
As a school leader, you may find yourself in a constant cycle of giving endlessly. Do you believe you haven’t done enough for your school, even if you feel like you have nothing left to give? Whether it’s your staff, students, the district, school board, or state, are you telling yourself it’s always someone else’s turn to be seen and heard before you?
Women leaders, and especially women leaders of color, tend to feel less seen, heard, and taken seriously as leaders. My guest on the show this week is certified life coach and Integrative Pediatrician Dr. Payal Patel Ghayal, who is an expert in helping Brown women advocate for themselves. Her mission is one that speaks to me deeply, and we’re here to have a conversation about taking back control over your mental, physical, and emotional needs.









