to the best of my capacity because I was so caught up in how I felt and the disillusionment. That’s why I’m bringing it up. I want to bring you into the land of and. So it’s not all sunshine and daisies, but it’s not all doom and gloom.

Over here, you have the person who doesn’t ever really go into school leadership because they want to, but they got to know this and that and what if this happens? And I don’t know how I’m going to handle that. So I got to prepare. And they overanalyze and they overthink and they just, they already got to talk themselves out of it and they’re never quite ready. Maybe next year, maybe one more year. Maybe I’ll just go and they ease in.

But in the land of and, where you understand that it’s a 50/50 experience no matter what, then you think, “Okay, these hard things are going to happen, but I’ve got the capacity to handle them when they come. I don’t need to know everything now.” These people be like, “I trust that this is going to be an amazing experience, and I know there will also be hard times and I can handle it when they come up, right?”

Sometimes we romanticize leadership. I’m going to have so much more time and flexibility and power and I can come and go. I thought all the things, right? I thought it was going to be, you know, when you view the principal, just like she gets to be out of the classroom. Like I felt like, “I want to go to the bathroom midday. Like I don’t want to have to wait till lunch.” Must be so nice to just sit in meetings. It must be so nice. 

And then I got into it, right? Other people are like, “I would never do that. It is the worst job in the world. Can’t handle it.” This person’s not going to make it and this person’s not going to make it unless they go into the land of and.

And here’s what I want to tell you. I don’t want to break your heart, but I do want to set you up for success. Being a principal, or if you’re aspiring to be a district leader, being in a leadership position of any capacity, it’s not better than not being in it. It’s just different. 

So as a teacher, you have great days, exceptional days. This is like, this is why I went into teaching. Best day ever. And you have the hardest, most heartbreaking, heart-wrenching, horrible, no good, very bad days where you’re like, “Why? I’m leaving education. This is horrible. Nothing works. The kids are terrible, whatever. And we’re never going to do it again. We’re going to go sell lattes at a local coffee shop or we’re going to run to the beach and make Mai Tais,” right? We want to get away. Exceptional, exceptionally hard, teaching.

School leadership, you have exceptional days. You’re like, “Oh, that is exactly how I thought it would feel. It’s amazing.” And you’re going to have heart-wrenching, heartbreaking, no good, very bad days. And you’re going to wonder why you ever stepped into school leadership. It’s 50/50, folks, whether you’re a teacher, a site leader, a district leader, whether you’re a homemaker, whether you’re in corporate. 

But if you can align to, that’s why I said, when you can align to the calling, the mission, it doesn’t, the hard days, you accept them as part of the mission, as part of the calling. This is the work I want to do even on the hard days. 

It’s like parenting. Even on the hardest of days when you’re like, motherhood, fatherhood, parenthood, I don’t know about this, but you would never, right? We love our babies still, even on the heartbreaking days, the days they graduate and leave us, the day they, you know, get their first tooth and you’re like, “Oh, I like that toothless grin,” right? We romanticize our lives or we catastrophize them. Empowerment brings you back to the land of and, okay?

So why should we even dip our toe in leadership? Why are we going here? It’s because as humans, we are wired for growth. We are wired for evolution. This is why we’re in the business of education. We loved it. We loved learning and growing. Most educators liked school. Even though school could be greatly improved, we loved school as kids. We loved playing teacher. You probably played school outside of school, right?

Okay. Why we do this? Humans are wired for growth, for evolution, not stagnancy. They don’t want to just sit around and do the same thing, Groundhog’s Day for 50 years. You want to get out. You want to learn how to surf or you want to go mountain biking or you want to learn how to crochet or you want to learn how to create beautiful meals or you want to learn how to communicate better or you want to learn how to play guitar or you, whatever. 

There’s a bazillion endless things you can learn and grow, personally, professionally, doesn’t matter. We’re not wired for stagnancy. We’re wired to be alive, to be engaged, to enjoy this opportunity of life that we have.

And if you think about being new, I love this part. All of us were new at some point. Everything we’ve ever experienced was new at some point. Learning how to drink from a glass without spilling used to be really hard. Have you seen a toddler or a very elderly person struggle with this? Everything was new at some point. 

And when we were little, I have, one of my closest friends has babies. She’s got a four-year-old and a nine-month-old. He’ll be turning four. But I love watching them because I’m not the mother, so I have a degree of separation. I can observe them in just pure joy and just observe them being little humans without all of the world’s worries on their shoulders.

Everything is new at some point. They love it. They explore it. They embrace new things. Everything for them, they’re excited, they giggle, they’re happy, they’re interesting. Oh, it’s just divine joy to see children learning, which is why we’re in the field, whether you are teaching littles or you’re teaching way up to the big kids, the big adults, right? You could be teaching at a university level. But those freshmen, it’s new. 

And when we’re little, we love being new. We love the excitement. And then as we grow older and we get more self-conscious, and then we have social pressures and opinions that, you know, come in and encroach on our learning and our being new. We didn’t, used to not care what it looked like and as we get older, we start to care. We start to not want to be new. I don’t want to go. I’m taking dance classes right now, and I feel myself, like we go and we practice at my friend’s house on Monday nights, but then we go to the class on Wednesday nights.

And I feel so much pressure because these people are good dancers. I got into an intermediate class and I had no business. But I’m doing it so I could go with my friends. So she teaches me all the things, the steps, and then I go and I fuddle around. I feel the discomfort of being new.

But what I decided to do was apply my own thought process and my own concepts to that class. So I go in and I’m like, “Yep, I’m brand new. Yep, I’m just learning. Yes, I am a brand new intermediate. So I am an intermediate, but I’m new at being intermediate. I’m not an advanced intermediate. I’m not an intermediate intermediate. I am a new intermediate.” 

But I’m going to just come in with puppy dog energy and have fun and smile and laugh and thank people. I only had one out of like, I don’t know, 12 or 14 partners because you change partnerships. Only one that was kind of grumpy. “Remember to count. Remember.” “Okay, thank you for the feedback.” One, two, three, four, five. Trying to remember to count while I’m also remembering to move my body in the right way and follow the leader’s cues.

So when we’re little and there’s no pressures, we’re just compelled. We’re just exploring. So what we want to do as leaders is we want to remember as adults to embrace being new, embrace new things with the enthusiasm of a child, but also with the patience of a mature adult. Sometimes we will avoid putting ourselves in situations, and the older we get, the less, you know, flexible we are with that, the less amenable we are to learning new things. We’re like, “I just do it my way.” We don’t want to look clumsy, we don’t want to look awkward.

This is something I am really embracing this year, just putting myself in situations that are new, that are different, going to different places, trying different things, going to actual classes where I am clumsy, I am awkward, I am new, nobody knows me, I don’t know them, and I feel those emotions inside my body. I worry about what others will think. This is going to happen to you. 

You’re going to get hired either into your own school district or another one and you’re not going to know what the heck you’re doing. And you’re going to think about what are others thinking about me. “I’m embarrassed. I feel silly. I don’t know.” You know, “I feel awkward. I don’t like this feeling in my body. It’s so crunchy. Ugh.” But if you come in knowing you’re new, embracing being new, letting that new energy be infectious, take it in stride. Just have fun with it.

As adults, when we get in, especially a leadership role, there’s something that’s like, “Oh, well, now that I’m a leader, I’m expected to just walk in and know.” And here’s what’s crazy. I basically got hired, here are your keys, a brand new principal at a brand new school, brand new construction, wasn’t even finished on day one. We had plumbing issues, the kitchen wasn’t done, we had to do sack lunches for the kids. I’m telling you, hot mess express. I was a brand new principal. I had no idea what I was doing. 

Thank goodness for a very skilled and seasoned secretary who basically ran the show and told me what to do and where to focus on, right, and what to prioritize. And then I stepped into like after that first year, I really started to embrace like, okay, my identity as the leader and I would work with her, but we became like co-leaders. And then I moved to another school. 

But as adults, it is very uncomfortable to be new because they’re like, “Here are the keys, you’re now the leader, know everything, do everything, be everything. Have a great day.” So you’re like, “Wait a minute, I’m supposed to know this?” And then the minute you don’t know something or the minute you misspeak or misstep or misunderstand or miscommunicate, “I’m flawed. I’ve done something wrong. I’m not cut out. I’m not the right fit. This isn’t the right school for me.” Your brain just goes off. It starts to tell you all these things. “Go back to teaching.”

I just want you to know you’re going to feel discomfort when you get into school leadership. Nothing’s gone wrong. You’re right on track. This part’s uncomfortable. Just tell yourself that. “Today, I’m feeling really new, feeling really clumsy, feeling a little awkward, pretty vulnerable. It’s a tough feeling, but I’m here for it. I’ve got this. It was hard to be a new teacher, and now it’s hard to be a new principal. And today I’m having a hard day.”

Being new at anything is hard. It’s clumsy. Just know that you’re not going to know. This discomfort that you feel, I call it just kind of crunchy inside where you’re like, “Ugh, cringy.” That’s the emotion that accompanies growth, evolution, and success, right?

So when you get into school leadership, you’re going to feel doubt. There will be the emotion, the fuel that goes into your body one day when you go to the gas station of life is doubt. You’re like, “Okay, I got this job. Now what? I don’t know.” You feel excited and you’re like, “Somebody tell me what to do,” but they’re going to expect you to lead. 

So you’re in this little quandary here, like, “What do I do?” Well, you’re going to have to take action in doubt. You’re going to have to allow yourself to feel like, “I’m not sure what I’m doing. I’m not sure if this is the right decision. And I feel doubtful, and I’ve got to make this decision. I’ve got to take this action.” Let yourself feel doubtful. 

And some days, yes, you’re going to go home, there will be water leaking out of your eyes many days on your drive home or when you get home. Just know tears will come. It’s okay. Cry it out. The tears won’t hurt you. That actually releases emotion. It’s a very good thing. When you are really in doubt and you’re in an overwhelm cycle, just acknowledge it. Be kind to yourself. But don’t think something’s gone wrong. There’s a difference.

I’m feeling this way today and it’s a normal part of the process versus I’m feeling this way today and something’s gone wrong and I need to fix this now. That’s accepting and allowing the emotion, the fuel that went in the tank for the day versus trying to like spit it out and avoid the emotion or stopping the car altogether, halting. But here’s the thing. You can always let the fuel run through, feel the doubt, feel all the feels, and then refuel. Okay, now what? Go back and get the right gas.

Overwhelm is going to happen. It’s okay. Literally, in school leadership, there is too much to do and not enough time. It’s a mathematical certainty. Just like the Titanic sinking, as the guy said, it is a certainty. It’s a mathematical certainty that there is too much to do and not enough time. So we don’t have to argue with ourselves or try to convince other people that there is too much to do as a school leader or a district leader and there’s not enough time. We know that because people want us to solve the world’s problems as educators, right? So we know this without a doubt.

But the sooner you realize that the demands are always going to outweigh what you can physically accomplish, then you just start to accept, “I’m going to need to plan this out. I’m going to need to prioritize. Sometimes I’m going to have to triage. Sometimes there’s going to be wipeout days. But I’m also going to learn to constrain myself. I’m not going to try and solve all the problems. I’m not going to buy into whack-a-mole, putting out fires, and I’m going to allow myself to accurately delegate.” 

Which is an entire skill that I teach, how to delegate, how to onboard, how to teach someone before you… all of the onboarding stuff, all of the delegation stuff. Like those are critical parts of, those are the skill sets, but it’s also part of mindset when it comes to being a highly, highly effective school leader. 

So these are things that most principals don’t want to do. They don’t want to make decisions when they’re feeling doubt. They want to wait until they feel certainty. That delays, it stagnates. They don’t want to delegate because they want to make sure they do it themselves and get it done right the first time, right? 

They don’t want to have to prioritize because everything feels like a priority, especially in your first year. It’s just fire hose coming at you. What do I do? You have to learn the skill of slowing down. But in order to learn the skill of slowing down, you have to have the mindset that it’s okay to slow down.

So this is why I talk about mindset over skill set because you can’t create the skill set, the practice, the things that you do without the mindset of who you have to be. 

That it’s okay to slow down, that it’s safe to slow down, that it will be better for you and your school if you take the time to slow down to plan, to prepare, to think, to constrain, to prioritize, to learn, to come to, you know, one of my other programs, like to be in a program, to be at the table like this where you slow down for an hour a week and you have these conversations around mindset to get you in the place to then create the skill set. They go hand in hand.

So your mind will want to indulge in overwhelm. “I’m so overwhelmed.” Brand new leaders, it’s a thing. Overwhelm’s actually a thing. You’re going to want to indulge in that. You’re going to want to swim around and you’re going to feel sorry for yourself because there’s so much to do. Mathematical certainty, there’s too much to do and not enough time. 

Now what? What do we want to do? We want to respond with prioritization, constraint, and slowing down. But what we do is we react. We tend to like, go work, overwork, overschedule, overexert, over plan. We just crunch too much in and then we’re frustrated that we planned all these things and nothing got done.

So just be careful if overwhelm starts to become the excuse that you don’t have the time because that will become an identity. “I’m the school principal who never has enough time. There’s too much to do, not enough time. I don’t have the time. I don’t manage my time. I don’t prioritize my time because I don’t have time to do all of that. I don’t have time. There’s not enough time.” 

Your relationship with time will erode your capacity to lead. You have to build a healthy relationship with time. That is an entire mastery course that I teach. And in EPC, which is the Empowered Principal Collaborative, we talk about time all of the time because your relationship with time really really matters.

A leader who identifies themself as busy. “I’m so busy. It’s been a busy week. I’m really busy. There’s a lot on my plate.” This story, this identity of a leader who’s always busy, you will forever feel busy and overwhelmed. If that’s the story you choose, if that’s the title of your book, the title of your career, the identity that you embody, you’ll forever be busy. 

And here’s where people get a little bit gray on this. Busy does not mean productive. I can remember trying to look busy so that people thought I was being a productive principal. So silly. I wanted to be very busy. And I thought, gosh, if I had any downtime, I must be doing something wrong, right?

So, here’s my invitation. The solution to overwhelm is this. When you start to feel it, you’ll know. You’ll feel it in your body. Tune in and say to yourself like, “I’m not too busy to slow down.” Because if you start saying, “Oh my God, I’m so busy. I’m really slammed. I’m overwhelmed,” it’s the fuel you’re putting in the tank. You want to put a different octane in. 

Take a breath, slow down, break your tasks down. What’s the one thing you want to get done today? If you could walk out of the door with one thing being done today, what is it? That’s where planning mastery, time mastery, balance mastery programs, all of these programs in EPC, which is the Empowered Principal Collaborative, I’ve created them because it’s the mix of the mindset plus the skill set, who to be and how to apply. Okay?

So for people who feel overloaded, even for the most enthusiastic of extroverts, you’re going to experience people overload because you’re in the business of people all day long. So you’ve got kids coming at you, teachers, staff members, parents, community members, school board, district level, county, state, whatever, office staff, your, you know, psychology, counseling staff, nursing staff, custodial staff, cafeteria staff members, transportation, technology. 

You’re going to have days where you’re like, “No more people, please. No, thank you.” You’ll be tired of dealing with people. I’m pretty extroverted. I like people, but I have a limit. I’m just like, “Don’t want to deal with people today,” right?

It’s energy, right? They’re filling their tanks and they’re coming at you and some of them are like, “Ah.” Other people are calm, some people are very insistent, some people are aggressive. There’s a lot of energy that you’re holding space for. 

So there’s going to be their energy, their requests, their personalities, their quirks, their demands, right, what they want, their opinions. They all want your time and attention. It gets annoying. You get overloaded. Again, nothing’s gone wrong. You’re a human. And some days you have more capacity for it than others. You’re just going to be in tune with that capacity. So when you start to feel annoyed, irritated, impatient, again, slowing down, give yourself permission to take a break.

I cannot emphasize enough the power of stopping and taking a few deep breaths to reregulate yourself because your brain will go on autopilot, your body goes on autopilot, and then your identity becomes reacting versus responding. You want to give yourself some permission to close that office door if you have one and get some alone time. Just a few minutes can make a big difference to gather yourself. Or if somebody’s really set you off, you might need to be angry for a few minutes or to cry for a few minutes and then reply.

The slowing down, the permission, the identity of like, “I’m a human too. I’m a principal and I’m a human. I’m a district leader and I’m a human, and I have human emotions,” expands your capacity, expands your perspective. Just separate yourself from them. And this is where I talk about relationship and communication mastery in EPC.

Okay, this one is for the brand new leaders. And sometimes we have imposter syndrome even as veterans because there’s always something we don’t know. We’re like, wait a minute. I’ve been doing this job. I tell this story all the time, but Dr. Crates was one of my favorite principals. She had been doing site leadership. This was her 19th year. I think I was in like my third or fourth year. 

And I said to her, “Dr. Crates, when does this ever get easier?” And she looks at me, this tall, thin woman, she had presence, she had power. She was an empowered principal, like the poster child of empowerment. She just put her hands on her hips, she said, “Honey, it never gets easier. What are you talking about?”

When she said that, she kind of laughed and she said, “That’s what I love about it. I love it. I love it’s always different. I love this and I love that.” And I literally felt the burning of tears coming like “What is she saying to me right now? This never gets easier? Oh my gosh, I don’t think I can do this.” And I had a moment of complete imposter syndrome, complete inefficiency. I felt so inefficient. I was watching her just be a powerhouse. I felt completely incompetent, compare and despairing. Yes, I know. 

But in the moment, like I just wanted to be like her. She made it look so easy. She made it look like flow. She made it look fun. She looked like she was enjoying herself. And I was like, “I want that,” because I was spinning out in my head. “I’m not good enough. Nobody likes me. What are people thinking? I can’t do this. I don’t know that. I thought I was going to have power. I don’t have power. This is worse. This is worse…” I just, you know, so in my head about me.

But the more that you become aware of who you are and how you’re feeling, your identity, if you get stuck and spinning on that, you’re going to get stuck in an overwhelm cycle that’s like a merry-go-round and it’s going to make you sick to your stomach. 

The bouts of insufficiency and incompetency will paralyze you from leading because the power thought will be like, “I don’t know what I’m doing. I’m not sure how to handle this. I don’t know what to do. I’m not enough.” It’s an insufficient feeling. No matter what you’re doing, it’s like, “I’m not being enough. I’m not trying hard enough. I don’t know enough.”

What is the solution to insufficiency? For me, and for the clients that I serve, you can’t do it all. Too much to do and not enough time. It’s a mathematical certainty. You can’t do everything, but you can do anything, any one thing. Focus on one thing at a time. 

When you get one thing done, you feel accomplished. It gives you a notch in your belt in terms of sufficiency, of competency. “Maybe I didn’t get these other eight things done, but I got this done.” Every time you do the one thing, you expand your capacity. One, you’re expanding your capacity no matter what, but you will feel more accomplished, your identity will evolve. This is what leadership mastery is. This is the leadership energetics I’m talking about. It’s the balance of doing and being.

So right now, as we’re sitting here together in this webinar, you have a current self-identity. You have a self-concept about who you are. I want you to think for a minute about your character traits. You believe certain things that you are, you believe certain things you’re not. “I am this, I am not that. I can do this, I can’t do that. These are my strengths, these are my weaknesses. This is what I’m capable of. This is what I can and cannot do. This is what I can and cannot handle. This is what I can and cannot learn.” You have a certain identity right now.

And it’s funny, we’ll introduce ourselves based on who we believe we are. Like when we meet somebody for the first time, we’re going to say, “Oh, I’m a brand new principal. Oh, hi, nice to meet you. Tell me what to do.” Or we come in, “Hi, I’m the principal of Sunnyside Elementary School. Pleasure to meet you.” Confident, calm, assured, empowered. You can do that in your first year or you can do that in your 10th year. “Hi, I’m the new principal at Sunnyside Elementary School. What a pleasure to meet you.” 

You might identify as being too young for the job or maybe too veteran. “Nobody likes me,” or “Nobody knows me.” Experienced. “Hi,” you know, “I’ve been doing this job for 10 years.” Or, “Ugh, I have no idea what’s going on here. I’m brand new.” We talk about this. Our identity comes through in our interactions with other humans, right? We tell people, “I’m good at this, not good at that. I know how to do this, not that.” Your identity has a direct impact on your capacity to lead. Whether you think you can or you can’t, you’re right.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | How to Recognize and Prevent Burnout in Schools with Jasmin Dennis

Burnout in schools is a real and growing concern, and as leaders, it’s important to not only recognize the signs but also to prevent it from taking hold.

In this episode, I’m joined by Jasmin Dennis, a burnout expert who shares her insights on identifying, preventing, and addressing burnout in schools. Together, we explore how burnout manifests for both educators and school leaders, how it affects the school environment, and why it’s essential to take proactive steps toward prevention before it’s too late.

Tune in to discover strategies for building resilience, setting healthy boundaries, and creating a supportive culture in your school that fosters well-being and long-term success. Whether you’re experiencing burnout yourself or leading a team that’s feeling the pressure, this episode is packed with actionable advice you can start implementing right away.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • How to recognize the early signs of burnout in schools.
  • The impact of burnout on both staff, students, and school leaders.
  • Practical strategies to prevent burnout before it becomes a crisis.
  • The importance of setting boundaries and prioritizing self-care as a leader.
  • How to create a supportive school culture that reduces burnout risk.
  • Why it’s essential to address burnout head-on to maintain a healthy work environment.

Listen to the Full Episode:

Featured on the Show:

Episodes Related to Burnout in Schools:

Full Episode Transcript:

Hello, empowered principals. Welcome to episode 434. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host, certified life coach Angela Kelly.

Well, hello, my empowered principals. Happy Tuesday and enjoy this interview with Jasmin Dennis. She’s an expert on burnout. I think you’ll enjoy the show.

Angela Kelly: Well, hello, empowered principals. Happy Tuesday and welcome to the podcast. I have a very special guest here with me today. You’re going to love this conversation because it’s something we all talk about in education and that is burnout. And we’re going to dive into all kinds of things related to the conversation around burnout, what it is, the symptoms, the signs, what to look for, what it isn’t. And I have an expert here with me on the topic of burnout. 

Her name is Jasmin Dennis. She works with corporations, schools, all kinds of organizations around this topic of burnout. So we want to look at it from all the facets and all the different angles so that you can really identify when you’re feeling burnout. We can talk about what it is, and I also really want to help you with her expertise on how to notice it and what to do because there’s some interesting ways that burnout manifests. And Jasmin was sharing this with me in our meet and greet and I can’t wait for her to share it with you. So, Jasmin, welcome to the podcast.

Jasmin Dennis: Oh, Angela, thank you so much for having me. I’m happy to be here.

Angela Kelly: Yes, so Jasmin and I met through a meet and greet. She reached out and wanted to be on the podcast to support all educators and I thought, let’s do this. It’s an amazing topic. She’s a lovely woman. She has lots of expertise. So, Jasmin, tell us a little bit about your background and what you’re currently doing to serve organizations.

Jasmin Dennis: Yeah, well, you know I’ve been in the health and wellness space for over 30 years. Maybe I started when I was two. 

Angela Kelly: Good for you. 

Jasmin Dennis: So it’s in my blood, it’s in my bone, it’s passion. I’ve been directly involved in getting started in about 20 health and wellness facilities, and within those locations and including four for the former heavyweight champion of the world. And so in those scenarios, you know  I was exposed like one-on-one to individuals coming in and, you know, in our facilities and they would say different things, you know, I didn’t sleep last night. I haven’t slept in four days or I feel so lethargic today. Oh, I don’t feel like going to work. So it’s a continued pattern.

But where it really grounded me and started me to really think now, you know, that we’re not living to our optimum health. So I was Workers’ Compensation Board and I noticed, you know, like Mondays, everybody hated Mondays for some reason. I love Mondays, maybe to get, you know, as a mother and kids and you know getting out of the house Monday was great for me, you know? 

Angela Kelly: Yes.

Jasmin Dennis: Got the kids to school and what, you know, and stuff like that. So, I noticed also a pattern of people would do anything not to go to work, regardless of the, you know, whether they were in school, whether they’re teachers, whether they’re educators, whether they’re corporate, and it started to turn in my head that there’s something here. We are operating not at our optimal, really.

So that spun off into me working closely, you know, in the health and wellness space with, you know, chiropractors, physiotherapists. And the way we would set it up is that I’ll have a conversation with an individual. And it doesn’t matter, and I’m not in the education space, but they’re humans. Teachers are humans like everything else.

Angela Kelly: Yes. 

Jasmin Dennis: Yeah. Our profession doesn’t design how we feel in our bodies. So when I speak, and I speak about to kids, I speak to adults because we are human and this burnout shows up in subtle ways. It almost becomes a buzzword.

Angela Kelly: Mhm, I agree. Yes.

Jasmin Dennis: Urgency is a form of burn, can turn into burnout. So I noticed, it’s, you know, it’s just like a buzzword and people would say, oh, I’m burnt out and they would go along until something really happens. So I decided to, JAZZD Health and Wellness is a company that helps organization go in and really ask the hard questions. 

Angela Kelly: Mhm. 

Jasmin Dennis: You know, what do you want for your organization? How do you see your staff showing up? When they come in, you know, in the morning, if it’s a mother, are they tired? At school, how do your kids come back from school and how do they feel? Is it that they might, you know, feel some kind of attention, you know? Teachers are expected to be superhumans. 

Angela Kelly: Mhm, yes. 

Jasmin Dennis: They’re expected to be the mother, the father, the caretaker, the psychologist, and everything. So, you want to almost kind of, you know, gear it, how was your day today? And most people don’t ask their kids, how was your day today, you know? We know to go to school and, you know, teach your presentation day and bring a gift to the teacher at the end of the year, but do we really touch base with them during the year and find out how can I support you?

So when I speak to the corporations, I dive right down to the individuals. What is your profession? What is your profession? What is your profession? And I tailor the group. If it’s a, if it’s, if I’m addressing teachers, then I tailor the teachers to say, you know what? You might be often overlooked by the parents that bring the kids in because you’re going through something and they’re going through something at work. 

And so we have to meet in the middle and so we’re almost using our children in the middle as a go-between to kind of test the waters. So I always say to the educators, you know, when you see the child comes in, touch base, see how they react, and then I ask the parents, how do your child react when they come home? 

So I’ve come from a background of wellness, Angela, and I just want to see everybody healthy. I think I might have gone around in a circle there and do the whole just to give you a synopsis of where I, you know, how I see and how the burnout comes in. And I’ll delve deeper into burnout and how to recognize it.

Angela Kelly: Sure. That’s a beautiful introduction because it gives us a broad perspective of all of the facets that you work with. When it comes to, you know, I have been discussing this often on the podcast is the humanity behind education and that, you know, our students are humans and our teachers and support staff are humans and we as leaders are humans. And that is what comes first. 

That is the priority and that’s the lens through which we need to have these conversations around not just academic success, but success as a human. Part of that is wellness, feeling well, feeling good about yourself, having a strong identity, feeling capable, feeling loved, appreciated, wanted, feeling like you matter, feeling respected, feeling safe is a real core foundation. 

So the wellness industry can mean, it’s very general, right? It can mean a lot of things. And what I hear you saying is that you’re helping organizations have conversations at an individual level. 

So an individual, what they walk away with is some introspection around what’s working well in their life, what isn’t well in their life, and how can they close that gap and bring more wellness to their life, whether it is at home with their relationships at home, whether it’s with parenting and with their kids or with their partner or spouse, whether it’s at work with relationships relating to their colleagues or their bosses, or whether that is the relationship that parents have with their child’s teacher. 

And that relationship is so precious because your babies as parents are going to these individuals who care so deeply, they care so deeply and they work so hard and they’re being tasked with, you know, the goal, the mission really in education, what we’re being told as educators is to fix it all, do it all. You know, like put society on our shoulders, educate them all, make them successful, help them with their academics, their intellect, but they’re also their physical skills, their emotional regulation, their mental wellbeing, their socialization. And that’s a lot of pressure on the educator. 

And mom and dad are feeling lots of pressure at home. So we’re trying to see each other. And that’s what you said so beautifully is that you’re helping, you know, corporate moms and dads see their teachers at a humanity level and here at this podcast, like it’s educators wanting to see parents at a humanity level and working together in collaboration to raise these little ones here. Yeah? 

Jasmin Dennis: Oh, absolutely. You said it beautifully again. You know, the World Health Organization in 2019 at Davos, Switzerland, categorized, you know, burnout as an occupational phenomenon. It’s real. It is chronic stress that has not been addressed and it just weaves into the fabric. I chose burnout as opposed to, and I’m very passionate about burnout because it can disguise itself in so many ways. 

And that’s one of the reasons I developed the Burnout Pie Framework so that you can look at it at a glance. You know, I want people to visualize it in their home. If it was in everybody’s home and in every school board, to visualize the Burnout Pie Framework and it could be the beginning of burnout, it could be deep in it. 

For instance, if I were to say to you, you know, Angela, I know you love apple pie and I’m going to give you this beautiful apple pie and you’re going to be very thankful for this beautiful pie. But if you ate it, if you consume that pie, right, all at once, no matter how much you love it, you’re going to feel sick. You’re going to have a tummy ache and you’re going to wish you hadn’t, you know, you hadn’t consumed that pie. 

And the reason I do, you know, the pie chart of the Burnout Pie Framework is because you are going to see each, it is divided in eight dimensions, eight slices that gives you burnout. 

And when I do a presentation or corporation, and I put the burnout pie up there and I say to them, you know, this is the burnout pie. If you were to feel all of those feelings and emotions at once, you can’t function. And most people walk around with all eight slices of the pie, it’s sleeplessness, it’s depression, it’s anxiety, it’s hopelessness, detachment. All of that they’re walking around with. And, you know, people figure burnout, it’s not, it’s not a breakdown. It’s a signal. 

Burnout is a signal because under each slice of the pie, you can go deeper and deeper to see the hidden stressors that shows up in three nights sleep. Most people say, oh, maybe if I go to bed early. But then you go to bed early and you still didn’t sleep. Or you feel anxious all day long and you probably figure, I’m just anxious. So what happens is that one thing leads to the other. The sleeplessness leads to the exhaustion. The exhaustion leads to the irritability. And you see that manifest. 

You see people and you know, they say, oh, I’m just so sorry. I’m just so irritable today. I was on a phone call just two days ago with my phone provider because I’m so versed into picking up when someone is exhibiting these traits that, you know, I kind of stop and I paused and I said, sir, I don’t want to interrupt you, but you know, you’re in, you know, do you realize that you’re kind of, from your tone, I’m not accusing you of anything, how do you feel yourself coming across explaining this to me? And he paused and I said, is your shoulders up? Or you feel tight? You know, whatever. 

Because it’s not about me. It’s not about me that’s happening. It’s about what is playing in the background. So every day, you know, when someone apologizes to you over and over, has nothing to do with you. You know, it’s I mean, Don Miguel Ruiz, you know, said once, you know, it has nothing to do in the Four Agreements. It’s not about me. So I take, when I wake up in the morning, I check myself. I want to see how I feel. 

And every day, I’m not like, ooh, you know, I’m not feeling any of these. But the urgency that plays in a lot of people’s lives, they jump, they wake up and the alarm and I don’t use alarm. I train my body not to use alarm because of what it can, you know, and the alarm… they jump out of bed and they run to the shower and run to the coffee machine and they run to work and there’s deadlines to be done. And that is one of the things that shows up as the hidden stressor of burnout. You are constantly on the run. 

So when I wake up, if I haven’t slept well the night before, I sit down for like a couple minutes to myself. I take some deep breaths and I figure, okay, what’s going on here, Jasmin? You know, what’s going on here? You tossed and turned all last night. And I play over my day. And it could be something that I picked up the day earlier that someone said to me that didn’t sit well with me that I took to bed with me. So I train people to, for instance, to not look at your irritability as just that I’m having a bad day and I need my coffee. 

So in the burnout pie, individually, you know, I’ll say there’s a survey that is done and a self-reflection tool that I call it is self-reflection and it asks maybe one to eight questions. I say eight because it relates to the burnout pie of the eight slices. You know, and I say, you know, how do you feel? 

How often do you feel, you know, detached from work? How often do you feel anxiety? How often do you feel, you know, and you just toss it off that you’re having a bad day. That’s another buzzword. Yes, we all have bad days. But there’s a build-up when it comes to burnout and then it comes a crash. 

And that corporate individual is not helping the organization anymore. And you will find some people will say, you know what? I’m not happy at this job. I’m going to leave because it must be the job. Again, it might have nothing to do with the job. You know, to thine own self be true, I always say, look at yourself first before you make, because you’re going to take yourself with you to the other job. You know, when I speak to a couple at home and the wife says to me, oh, he comes home and he just goes to his man cave and crack a beer. 

And it just bugs me that he does that. And I have to cook and clean and get the kids ready for… And you know, and I asked it, I asked the husband and I said, well, why do you feel like and the man cave is an escape. It’s an excuse. Yes, you can want to have a quiet place. I like my reflect time where I reflect my quiet time. I can do that flat on my back in the bed. I can sit at the foot of the bed. I can go in the bathroom and I can do it, but it doesn’t take four hours of sitting in there. 

You know, nothing against the guys, you know, but doing this one thing over and over, that isn’t addressing what they’re probably taking from work and bringing it at home. So sometimes homes become a dumping ground. I take what’s happening at work and I dump it at home. And then the wife takes what happened and she goes to bed and she doesn’t sleep and then resentment builds up about that. 

And then your child figures that you take him to school, but when he gets to drop him off, he’s hugging you really tight and he doesn’t want to let go. And then he goes up to school and doesn’t listen to the teacher, had his head, has his head down. So he’s taking the dumping from the husband dumps it at home. The wife didn’t sleep all last night. She might not be as, you know, warm in the morning and Tommy feels, you know, Mom doesn’t love me anymore. 

And then I don’t want to go to school and then I go to school and don’t want to work, I don’t want to, I don’t want to socialize, there’s detachment. And it takes a great educator and the teachers I give them, oh my god, I give them so much credit. And I taught temporarily just out of high school at a, you know, it was almost like a, it’s a private school and, you know, they were, everybody says I should be a teacher, you know. 

And I remember walking in and I, at that time I wasn’t thinking about anything, but I noticed this little girl just in the corner reserved. And then, you know, what do I do to help? And this is why I give teachers, you know, like, if I could put a crown on their head, you know, I give it to them because they’re taking care of your most precious cargo and they themselves are human. The teacher might be the one that the hubby needs to go in the man cave and she gets to sleep at night, right? 

Angela Kelly: Yes. 

Jasmin Dennis: She’s not going to, you know, and then comes to school and she has to be responsible for the emotions of and especially in these days right now with the, you know, what’s happening in school, the teachers have to be on their P and Q and they they’re watched from every angle, you know, and they have to be this walk in this tight rope. So when I speak to teachers, I basically say, all you have to do is to be, take your self-reflection so that you’re well. When you stand in front of the school teaching, you know you’re okay. So you don’t have to wonder if it’s me. 

Angela Kelly: Mhm. 

Jasmin Dennis: And then when you realize that I’m walking in my truth, I’ve taken my self-reflection, I know I’m feeling okay, I’m not perfect, I might have a headache, but then I can look at my classroom in a very different lens. 

Angela Kelly: Yes, beautiful. Yes. Thank you for that. Yes, there are many stress factors for families, for students, for teachers, and for school leaders out there. So for the school leader listeners out there, Jasmin, what are some of the more subtle signs of burnout that number one, they should be, you know, like monitoring for themselves? 

So you did definitely mentioned like your emotions, they’re not meant to be avoided or just ignored. They’re information. So when you’re feeling certain irritabilities or you’re feeling exhausted or you’re awake at night feeling anxious or you’re feeling very discouraged, I’m trying to remember all the pieces of the pie that you had mentioned. But when you’re feeling these certain emotions, they’re a signal, they’re information. Your body is communicating to you to get your attention. 

So it’s not a problem per se, it’s just you want to explore that emotion with curiosity to understand why you’re feeling the way you’re feeling, what’s coming up for you, and to like just be honest and acknowledge those thoughts and feelings because if not, if you’re just getting up and running from the bed to the shower, to the coffee maker, to the car, and you’re going, I call it, you’re going robotic, right? Or you’re just on autopilot. 

Jasmin Dennis: Yes. 

Angela Kelly: You’re actually trying to disassociate from those feelings that feel uncomfortable or feel negative because you’re under pressure to perform. And that pressure, if we don’t have a tolerance for the pressure or we’re at our bandwidth, we’re just at max capacity, that’s if we’re not acknowledging that we’re at capacity, but we continue to overwork and overschedule and over exert, now we’re hitting that threshold of burnout. 

So, what can school leaders first identify within themselves? What are those subtle signs? And then the second part of that question is when they’re leading staff and students, what subtle signs might they be looking for in other people that would indicate to them this person may be experiencing, you know, or approaching burnout?

Jasmin Dennis: Okay. Yes. Well, the eight slice, thank you, Angela. The eight slices, you know, goes into anxiety, sleeplessness, hopelessness. And I, I’ll break it down because everyone, hopelessness is bad. You know, there’s a depression, there’s a detachment, there’s exhaustion, irritability, and chronic stress. 

So, as an individual, I have had people go through all spectrums of all of that. They’re fully loaded with all of that. They’re a lit match, ready to go off of anything, never sleep in, always anxious, don’t socialize at work, you know, depressed, all those things are happening all at once. And what I do with an individual, if you know, I’m not asking you to say overnight, be free of all these. 

But some main, and people look at this one so lightly and it is the one thing that is one of the most important slice in the pie. You must sleep. The animals sleep, the ants sleep, the birds, you must be able to, you know, six to eight hours. I hear people talk all the time, oh, I can function in two hours sleep. Oh, that’s a volcano, you know, ready to like burst open. You know, and I wrote an article it was in Japan, prime minister that says she functions on two hours sleep.

And I remember one of the a gentleman on LinkedIn from one of the corners of LinkedIn, he said he used to say that, but he quickly changed it. He recognized that he was heading nowhere, you know, fast. So I always say to, you know, to recognize it in someone else, I recognize it on the phone because I’m so clued into individuals, not that I’m watching them, but I have like antennas going around. 

And if you see someone that if they have to apologize to you, you go to work and it might be a coworker, once or twice in a day, that’s a key. If you are with someone and they, you see all of a sudden they were a vibrant individual and they decide to eat lunch by themselves, you know, every day for the, for the last two weeks, you know, pay attention to that. 

If you see someone that, you know, is just constantly feel hopeless and teary when you talk to them. I was in the elevator the other day talking to someone and I know the person was the brink of crying, okay? So when you see that and if someone is saying, you know, exhaustion, you know, is a thing to where someone says, I don’t know, it must be the weather. I just feel exhausted, it must be the weather. 

But then the sun comes out, I’m exhausted, you know, I feel like I have a headache, I didn’t. And so you’re kind of and it’s you don’t go up to someone and says, oh, you must be in burnout. 

Angela Kelly: Right. That’s not the approach we want to take there. 

Jasmin Dennis: No. You empathy. So you, I train the organization, the leaders. I said, if you can lead with compassion, meaning that you can have your privacy, create an open door for your team. Let the door crack. If you have to work, you address your team and you say, I’m going to need these three hours because I have something important to do, otherwise leave it open, right? Try to socialize. You know, the Japanese call it, is it Ikigai? never pronounce it, but a sense of purpose. 

Most people walk around without a, they wake up without a sense of purpose. They’re on this hamster wheel every day and they really don’t have a sense of purpose. Except I’m going to work today and I’m getting a paycheck at the end of the week. So you see all that motions going down. You train them to get rid of and I, on one-on-one, I said, okay, chronic stress is not easy to treat. It’s sustained stress that has not been taken care of. 

So let’s start with, you know, what you’re experiencing today. Look at the burnout pie and I have them physically look at the burnout pie and someone must say, you know what? I feel teary, you know, I don’t know why I feel teary. I don’t feel, I want to cry. I don’t jump to treat them right away because depression is a finicky thing and that is beyond my scope, you know. So I go to something else that might be causing them to feel depressed, right? 

And I might say, okay, why are you constantly irritable all day? The animals, if you look at a dog, he wakes, when a cat, they wake up and they stretch and they move around and they whatever. And I said, I said, you know, let’s work on that. How often do you feel irritable or what makes you feel irritable? 

You don’t have to feel irritable if it’s raining all day. You don’t have to feel irritable if you miss the bus. You don’t have to feel irritable if you get to class late. You don’t have to feel irritable if someone in the class is acting up. So how often do you feel like it just takes that thing to send you off? 

Then you have to apologize and backtrack, right? And how, you know, for instance, you know, I was talking to someone the other day, it was in a group environment, right? And someone brought it up and she said to me, so when my husband comes home, do I tell him to get out of the man cave? I said, no, that is his space. You might say, well, honey, you know, what can I do to help you? Empathy comes in. 

So the fabric all the way through to identify and help others in burnout, first display empathy. How can I help you? I see that, you don’t say I see you’re heading for, oh, I see you’re anxious today. Oh, I see you’re a little bit detached. I just sense something different from you, I always say. I can walk into an organization, walk right through the door and I can pick out right away when I’m walking around who is detached, who is irritable, who is, I can spot it, you know, and I can see that team is in burnout. So I start with the leaders first.

Angela Kelly: Yes. Absolutely. Leaders go first and we go often. So there are definitely, like tuning into your emotional experience and feeling the energy from others that that emotional energy from others, that’s definitely a telltale sign. So I’m going to venture to say that when you’re noticing it in others, your key strategy is empathy first. And I would say that’s the same for yourself. 

So if you are feeling stressed, overwhelmed, exhausted, you know, hopeless, depressed, any of these feelings, irritability, checking in with yourself starting with empathy for yourself. What’s coming up for you, darling? Like, I try to be very kind to myself and ask what is coming up for you? How are you feeling? Like as though I were my own best friend, asking myself, how are you doing truly and letting myself be honest with myself with that empathy in mind. 

As a school leader, we can start there because we want to have the bandwidth when we go out to lead to be able to, number one, spot these subtle burnouts in other people. And then two, we’re starting to go into like, what do we do when we notice this? It’s not to say, hey, you look really burned out. 

Like that’s not going to help someone feel amazing. It is, it’s that, hey, you matter to me. I’m concerned, like empathy, what’s coming up for you? Are you okay? Is there something that you need today? And letting them communicate to you what their needs are if they’re able to articulate it. 

And if not, perhaps are there ways where leaders can proactively in terms of creating a work culture where they’re proactively monitoring how people are feeling and putting things into place so that burnout isn’t the norm, that it may be happens, you know, there’s always ebbs and flows to the school year and so there are times like the beginning of the year where there’s a lot of extra work we put in and then maybe at the end and during testing season, like we have certain seasons that are busier than others. 

But are there things that you can share with school leaders where they could be proactive in supporting a culture where burnout isn’t just the norm, the normal way of existing?

Jasmin Dennis: Oh, it’s not the norm. I’m going to tell you just a little bit of a story quickly. It’s not a long story, but this story will stay with me forever. And I was in one of my wellness centers and someone tapped my glass window and says, there’s a lady and her son, you know, outside, would like to speak to you. And the son is an adult son. 

And, you know, because we’re in a wellness center, we tend to judge people’s by the outlook, right? You so first of all then you, you tend to look at someone if they’re coming to see me, they’re probably over, you know, they probably want to lose weight or they want probably want to do this. So she comes into my office before she comes into my office, I went to the door and I greeted the son and I greeted her and instinctively I said to the son, do you mind if I, this is for your mom, right? Yes. 

Do you mind if I speak to your mom alone initially and then you can join us? And, you know, she came in and she was, I think the super it’s an in Canada we call them but she is like an area supervisor for, you know, the universities, right? So she comes in and she sits down and I look at her and something told me, don’t say a word. Do not say a word. 

And I sat there and she sat there and it was an uncomfortable couple minutes. And I sat there and it was five minutes and it was 10 minutes and it was close to 20 minutes, but from the three minutes in, she just started crying. 

So it’s easy for me to prolong the silence. And she cried and she cried and she cried and she cried. And at the 20 minutes, I see the son looking, he was, you know, see me not talk. And, you know, I said to her, I said, do you mind coming back? I said, we’re going to end this here today. But do you mind coming back to see me? And promise me you’ll come back to see me. 

This is not me pushing you off. Promise me you’ll come back and see me within the next two days. I’m going to write you in my book. I’ll, you know, plot out a time, give me a time when we can sit for two hours. Not an hour, for two hours. And I know she was in deep burnout. Deep. And, you know, so she came back and we sat and the first thing out of her mouth, she said to me, thank you for giving me the space to cry. 

She says, I do need to lose 60 pounds, but that wasn’t the end all. It was taking her work, taking home and not getting the support from hubby and the family. The son decided to come with her because there was probably the pressure, well, I’m going to make sure you go to the gym. They didn’t verbally say that to me, but I can almost play the conversation in my head. 

And we went through a series and we talked and we said, you know what? First, we’re going to get you well. We’re going to get you well. Not by, you know, not a cold, not that kind of a diagnostic well, but we’re going to make sure that up here, a checkup from the neck up, we are going to make sure you’re okay up there. 

So, you know, I went through the series of questions and everything is fine and, you know, she was coming in, she was motivated and by herself, son wasn’t escorting her. Long story short, she became at her age at 56, a professional bodybuilder. 

Angela Kelly: Oh my gosh. 

Jasmin Dennis: She was so into loving herself and she would have blown the burnout pie away. In one of the conversations, it was close to a marriage breakup. Oh, he was, I mean, he has a hot wife now, right? But, you know, and her head is right and you know, and that rubs off on the family. So it’s emotional and my book in The Hidden Signs: Identifying Emotional Burnout, I use the word emotional because it all starts here. 

And so I always say to someone, check in, spot the signs. You’re going to know when your hubby is in burnout. The hubby’s going to know when you and that’s what burnout is. That’s why it’s a buzzword. It’s a buzzword. When somebody says hurry, it’s not in the burnout pie, but urgency also leads to burnout. And if you can just calm and in your podcast, I listen, you know, love yourself, sit in that space, check in with yourself. 

And once you do that, you’re going to heal everyone else around you. Her name was Angela [unintelligible]. She healed herself and her entire household. And that’s the beauty of identifying and recognizing in yourself, you know, you don’t have to have this detrimental going to the doctor, it’s so bad that now you have all these diseases. 

You, we’re mentally free and happy. And that’s why the Japanese say socialize, talk to your friends, at school. Don’t forget, you know, I’m eating my lunch. Don’t want to talk to anybody. You know, eat your lunch and then just walk around and smile and laugh with somebody. You know, it really is. It really helps, you know? Most people go to work all day and they don’t laugh or smile all day long. 

Angela Kelly: Mhm. Mhm. 

Jasmin Dennis: You know, I remember I was giving someone a ride and I was introduced to her as a client and she, I was driving and she was one of these individual that was very prim and proper. You know, I didn’t know her before I picked her up. I had to describe my car, she described what she was wearing. 

She comes in the car and I am driving and five minutes into the drive, I said, I hope you have a strong heart. And she just started laughing her head off. You know, she said, just dying of laugh. She says, but because I thought today was going to be the last day of my life, the way you were driving. You know. 

So it’s even creating humor in someone else. You know, poke fun at yourself if you want to, you know, create a laughter with someone else. Poke fun at you, you know, I’ve often said, oh my God, my this big hair today. And somebody will laugh. You know?

Angela Kelly: Yes. 

Jasmin Dennis: So, yeah, poke fun at yourself to get, instill laughter in someone else.

Angela Kelly: Yes. Yes. Oh, you, the two things I really want to emphasize that you said was number one is the release of the emotion. It’s the acknowledgement of how you’re actually feeling. So that woman who came into your office, she didn’t feel she had the space or the permission to simply feel all of those feelings and let them come to the surface and let her eyes leak water. 

And just let the emotion fully flow through her for a good 15 to 20 minutes and then eventually, right? And it’s interesting, like we’re so afraid to feel those painful feelings and the worst thing that really happens is we kind of cry it out or we, you know, cry ourselves to sleep or we scream into a pillow or but there’s nothing other than just allowing that emotion to kind of go in waves through our body. 

So there’s that feeling of that emotion, giving ourselves that permission to actually feel and not go into autopilot and robotic mode where we’re trying to suppress it all and keep it all together. And I think that’s such a disservice that we tell people like that we should be professional. We have terms where it’s like basically don’t show emotion, don’t feel emotion. And if you’re emotional, that’s a sign of weakness. 

But that’s the opposite of what is true. Like the courage to feel your emotions, to acknowledge them, to process them, to allow them to be present, to let them flow through you. That’s step one. And then the other thing you said is I think it was the same woman where you were saying like she ended up becoming a bodybuilder. It’s when you can let yourself feel your emotions, then you can get more physical and part of the turning burnout around is one, feeling the emotions, and two, getting more physical in your body. 

Whether that’s taking a walk or, you know, taking a yoga class or just even simple stretches when you wake up in the morning. You were saying about getting up and we stretch and, you know, the cats and dogs when the first thing they do is stretch their bodies. They go from that sleep mode into like movement mode and they walk around and that’s what we can do as well is to take a moment, breathe, stretch, and then direct our thoughts. 

I would think that this is the third step is when you’re feeling your emotions and you’re moving your body, it’s directing our thoughts to what’s possible and the possibilities of the day ahead and the week ahead. And, you know, looking forward to lunch with a colleague or, you know, making sure like you’re going to look for the fun in the day and make light and just create some levity in your workplace. Everyone can bring that to the table. You don’t have to be a comedian to do that. 

Jasmin Dennis: You don’t. 

Angela Kelly: You can laugh about, you know, there’s so many times where as a teacher, as a principal, we would joke like somebody would have like two different pairs of socks on or two different shoes, like shoes that looked similar in the morning when you were, it was dark and you came in with a black shoe and a navy blue shoe and you know, like funny things like that. You know, just like or you know, your sweater’s inside out or you know, like silly things that we do when we’re in the hurry of teaching and learning and leading. 

So I really appreciate these tips that you’ve provided for our school leaders today and our educators. They’re going to be so grateful. Are there any last words of wisdom that you would like to share with our school leaders today, Jasmin?

Jasmin Dennis: Like you, your last words, you brought stretching up. I believe, you know, something happens. There’s a release. I love stretching. And, you know, you hold it. Most people, no, it’s not a static move. It’s like the cat is long, slow. And if, you know, if I could just leave this with you to say, if you make it a habit to take five minutes out of your day to just stretch. 

Right now, thinking about it, I’m getting goosebumps because my body has become so used to it that it’s looking forward to it to say, yes, you’ve given me what I want. Now go out and serve others. So that five minutes of breath, they say the yogi says, if you lose your breath, you lose your life. So that five minutes, you don’t have to stop and do them separately within the stretching, you do your breath. The eight breath. 

If you were to just to do that every day and to promise yourself that you will check in with yourself every day, see how you’re feeling. It’s not a weakness to feel burned out. And, you know, this is one thing I would love to change all organization to make it okay for someone to go into work one day and say, you know what? I am not going to serve you well today. I’m not at my best today. 

Please give me permission to go and take care of myself without chastising that person without reminding them of the deadline and the work. I wish and I pray that they feel, that’s why I say to leaders, lead with compassion. That freedom, and I guarantee you, if you give that individual that day to just take care of themselves, they’re going to be 10 times better the next day.

Angela Kelly: Mhm. Absolutely. And that’s true for ourselves and for our staff members. So keeping in mind that everyone on your campus goes through moments of intense pressure or fatigue or exhaustion, maybe something’s going on at home. So we want to keep that in mind. The humanity part of education is that teachers are humans who have lives outside of teaching and leaders are humans who have lives outside of, of leading their schools. 

And we want to first give ourselves permission and we also want to create a culture of permission to be human. And education really has become so pressurized, pressure for the testing, pressure for academic success, pressure to always be improving benchmark assessments and meeting the grade so to speak and getting the kids, you know, to achieve academic, primarily academics, but also socially. And then we want them to be of service as they get older. 

So there’s a lot of pressure we’re putting on the little people, which puts pressure on the adults. And if we were to keep in mind that the real solution isn’t some externalized program even, it’s really within yourself. It’s giving yourself permission to feel, giving yourself permission to breathe, giving yourself permission to take a five-minute walk around campus or a three-minute stretch in your office or for teachers, perhaps, you know, while the kids are at recess, take a five-minute stretch, actually take your lunch. 

And I know I was notoriously bad at eating lunch because I, as a kindergarten teacher, I was prepping for the afternoon, so I would like eat and work at the same time. But on the days where I was consciously choosing and intentionally choosing to go into the staff room, I felt so much better than I did on those days where I was rushing through my lunch. So I started noticing that. And I appreciate you reminding us again to take care of the body and the breath and the leadership and the teaching will follow.

Jasmin Dennis: That’s absolutely true.

Angela Kelly: Well, thank you so much. I really appreciate it. It’s so interesting the way that you serve, it’s in the wellness industry, but it focuses on burnout and it’s helping people identify for themselves at an individual level, where am I at on the pie chart today? 

Jasmin Dennis: Yes. 

Angela Kelly: And then they can, you know, each day is a little bit different and they can focus on one slice of the pie maybe a week at a time or, you know, doing it daily or maybe monthly they have a monthly goal for one of the pies and they’re able to start moving a little bit more and doing things that make them laugh a little bit more and little by little, step by step that burnout can, you know, can turn the volume down there on the burnout. So.

Jasmin Dennis: Oh, yes. The goal is to get over to the well pie, you know? Goal is you know, Angela went out on the well pie because it’s not a matter that like a bodybuilder, you know, well, you don’t have to be a bodybuilder to be healthy, but she was so in tuned and feeling such good thing that her workout, you know, extended to that. And now she’s competing, so in a more different, endorphins are coming in. So we want those endorphins to come in. Find a way to get them coming every day. 

Angela Kelly: Yes. Yes. And that’s an, you know, in my program, I talk a lot about your identity as a leader, your leadership identity. And this person was able to completely re-identify herself as a woman, as a professional, and the way you do one thing is the way you do everything. So one slice of the pie can really have a profound impact on the other slices. Is that true?

Jasmin Dennis: Absolutely. Absolutely. If they’re a great sleeper, right, I and I quickly want to say this because people categorize, oh, I sleep nine hours per night, so I’m good. I always say, when you wake up from that nine hours, how do you feel? So you have to watch how you feel when you sleep. You don’t have to have the, watch how you feel. 

So even though someone says, oh, I’m fine, I sleep. I sleep like crazy. Oftentimes, if I continue speaking them long enough, there is some underlying of depression setting in or hopelessness setting in. So even though sleep is crucial, I always watch when someone says, oh, I have no problem sleeping.

Angela Kelly: Yeah, because oversleeping could be a symptom as well.

Jasmin Dennis: Yes.

Angela Kelly: Yeah. So we want to find the sweet spot. I call it the land of and. Where you’re not too much, not too little, just right.

Jasmin Dennis: Yes. Just right. And you feel so great when you get it just right.

Angela Kelly: Yes, yeah. Yes. I love those mornings.

Jasmin Dennis: Yeah.

Angela Kelly: Well, thank you for your time today, Jasmin. It has been such a pleasure to have you. It’s a delight to meet you and I thank you for the work you’re doing in organizations and supporting them at an individual and at a corporate level and really bringing in the concept of parenting and connecting with the school. 

Like that full circle helps educators when they feel seen and heard and they matter through the parents, that burnout can turn down very quickly when people feel connected and they feel engaged with their students and with their families and at a school level, right, with their colleagues and their leaders. So thank you again for all the work that you’re doing in the world and for being here today.

Jasmin Dennis: Thank you for having me. This is fantastic. I love it.

Angela Kelly: Such a great pleasure. Well, thank you listeners so much. I hope you’ve enjoyed this conversation with Jasmin Dennis. I will put all of her contact info and links in the show notes so you will have access to that. 

And we hope that this has provided some insight on different subtle ways that burnout might be showing up in your life or on your campus so that you can be on the lookout for that and to give yourself a little grace and some compassion along with your teachers. You know, this time of year in the spring season, people are tired and people have been working hard since August, July, and August, and we’ve been pushing through. It’s testing season. 

So be mindful of that and allow your teachers just some graciousness and some empathy when it comes to this particular season of the school year. So you guys are almost at the finish line. Take good care of yourselves. Be well and we look forward to talking with you next week. Have a beautiful week. Take care. Bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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        - [ ] The Empowered Principal® Podcast Angela Kelly | Overcome Childlike Energy and Step into Mature Empowerment

Have you ever found yourself stuck in childlike energy, acting from a place of immaturity instead of mature empowerment, when starting something new? As aspiring or new school leaders, we can experience moments when we feel like we’re operating from a place of fear, insecurity, or emotional reactivity rather than from true, aligned power. 

In this episode, I break down what childlike energy is and why it can feel so hard to break free from. Whether it’s reacting emotionally, feeling disempowered, or being overwhelmed by external circumstances, this energy can keep you from stepping into your full potential as a leader.

Tune in this week to discover how to recognize and shift out of childlike energy, so you can access the mature empowerment you need to make clear, confident decisions. You’ll also learn how to regulate your emotions, set healthy boundaries, and take back control over your energy. This episode will guide you back to alignment, helping you lead from a place of self-trust and true power, even when faced with difficult challenges.

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

What You’ll Learn From this Episode:

  • What childlike energy is and how it shows up in leadership.
  • The difference between childlike energy and mature empowerment.
  • Why self-awareness is key to recognizing this energy and what to do about it.
  • How to regulate your emotions and avoid reacting out of fear or insecurity.
  • The importance of vulnerability and self-reflection in leadership.
  • How to shift from emotional reactivity to confident, empowered decision-making.

Listen to the Full Episode:

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Full Episode Transcript:

Hello, empowered principals. Welcome to episode 433. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host certified life coach Angela Kelly.

Well, hello, my Empowered Principals. Happy Tuesday. Welcome to the podcast. I have an interesting topic that I’m going to discuss with you today. It’s not a topic I have felt comfortable talking about for a while because it’s so personal to me. I’ve been doing this personal work and been on this personal journey. 

And in my work with my coach, my coaches, I should say, and through the work that I do as a coach, I’ve really uncovered some understanding about the fears that I had in school leadership when I was in school leadership, the fears that I have as a coach, the fears that I have as a human, as a female on the planet, and the way that I was conditioned to understand myself in the world, the way that I was taught and expected to behave or to respond or to act, behave, think, all of that at a deeper subconscious level.

And I want to talk about it today, number one, because it’s really prevalent in aspiring school leaders and brand-new school leaders. This is the time of year when people are transitioning into becoming a school leader and stepping out of a teacher leadership role into an administrative leadership role. And with that can come what I call child energy, little kid energy, an immaturity that is tapped within us when we are venturing into the unknowns, a new adventure, a new chapter, a new position, particularly when we step into a leadership position.

So what I mean by child energy is this naivety, this uncertainty. I’m not sure. I’m kind of shy. I’m stepping back. I’m asking other people, what should I do? What should I think? What should I believe? What should I value? What should my philosophy be? I’m looking outside of myself as a little kid, you know, as somebody who’s new, to guide me.

Now, there is nothing wrong with having a coach, having a mentor, having guidance, looking to those you admire for aspiration and inspiration and leadership, knowledge, wisdom. Of course, we can’t know all of it ourselves. That’s not the goal. We want to learn from others. The energy I’m speaking of, it’s more of an approach fueled by fear. 

So it’s when you feel kind of afraid to be a leader. You’re timid, you feel a little helpless, you lean on other people to kind of, you know, the buck stops with them. So you might feel more comfortable in an AP position because you’re like, well, the lead principal, the buck really stops with them. So you might feel insecure with your opinions, your decisions, your actions, your initiatives that you want to take, or perhaps you are very easily intimidated by other people’s confidence.

So when you are new, you walk into a room and there is a ton of highly successful leaders, very confident leaders, leaders who seemingly know what they’re talking about, what they’re saying, what they’re doing. They have a vision, they have a mission, they’re very fueled, they’re passionate, they are knowledgeable, they seem very wise, they’ve been around the block before, they have experience under their belt, and that can feel very intimidating. Now, you can be a leader who’s been doing this job for three, five, 10 years and still feel this. 

So it tends to happen when you’re new at something. That’s pretty normal. And I talk about how to embrace being new in other podcast episodes. So when you’re new, right, we sometimes we hold back. We test the waters. We check on other people. We’re picking up cues, right? How are they thinking? How are they feeling? What how are they responding? You’re looking at their behaviors, their facial expressions, their body expressions, that those nonverbal cues to kind of see what the response is going to be. And you’re getting to know people before you lead, right?

We often tell first-year leaders, build relationships. And that first year, you’ll get grace where you’re not maybe taking a ton of forward action or you know laying out a vision or pushing people forward. You might just be getting to know people. That’s very common in your first year where you are building relationships. 

However, building relationships, that term can be used sometimes as a shield or excuse to not have to be vulnerable, to not have to express yourself, to not be clear with yourself on who you are and what you believe in and what you want to do and how you want to approach your leadership position and really stepping into the identity as a leader.

So I’ve noticed this with new leaders, I myself included. You know, it’s easy to want to kind of tread water and watch what everybody else is doing and you’re kind of picking up context clues. But you can tread so long that you’re not stepping out and taking action, right? 

There’s a difference between watching what’s going on and then trying a little something and then watching a little bit more and then trying a little something. That’s different than just watching and observing and kind of waiting to react to other people around you versus taking leadership and responding internally with your own thoughts, opinions, and ideas.

And I understand when you’re new, you’re like, how do I know? I don’t know what I don’t know. That’s absolutely correct. The way that you learn, trial and error. Yes, you observe people. Yes, you get out there and you just meet with them. You build relationships with them. You get to understand them and know them. 

And also, you’re also taking action. You’re also expressing yourself. You’re learning about your school and then you’re processing that and you’re saying, what are my thoughts and feelings around this? What am I adding to this? What do I believe to be true? What do I think is the next best thing for my staff or my school?

So it can happen when you’re new, but I’ve also noticed that it can happen after you’ve been in an identity of empowerment. So perhaps you felt very confident and strong as a teacher or as an instructional coach. And then you get into a leadership position and you bring that empowerment with you, and then something happens. So sometimes you have felt, you have been in a stage of confidence or empowerment and you feel like you’re in grown-up energy, adult, mature, you feel knowledgeable, you feel secure in your own skin and assured with yourself.

And then a situation kind of shakes you. I call this an identity quake, where something happens and maybe you didn’t handle it as well as you would have liked or you didn’t know what to do, or it really set you back. It kind of put you in check or it hurt you, it really criticized you. Maybe you got admonished. And we can revert back to more of that like childlike energy when we feel like we have been attacked or we’ve been admonished or punished or scolded.

So I’ve observed this in myself and in others that if it’s not brand-new energy where you’re actually just, you are new and you’re learning and trying to figure things out, sometimes we get into this like big people energy where it’s kind of bossy. You know? I think of like I’m the oldest sister of two, my sister and I, and I’m the oldest. 

So like big sister energy, kind of bossy energy, like my way or the highway, one perspective. It’s this kind of boss vibes energy, bro energy. Some people call it masculine energy. I think of like the Devil Wears Prada energy where, you know, the boss is just like very assertive and aggressive and, you know, people are afraid of her and she’s clicking around and making everybody fear her through intimidation, right? Granted, it’s a movie, but that’s kind of the image that comes to mind for me.

Sometimes it lacks compassion or perspective or awareness on who they are and how they’re being, or they’re using it to kind of toss their energy, their vibe, and authority around so that people don’t question them. People don’t give them feedback. People don’t critique you or they don’t offer another way. 

So sometimes we use this like bossy vibe energy as a layer of protection. We’re actually so soft on the inside that we don’t want people to give us feedback or critique us or offer something, a different perspective or a different approach to something. We don’t want to hear what other people have to say or how they feel. We just protect ourselves. And in doing so, we’re unaware of, you know, our lack of empathy or compassion or how other people might feel, you know, if they’re feeling dismissed or they’re feeling that, you know, we are being rude to them in some way.

We can use empowerment as a form of protection. And we can also use this childlike, innocent kind of naivety as a form of protection. So just first of all, just notice if you’re doing one or the other. So sometimes when you are naive, you might get kind of a smackdown where people are like, step up and lead. 

And you’re so afraid to do that because you feel you don’t know, you feel like an imposter, you’re afraid, you’re new, and really the solution to that is kind of dipping your toe in, making the best decision you can, grounding yourself, getting in alignment and moving forward, being vulnerable, knowing that you won’t do it perfectly. There’s overcoming that fear.

And then there’s the other side of this where people who have been very bold and strong and protected and they’re in their, you know, Devil Wears Prada energy, something happens or someone comes along and awakens you in a very abrupt way where they give you the smackdown and it stings so much. It puts you into doubt. It makes you doubt yourself, question yourself. 

And you’re like, whoa, I used to feel so confident and now I’m, I feel like I’m walking on eggshells. I’m walking around and I’m not sure if, who to be or if I can be strong again or I’m afraid of empowerment because this negative experience happened. And again, that’s another identity quake, right?

So an identity quake is just something that comes in and shatters your reality. It literally changes your identity. And oftentimes, at the time it happens, you’ll say, I did not see that coming. You might in hindsight see the signs that it was coming or the signals, but at the time it happens, it feels like you got blindsided. 

Like an example might be that you got laid off. You had no idea it was coming and you got laid off and you weren’t expecting it. Maybe you were reassigned or you were demoted. You went from being a teacher leader to not being in a leadership position or you were an AP and put back in the classroom or you were a lead principal and they asked you to go to an AP position. And that can be demoralizing. It can be kind of an emotional smackdown where you feel afraid to speak up, afraid of your own empowerment.

And we can find ourselves kind of swimming back in childlike energy. Like, well, I tried this and it didn’t work. So now I’m going to go over here. And now we’re in the land of all or none where we’re either in our empowerment and we’re being kind of protective in one sense, or we’re being in this childlike energy and we’re being in this, you know, protectiveness where it’s not me, not my fault, you know, I don’t know what I’m doing. I need other people to help me. Kind of a helplessness.

So my goal in supporting school leaders is to find the land of and, is to bring you back to the middle ground, which is authentic empowerment. And sometimes you have to explore the boundaries. You have to be in that little child energy, and then you need to be in big boss energy to kind of feel the boundaries of that, to land in the middle that feels appropriate for you. 

So fears of identifying as an empowered leader or fears of stepping back into your empowerment or being in a mindset and an identity of empowerment is something that many principals experience. 

So if you are experiencing this where you’re new or you’re going to be new and you’re anticipating this fear, or you’ve had a little smackdown at some point and you feel wounded and maybe you have, you know, your heart is gaping open and you’re heartbroken or you’re very embarrassed or ashamed or you’re unsure of yourself and you’re doubting yourself and you’re recalculating and rebuilding back up to your identity, this is normal. It’s a part of our experience. It’s how we test those boundaries.

But when it’s left unattended, if you’re either in this childlike energy or you’re in this big boss energy, you will find that you will go through the motions of leadership and you will be acting as a school leader, but you’re not generating the outcomes you want or not having the impact that you desire. And that’s where the feelings of imposter syndrome or I’m not good enough, I feel insufficient, come up because you’re doing the work, but it’s not creating the outcomes.

And I’ve been in this. I’ve been in this as a teacher where you’re kind of spinning trying to figure out who you are and how to get results. Then I was spinning around as a principal, and then I was spinning as a district leader when I was the coordinator for the RTI programs across the district. 

And I’ve had moments and chapters of that in my business, spinning as a coach, trying to figure out how to serve more people or how to communicate, how to coach better, how to communicate better, how to explain these concepts of what I believe will really create positive impact for school leaders and students and staff and communities, which is this internal work that we’re doing here, called empowerment.

So when you are in a cycle of imposter syndrome, and if that tends to surface on a regular basis, you might find that your strategy becomes waiting for others to tell you what to do, waiting for people to validate your opinions, waiting for people to make the decisions or to support your decisions before you move forward. Before you take any action, you make sure you’re like over-ensuring that you’re doing the right thing. That’s childlike energy. 

It’s like waiting for mom and dad’s approval, waiting for teacher’s approval, waiting for your, you know, athletic coach’s approval versus getting out there and just playing the game and then be willing to get the feedback and be willing to make mistakes, but you’re going for it, you know, 100 miles an hour, 100%, right? It can stagnate you and your school from evolving yourself, evolving others, your staff, those you’re leading, your students, your community.

So as uncomfortable as this is, addressing this childlike energy within you, acknowledging when you’re in it, validating the fears and the other emotions that are fueling it and owning, really owning that you do have access and the ability to step back into your own power is required of you as a leader, to feel better and feel more aligned.

Exercising empowerment, it is not simple because the little kid energy within us is triggered all the time. We want to retract. We want somebody else to be the leader. We want them to tell us what to do. We don’t want to take ownership. We don’t want to be out on the front lines, you know, taking the bullet, so to speak. We’re gonna want to be behind the shield. 

But part of leadership requires us to own the leadership part and to step into our maturity and to step into the truth that we have the power within us to lead with maturity and to own our emotions and to own our decisions and actions and to have the bandwidth to when we get it right, we celebrate. When we get it wrong, we apologize and repair, but we keep going. We don’t let it stop us.

It’s hard work. It’s scary work, but it is so freeing. It is highly rewarding. I do this work consistently myself. I work with multiple coaches and I also support school leaders as a coach through this process. We discuss this work in EPC. Clients of mine will schedule one-on-ones, you know, private sessions for deeper emotional processing. I believe it’s the most empowering way to be a highly effective leader.

And I’m talking not just school leadership, but the leader of your life. Being you, doing what you want to do, living your life the way you want to live, allowing other people to have their opinions about you and have their opinions about how you should run your school and have their thoughts and ideas. And not that they can’t have them, but that you can still be in your empowerment. 

You don’t have to be dismissed or to demote yourself or your own ideas or your own approach to life or leadership because other people have different opinions. If someone’s in a funk, it doesn’t have to mean now you’re in a funk. If they have a negative opinion of your decisions and actions, we don’t throw them out. We can listen to them, but we can self-discern.

That’s true empowerment. Is being able to see that somebody else’s tantrums, somebody else’s emotions are theirs to own. We don’t need to own them. We don’t need to fix them. We don’t even need to change them. We can acknowledge them and allow them to have their feelings while we get busy and regulate our own emotions. 

So when we feel triggered, when we feel like a little kid and somebody’s scolded us and we’re sad, we can be sad, and then we can be mature and say, okay, why am I sad? What can I learn from this? What do I believe is true here? And you’re right back into your empowerment. Easier said than done, I know, but it is the path to empowerment. 

And that’s the whole goal. That’s my mission, is to empower principals, to empower site and district leaders, state leaders, to empower teachers so that they can empower children. That is the purpose of education. In my book, I believe that we are here to authentically empower people to have their own identities, their own feelings, allow people to come up with their own thoughts, their own ideas. 

We call it critical thinking. We want to empower that. We don’t want people to think in conformity or to be isolated if they think differently than us. It’s to bring us together, to collaborate, and to allow differences of opinion, to be mature, to respect ourselves as much as we respect others, to not wait for others to tell us what to do for the rest of our lives.

So if you feel called to really working on your empowerment and learning the skills, the exercises, the practices to get yourself back into a state of empowerment when you have slipped into this childlike energy, I really invite you to join EPC. You can join now. You can join this summer. For those of you who book for next year, you get access to the rest of this year. You get to come in the back door and see what the end of the season looks like. 

Then we jump into summer of fun, and then we’re off to the races. I’m going to have, you know, programming in the summer, trainings to help you prepare and get ready for the fall. It’s a wonderful time to join EPC. I love you all. I care about you and I invite you into your mature empowerment. 

And that little kid energy, I promise you, it comes out all the time. It comes out in me. It comes out in others. You want to know how to recognize it and you want to know what to do with it, to create awareness around it, to feel it, to acknowledge it, to validate it, to get back into alignment, and then to have the courage to step back into your mature empowerment. Have a beautiful day. I love you all. Take care. Bye-bye.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit AngelaKellyCoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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