Those of you who have been listening for a while will know all about the STEAR Cycle. However, we’ve had a huge influx of listeners over the past year, so I’m taking this opportunity to go over it again, this time with some things I’ve learned since I first covered the concept. The STEAR Cycle is my interpretation of the Self-Coaching Model, the idea that our thoughts create our results, not our circumstances or environments.
Some of the things I discussed in the early days of this podcast don’t stand up to the test of time. But the STEAR Cycle isn’t one of those concepts. The process I teach involves managing your time, your resources, and your emotional energy. The STEAR Cycle is going to help you master all of it and make the decisions that make your job easier, no matter the circumstances.