The Empowered Principal® Podcast Angela Kelly | Creating Problems vs. Solving Them: A Fresh Approach to Staff Collaboration

Do your teachers ever come to you with perceived problems they want your help solving? It’s easy to get caught up in trying to solve every issue that comes your way, but what if some of those “problems” aren’t really problems at all?

In this episode, I share a powerful coaching conversation I had with a principal who was struggling with a teacher collaboration issue. We uncovered some key insights about how we can sometimes create our own problems by making assumptions and trying to force everyone to fit into the same box.

I invite you to tune in and consider a different approach to teacher collaboration – one that allows for flexibility, diversity, and acceptance among our staff members. By embracing individual differences and empowering teachers to find creative solutions, we can create a more harmonious and effective school culture.

 

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

 

What You’ll Learn From this Episode:

  • Why it’s important to have deeper conversations with staff members who come to you with concerns.
  • The value of allowing for flexibility and diversity in teacher collaboration styles.
  • How to empower teachers to find creative solutions that meet their individual needs.
  • Why forcing everyone to fit into the same box can actually hinder success.
  • The importance of modeling differentiation and accommodation for our staff, not just our students.
  • How to create a school culture that embraces individual differences and promotes harmony.

 

Listen to the Full Episode:

Featured on the Show:

Full Episode Transcript:

Hello empowered principals. Welcome to episode 378.

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host certified life coach Angela Kelly.

Well, good morning, my Empowered Principles! How are you feeling today? Here we are, end of March. You’ve made it through the longest month of the spring. So congratulations. I know that March can feel like a very long month. There’s a lot of days in March. There’s a lot of pressure in March.

There are a lot of decisions to be made in March, and you, my friend, are handling them. And I want to celebrate you. You only have two to three months to go, depending on what part of the country you live in, what your school district’s timelines are. But some of you are done at the end of May, and some of you are done at the end of June. So I am rooting for you.

So for those of you who have two to three months to go, make sure you’re planning out the last eight weeks of the school year. And be sure, please be sure to be planning out your Summer of Fun Challenge. And for those of you who are on Facebook and you like to have fun, if you are both of those things, come on in to the Empowered Principal Facebook group where we do our Summer of Fun Challenge. I do lots of fun prizes and encourage people to get out, have fun, and to be inspiring to other people. And really what we’re doing is we’re raising the bar to see how much fun we can have as school leaders during the summer and during the entire school year, I would venture to add.

So congratulations on making it through March Madness. I know that it can be a challenge. So as we close out March of 2025, I just want you to notice, we’ve already been through January, February, and March. We are a quarter of the way through the calendar year. And I say that to bring up awareness and to help you realign with who you are and who you want to be and how you want to feel and what you want to experience. It’s been a wild ride in 2025 and I want to create that awareness.

And every week you listen to this podcast, I want you to be thinking about, with intention, the experience you want to have in your school leadership experience, in your career, with your children, your relationships, your relationship with time, your relationship with your money, your relationship with everything around you. But ultimately, the life you want to live, the life you want to lead, the legacy you want to leave behind.

And I don’t mean being some famous person when I say legacy. I just mean your personal legacy, what you value, what you cherish, how you’re going to be remembered, creating those memories with your loved ones while you’re here on the planet, while they are here on the planet. We’re not ever guaranteed another day, another year. So why not make the best of this day and cherish this day and appreciate this day?

So as we’re wrapping up the first quarter of 2025, look back at the last 90 days. Look at your last plan. What did you celebrate? What did you learn? Where did you grow? What accomplishments did you create? What experiences did you have? Who did you connect with? Celebrate your life, acknowledge it and enjoy it.

Okay. Now this podcast is going to be pretty quick because what I want to do is show you how we can create problems for ourselves. So I was coaching one of my EPC clients. Once a month, you have access to a free 30 minute one-on-one session with me as a part of being in the Empowered Principal Collaborative. So you get the best of both worlds. You get weekly coaching, you get all the collaboration, you get the connection and insight from like-minded people.

But then you also, if you have something that’s churning at you or something that’s private or confidential, once a month, every EPC member has access to a 30-minute one-on-one private session with me as a part of the membership. Now, this client has been working with me for several years as a one-on-one client. And when I opened EPC, she did both for one year and now she’s an EPC exclusively. And she scheduled a one-on-one session with me and it caught my attention because this client is pretty savvy at coaching herself. And I know that when she does schedule a one-on-one session, there’s something going on for her.

So we connected. I asked her what was going on. What did she want to coach on? And she felt very distraught. The way that she introduced her problem was that she was going to have to have a hard conversation with a teacher who was very set in her ways and is a very good teacher. So the principal was feeling conflicted because she felt she had to have a difficult conversation, a very uncomfortable conversation with a teacher who she saw as being very set in her ways, but also being a brilliant teacher.

And I asked her, if this teacher is brilliant, what’s the hard conversation you’re having with her? And she said, it’s about collaboration. This teacher has extremely good interactions with children. She gets results. Her classroom’s on point, like teaching wise, we have no problem. But in the principal’s mind, the way that the teacher collaborated was a problem.

And so she felt like she had to address this problem. So stay with me here, because if you have a person like this on your campus and you’re like, they’re such good teachers, but dot dot dot, they’re not good at relationships with adults or they, whatever they do. If you’re in this boat, which trust me, I’m assuming, and I know it’s an assumption, but I’m presuming that there are many of you in this boat because you have people who are really good and this thing or really good, but this thing. Okay. Stick with me here.

So I listened to the story. I allowed my client to brain drain all of her story about what was going on and what was wrong and why it was a problem. And I can’t share the details, obviously, with you, but the gist of it was the colleague, this teacher, had been in a gen ed classroom and now she’s an intervention teacher and there was multiple intervention teachers, and the colleague of the teacher wanted to collaborate differently than she currently was with her colleague and she felt that she was being met with resistance.

So hear me out. The person that the principal had planned to have a difficult conversation with was a person who’s an excellent teacher, but whose identity, based on other people’s opinions, was a difficult person to get along with. Now, it could be true. I don’t know the person, which is great because I can stay super neutral.

So this person perhaps does not collaborate in the way that people would expect, or maybe she does engage with adults differently than children. We oftentimes do. So when we got down to the core of what was going on, I said, what’s the real problem here? Is the real problem that teacher needs to collaborate in the way that the colleague wants her to? Is that the problem? Is the problem that the colleague doesn’t feel connected or supported to her peer? Is that the problem? Is the problem that because somebody came and said something to you, now it’s a problem that you have to solve and you feel an obligation or a duty to solve it for them? What is the actual problem here?

And I want you to hear this out because there are so many things that come our way. And adults will come up to you and say things.

For example, I was coaching another person yesterday and she said, “Well, I had a teacher come and tell me that another teacher came in late.” And again, my question is, okay, the person came and told you something, which that’s fine. They have the right to tell you that. You can say thank you. But do you have a problem as the principal with the person who came in late? Maybe you do, and maybe you address that. But isn’t it interesting that somebody came to you and told you that because that person also has a problem.

And so when they come to you to tell you this person came in late, that person clearly has a problem with the person coming in late. It’s not just the person who came in late, it’s the person who tattled or told on the other person. So what I coached and mentored this newer principal on was, “Isn’t it interesting that this person would come and tell you that somebody’s coming in late.”

So my response to that person, if I were principal, I would say, thank you so much for sharing that. I really appreciate you being honest with me. And how does it make you feel that this person’s coming in late? Is this person’s tardiness impacting you directly in any way? And the reason I wanted to know that is because I want to ensure that if I address this, that I understand the impact of the other teacher’s tardiness.

Is there something about the tardiness that is directly impacting you? And that creates awareness for the teacher who’s coming to tell you, why did I come and say this? Was I coming to tell? Was I coming to get attention? Was I looking for connection with my principal? Was I just tattling? Was I concerned for the person, but I don’t have a relationship with them? And I’m wondering, maybe something happened? Are they okay? But I don’t feel comfortable going to them.

It creates awareness around the behavior of the person who’s telling. So there are times when people come to us and tell us, this is what’s going on. This is how I feel. I saw this, I overheard this. They’re sharing it with you. And you can be grateful that they’re sharing it with you. But it’s interesting to consider, is it really a problem? Is it this person’s problem? Like, where does the problem lie?

Oftentimes what happens without awareness is somebody comes and says, my colleague is not collaborating with me in the way that I want. She’s not sitting down with me during PLC time and she is not collaborating. And you need to know that. And then you’re like, okay, thanks for sharing with me. How are you feeling about it? Well I’m frustrated, I want to collaborate with her. I’m used to collaborating with the other team I used to be on collaborated and this team doesn’t.

Okay. That’s good to know, but notice how the person coming to you is the person you want to engage in conversation with. What exactly is the problem? Why does it bother you? How is it impacting you? What is it that you see? What do you think this obstacle is in the way of collaboration. What do you think the solution is?

The conversation isn’t, oh, thanks for letting me know and you go now and talk to the other person who has no idea what’s going on perhaps, or maybe they do. But do you see how there is an opportunity for conversation to get to understand the person who came to you about their thoughts and their feelings and what it is they’re looking for and their perception and what they think the problem is and what they think the obstacle is and what they think the solution will be that is an opportunity for connection and conversation with that person before you ever go off running to solve it.

Because here’s what’s happening. Somebody tells you something, you take it for truth, you take it at that face value, and then you go and you try to fix it. You try to change somebody else so that the person who came to you can feel better. Right? It’s the same thing. If a student were to come up to you and say, you know, Sally hurt my feelings. Okay. Tell me more. What did Sally do? What did Sally say? How did it impact you?

You would talk to the child who’s distressed about the circumstance that occurred before you would go and just say, okay, go get Sally and let’s have this conversation. Now, some people might do that, but I’m inviting you into the idea that there may not even be a problem.

So back to the story of my client, when we dug down and I asked her, okay, the teacher that you were considering this difficult conversation with, she gets great results, right? She kind of keeps to herself. So maybe she does find adult relationships a little more taxing for her, a little more challenging for her. That could be true. She said, yeah, I’ve had multiple experiences myself and I’ve heard other people say that she can be a challenge to work with.

I said, but she kind of sticks to herself. She gets her job done. She’s prepared, she’s planned. But ultimately, she has an excellent relationship with kids and she gets the job done. So where is the problem, the actual problem? And we spent about 30 minutes dialing down and it became apparent to the principal, oh, I actually don’t have a problem with her. She’s not, to my knowledge, not harming anybody. She’s not harming children. She’s not negatively impacting anybody. She’s just a teacher who tends to keep to herself. She tends to prep by herself.

And it’s the colleague who is feeling the dissonance, like the discord between the two of them. So let’s talk with that teacher because for her, that’s the problem. The teacher who’s out doing her thing and maybe isn’t collaborating in the way that it should look like we all have, you know, in PLCs, this is how it should look and this is how people should talk and this is how people should collaborate.

But if we are truly in the business of human development, in the business of people, and we’re expecting teachers to embrace, allow, and account for differences, diversity, equity, accommodations. Why would we not model that in our staff? Does every single student need to fit the square? Does everybody need to fit in the box? Or do we differentiate for students? For kids who really struggle with social-emotional skills or really struggle to connect and to relate in the exact way, they might not be able to think pair share or to partner up or to work in a group. Not everybody is designed exactly the same.

And so what we do is we understand children, we get to know them, we get to understand them, we get to understand their triggers, and then we create a space that allows them to still feel safe in their own skin, even if they have neurological differences, biological differences, physical differences, mental differences, emotional, social differences. We create a space that accommodates and allows for flexibility. Can we do this on our staff as well? Can we allow our staff members to be different?

Maybe third grade collaborates differently than fifth grade or first grade. But if it’s working for them, we’re good. Now in this case, you have somebody who’s completely happy doing minimal collaboration and somebody who has a desire for more. So for the person, if they’re not causing harm and they’re not doing anything wrong, you can discuss with them, like, how do they feel about collaboration and what’s working for them and what’s not. But also with the person who doesn’t feel like fulfilled or satisfied, is there another way that that fulfillment can be nourished?

And in this case, we’re talking about intervention. So intervention, it might not look the same as gen ed collaboration or PLC time, might look a little different. And if this person in the intervention position isn’t getting the full collaborative experience she wants with this one colleague, might she be able to fulfill that with someone else, with another colleague? Maybe she can push into grade levels. Maybe she can work with the special ed team. Maybe she can work with anybody on the campus. Collaboration doesn’t exactly have to look like one thing.

Now, I know some of you are going to say, well, she needs to be held to the same exact set of standards as everybody else. And that is an option. You can certainly say, this is the standard, this is the expectation, you must sit down and collaborate. But in the conversation I had with my client, what she discovered is that forcing PLC time, collaboration time to look exactly the same in every single grade level and every single department on her campus might actually be a hindrance to their success.

And so she wanted to take into account is forcing people to look just one way and do it just one way is making people sit down for a certain amount of time and talking in a certain way and taking notes in the exact way. Is that level of management, is that really creating the best results?

So this principal decided I’m going to let the results speak for themselves and I can work with this team to see if we can create more connection in a way that’s authentic for everybody involved, not forcing one person to do it the other person’s way, or one person to have to give up what they want, but living in the land of and helping them collaborate and noticing that one, is this actually a problem?

And two, if somebody’s feeling there’s a problem, who are we actually addressing, being mindful of that, and working with that person to come up with multiple solutions. Because when somebody’s in discord, disharmony, they feel that there’s a problem and they come to you, what’s happening is they don’t feel the way they want to feel about something, whether it’s collaboration or a colleague or whatever. The goal for you as they come to you is, how do they want to feel? And then what multiple options might create and generate that feeling?

So in this case, if that person feels disconnected from her colleagues, might she be able to connect with other colleagues to get the sense of fulfillment and collaboration that she craves? How can she fulfill that need for herself and not need this one person to fulfill that need for her? Especially if the other person isn’t intending to cause harm or discord, they’re just uncomfortable or they maybe have, you know, some neurological or some biological, who knows? There are reasons that people avoid different kinds of collaboration, different kinds of contact.

We want to be respectful and mindful of that. So it could be an opportunity to collaborate with this team and also empower your teachers to find other ways to fulfill their needs so that it’s a win-win. We don’t need to force somebody, particularly an adult who may be a little more adverse to adult connection or a ton of adult stimuli, this communication and connection. If that is overwhelming to some of your adult staff members, let’s be open to allowing for flexibility, diversity, allowance, embracing acceptance, embracing flexibility in how we approach teaching, learning, planning, collaboration, conversation. Something to think about.

Have a beautiful week. Happy March. I hope you enjoyed it. We’re bringing up April. Come on in to EPC. If you are a brand new leader, oh my goodness, get in EPC right now so we can get you started. We can get you planning. We can get you transitioning. EPC is the bomb you guys. I could not love it more. The only thing that would make me happier is all of you coming to join us. It is so, so fun and so worth it. I love you guys. Have an amazing week. Talk to you soon. Bye!

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit angelakellycoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Times of Uncertainty

Are you feeling overwhelmed by the rapid changes and uncertainty in the world of education? Do you find yourself struggling to navigate the impact of decisions and actions that are outside of your control? In this episode, I share my insights on how to lead with certainty during uncertain times.

As a leadership coach, I’ve observed various leadership styles and approaches, and I’ve noticed that many school leaders are feeling distressed, concerned, and angry about the current state of education. The impact of leadership changes on schools, districts, communities, families, and students can be significant, and it’s natural to feel a sense of uncertainty and fear.

I explore the reasons why we fear change and offer practical strategies for navigating the challenges of leadership during times of uncertainty. You’ll learn how to slow down your mind, quiet your worries, and lead with clarity and confidence, even in the face of chaos and unpredictability.

 

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

 

What You’ll Learn From this Episode:

  • Why humans fear change and how to navigate the discomfort of uncertainty.
  • How to slow down your body, mind, and nervous system to gain clarity and perspective.
  • The importance of focusing on what you can control, rather than what’s outside of your control.
  • How to generate thoughts that create feelings of safety, certainty, and calm during uncertain times.
  • The power of leading from a place of integrity, alignment, and truth, even in the face of chaos.
  • Why change in education can be both challenging and necessary for growth and progress.

 

Listen to the Full Episode:

Featured on the Show:

Full Episode Transcript:

Hello empowered principals. Welcome to episode 377. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host certified life coach Angela Kelly. 

Well, hello, my empowered principals. Happy Tuesday. Welcome to the podcast.

It’s good to be here with you today. So I’m recording this podcast in February, and so the energy and the message of this podcast may be a month old for your ears, but it is just as relevant in this present moment. You can take the content of this podcast episode and apply it any time you feel like you are in a time of uncertainty. Because here’s the deal guys, we are living in times of great uncertainty and with new leadership of any kind comes change.

Now some leaders ease into their new positions. So some leaders will approach a new leadership position by meeting people, initiating, building relationships, spending time, connecting through seeking to understand people, getting to know them, to listen to their stories and their experiences and their perspectives. That’s one approach to leadership. And other leaders will come in with their ideas and their plans and their agendas, and they will begin implementing those ideas and plans and agendas pretty immediately. And we’ve seen this happen publicly.

And that style, that approach to leadership focuses more on accomplishing the goal and making that vision a reality as quickly as possible, more than the experience of the leadership position and the experience of those you are leading, and the change and impact on people around you. And while of course, I have my own personal opinions and belief systems. I’m not here to discuss politics, but I am here to discuss how empowered principals can navigate the impact of decisions and actions that are outside of our positional authority. Basically what I’m saying is we’re not here to talk about politics. It doesn’t matter politics. I’m observing leadership. I am a leadership coach and as I observe leadership styles, I’m studying and watching and observing the approaches that people take, the outcomes that they create, the impact it has on themselves, on others, short-term impacts, long-term impacts.

And as a leadership coach, I look at and read about and study and learn and try on many examples of leadership because it’s my goal to not be a one-size-fits-all, to genuinely coach the human that’s in front of me. That’s why EPC is very detailed and personalized to the individuals who are in the group. So I have content, and then we coach on how to make that content customized to your approach, to your belief systems, to your values, to what you want to do, to what you don’t want to do. We tweak it. That I learn other approaches, other perspectives from observing leaders in our communities, leaders in the public eye.

And while any person’s values and opinions and approaches can work, you have to discern for yourself the approach that works best for you. And at the core of what I’m observing, I will share with you my personal truths, what I believe to be true, what I believe to be impactful, insightful, and hopefully for you helpful. Because I am coaching person after person after person, school leader after school leader after school leader, who are very distressed, very concerned, very worried, very angry, very upset. Lots of intense emotions around leadership and its impact on your school, your district, your community, your families, your students, your budgets, your staff, the supplies that you might have available to you, the resources available to you.

Because of leadership outside of our control, it impacts the leadership that is within our control. So here’s what I know to be true. The world is always going to be, always has, always will be in a state of change. Humans are always in a state of change.

Every single day, every single hour we are growing older, our bodies are changing, our bodies are developing, children are developing, adults are developing. We’re still developing. We’re still in the trajectory of human development between birth and death. That never stops. We are always in a state of change.

The universe is in a state of change. The world is in a state of change. Everything, plants, nature, all of it is change. And yet humans will say to other humans, we don’t like change. Change is scary. Change is hard. Change is difficult.

I don’t want change. I want to go back to what I know, back to what felt good, back to what was comfortable. And I started thinking about change and what it means and why we are very uncomfortable with change, why we are uncomfortable with uncertainty, and during times of high levels of uncertainty, what’s going on. And what I’ve noticed is that even though we intellectually understand that everything is changing and that everything has a beginning, middle, and end, we understand that at an intellectual level. The reason that we feel fear with change from what I’m observing is that we fear change when it comes quickly. When it is unexpected, when it’s a spike.

So in our lives, when we’re little, we don’t fear old age. We don’t think about wrinkly skin or, you know, like our muscles maybe not being as strong or not being as fast or agile. We’re not worried about that when we’re 10 because that change happens so slow over decades of time. So when change is happening and it’s happening very slowly, incrementally, very teeny tiny changes over the course of a lifetime, we acclimate to the change.

So when we know a change is coming, and we have some time to step into it, to think about it, to figure out how we’re going to address it and solve for it or adapt with it and, and flow with it. We feel less afraid of it, but when major change spikes of change and a lot of change in a lot of different areas of our lives, or a lot of different changes happening at once.

Like I think about superintendents who might come in right off the wagon and they come into the district and they’re, they’re making all kinds of staffing changes, curriculum changes, programming changes, department changes, or shifting this around, shifting that around, getting rid of this, getting rid of that. That kind of change that happens rapidly, unexpectedly, it spikes, it’s all over the place, it’s unpredictable, it feels a little chaotic.

There’s many changes happening at once and people aren’t able to keep up and track kind of what’s happening, why it’s happening, what’s expected of them, how they can adapt when all of that feels like it’s happening at once, that is when we freak out. So it’s the spikes of change when a lot of change happens at once, or it’s unclear, it’s not really articulated.

There’s like speculation of change, or there’s little dribs and drabs of information where you’re getting a piece here and a piece there, but the dots don’t connect. So your brain, out of trying to create a sense of certainty, it will fill in the gaps. It will fill in the missing blanks. So it’s like a mad lib. You get a little bit here and a little bit there, and you’re like, wait, what does that even mean?

And then your brain fills in the adjective, and it fills in the noun, and it fills in the time, and it fills in the when, and it fills in the who, and all of a sudden the story is like, oh my goodness, education is being canceled. The Department of Education is being canceled. We’re being canceled. I’m gonna lose out a job. What is gonna happen to kids? What about these families? It feels very scary. It’s very uncertain. And hey, I am not going to diminish or dismiss how painful it has been to coach principals who are losing children, who are losing families to immigration changes, to the culture changes in our nation’s administration, and the pain that school leaders, site and district leaders, I coached several district leaders, and the pain, they don’t even feel in control.

So site leaders just know district leaders feel a sense of uncertainty too. And this isn’t a political conversation, you guys, this is a, how do we navigate change when it’s uncertain, when it’s unpredictable, when it’s spiked, when it feels a lot, when it feels like we can’t keep up, when fear has taken over and when the voice of fear slips into the driver’s seat. When they scoot you out, they scoot out the voice of truth and they scoot in the voice of fear and that’s in the driver’s seat. Fear will go pedal to the metal. We try to keep up with the change. This is our reaction.

We try to keep up. We try to understand it. We try to make sense of the confusion, but we try to manipulate the unpredictability. We try to force predictability. We try to understand something we can’t understand.

We try to manage the chaos that we didn’t create. And we focus on all of the things outside of our control. We start reading the news or talking to people and what’s going down and where our brain is trying to collect information to create a sense of safety and security. Or it’s trying to create a plan to protect and defend your existence, your career, your school, your staff members, your students. We’re in fight or flight right now.

We have intense amounts of unpredictability and uncertainty. So what do we do in these times? Focusing on the fear. Consuming fear. Consuming what worries you.

Dwelling on it. Thinking about it. Perseverating on it. It’s only expanding the fear and what it does it expands your fear, which expands your doubt, which expands your disempowerment. You feel helpless, out of control, no sense of understanding, a lack of purpose, a lack of vision, mission.

It feels like when fear is in the driver’s seat, it drives you right into a bank of fog. And you have no control because you’re not in the driver’s seat. You can’t slow down. You can’t pull over. You can’t redirect the car.

You’re just driving through the fog, not knowing if there’s an obstacle in the way, if the road’s going to turn, other traffic is coming.

It feels so helpless. And people are desperate for certainty in their lives. So if you are out there feeling an extreme sense of uncertainty, first I want you to know you’re not alone. There are hundreds, if not thousands, if not tens of thousands, if not hundreds of thousands of educators, if not millions, who feel similarly.

So on days when it doesn’t feel like you can make sense of the world or understand your place in it or know what to do about it, or feel like you’re not doing enough, slowing your body down will slow down your nervous system, your breathing. The urge when you are in fear is to go hyper speed, to do more, to be more, to figure out more, to learn more, to hear more, to understand more, to talk more, to clean up more, more, more, more. We want to outrun the uncertainty.

It feels like we’re trying to outpace it so we can get back to certainty. But that begets more uncertainty, more fear. And now we’re fueling our lives, our careers, our experience, our days with fear. And I want you to think about that. Do you choose to be a school leader, a district leader, who comes in every day to the office and makes decisions and takes actions out of fear, out of hopelessness, out of uncertainty? Do you lead people that way? Is that your preferred method? Does it feel good to you to be in that zone of leadership? Or would it feel better to believe that you have the ability to create certainty during uncertain times?

We know the world is uncertain, but right now there has been a spike in uncertainty. And when there’s a spike, we go into fight or flight. And so we’re in the amygdala brain, trying to figure out and trying to rationalize, but that’s not where rationalization happens. The response to uncertainty is to slow down.

Slow down your physical body. Stop moving. Stop trying so hard. Slow down your body. Slow down your breath. Slow down your nervous system. Slowing down your body and your breathing will slow down your mind. Slowing it out of fight or flight and moving it back up into your prefrontal cortex. And then slowing down your mind will start to slow down your worries. And I look at my worries and I say, what am I actually worried about in this moment? And you’ll find that in that moment, you’re worried about a future fear, an anticipated fear. But what about this? But what if that? But what if this?

And that’s where doubt will start to calm because you’ll say, wait a minute, if this happens, then what? I don’t know. I don’t know. I don’t know. But if you slow down the doubt, wait a minute, but if I did know, slowing down the doubt slows the confusion, and slowing down your confusion will speed up your clarity.

It feels very counterintuitive when you need to go a million miles an hour, so your brain tells you, to say stop, take 5 minute time out, and sit, and literally slow down your physical body, your breathing, let your nervous system catch up, and let your mind slow down, and let your worries come to the surface, but see them as separate. You’ll see the worries and you’ll feel the doubt of how you’re going to handle it. And then the doubt will be quieted when you say, wait a minute, I’m not confused.

And when you allow yourself to not be confused, What will I actually do? Let me answer the question. I don’t want to stay in confusion. I don’t want to stay in doubt.

The quickest way to cut through confusion and doubt is to say, but if I did know, what would I actually do? Not spin out like, I don’t know what I would do. Chicken with your head cut off running around. The sky is falling. What would I actually do?

And just like that, you will snap back into alignment, back into awareness, back into alignment because you’re able to go back into thinking rationally, like, okay, now that I’m slow, now that I’m back in my mind, I’ve slowed my mind from chasing away and racing away, my worries, they’re still there, but they’re not pushing the pedal down to the floor. They’re just sitting there. With the truth of who you are, with the faith in what you value, with the trust of where you are headed no matter what, with the certainty of how you want to show up for you, and with the confidence that you are capable and that you can do this, even in the chaos of uncertainty. Because what’s true at the bottom line, your truth, your ultimate truth, is that you will do what you need to do.

And it will feel like the right thing to do. You will have clarity. You will drop confusion. You will drop doubt. You will drop worry.

When you know for certain that at the end of the day, you’re going to have your own back, you’re going to take care of the people you love, you’re going to lead the school with the best of your intentions and with the most integrity you can, and you’re going to lead during uncertain times no matter what.

I get it. It’s very easy to get caught up in the overwhelm. The world is full of overwhelm and it can snatch our attention with all of its unpredictability and chaos. And there’s a little part of our brains that like that because it’s exciting and it’s curious and it’s adventurous and it gives us this big rush of adrenaline and all this, whoa, dopamine being in the loop.

Be mindful of that. It’s an addiction. And if it serves you well to be informed, that’s different than getting caught up in having to know and being in a loop of being addicted to the adrenaline, the dopamine, all of the drama.

So what’s happening outside of you is out of your control. And we try so hard to control it. There’s so much out of our control. Actually it’s astounding how much is out of our control. Everything but one. And the thing that will always be within our power, from birth through death, is how we choose to lead ourselves.

We will always have a power within us in how we lead ourselves, how we determine who we are and how we show up in the world, how we choose to experience our lives both personally and professionally, how we decide to respond to circumstances that are not of our own doing, and how we respond to circumstances that are because of our own doing, taking ownership and taking ownership of how we respond to things that are outside of our ownership. Not by jumping over into the other lane and trying to control, but by staying in our lane and doing our part with what feels aligned to who we are, to your identity, to your values, to what you believe in.

Trust, safety, calm, peace, certainty. All of the things you want to feel are within your reach. So what do you have control over? You. Your thoughts, your beliefs, what you value, how you feel about things, what you do in reaction to those things, the level of emotional regulation you have, the level of mental regulation that you have, where you prioritize your time, your attention, where you put your love into the world, where you put your light into the world, and you also have control over what brings you peace, calm, certainty, safety.

Because the things that you want in a time of uncertainty is to feel safe, is to feel certain, is to feel some calm, feel some peace, feel some balance. These are emotions that you want during times of uncertainty. We want to feel this way. No matter what’s going on around us, we can still feel that way.

So when you want to feel grounded, aligned, safe, certain, redirect your attention back to thoughts that generate these emotions. Thoughts you actually believe. What you do know to be true, where you can say a thought out loud and say, yeah, I see the truth in that. I see where that’s true. Thoughts that you probably aren’t thinking on a regular basis, but when you say them or you write them down or you read them, you’re like, oh yeah, that brings two for me. I do know what I would do in an emergency.

I do know what I’m going to do if X happens or if Y happens. And I know at the end of the day, what I value most are my relationships with my loved ones, my staff, students, and community. I’ll take the action. I’ll do what I can. But half of my work, half of my work is not in the doing of school leadership.

It’s in the being. It’s in the identity of it. It’s in the identity of I’m a calm, aligned leader who gets up and works from a place of integrity, a place of alignment, a place of truth, and a place of certainty.

Even when the world is uncertain, there’s some chaos out there, don’t dismiss how you feel, acknowledge it. If you’re angry, be angry. If you’re sad, be sad. If you’re frustrated, be frustrated.

But if you’re overwhelmed, be curious. You know, I’m not really sure how to end this podcast because I sense that the uncertainty of education will continue. I don’t know that it’s the worst thing that could happen. I think the institution of education has been riding on a very consistent train, maybe a little too consistent for a very, very long time. And it has been wonderful to have such predictability as an educator. And we’re equally frustrated by the consistency. The consistency of inequalities. The consistency is equally infuriating.

The consistency in our test scores, the consistency in who’s in intervention and who’s not, the consistency of behavior struggles, the consistency of teacher burnout, the consistency of turnover.

There’s a lot of consistency in education that we don’t want. And so I invite you to do this work because we are in an era of inconsistency. And that change is going to bring about a wild ride. Some of it good, some of it difficult, but we’re here for it. We’ve got you in EPC. Come on in. Join the movement. Change is inevitable, but we are riding the wave. Have a good week and take care of yourself. Talk soon.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit angelakellycoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | People Who Want Conflict

Have you ever found yourself in a conversation with someone that seems to go nowhere? No matter how hard you try to resolve the issue, the other person almost seems to thrive on the conflict. As a school leader, I’ve encountered this scenario more times than I’d like to admit.

In this episode, I share an excerpt from my Relationship Mastery program that dives into how to identify and approach people who engage in conflict for their own personal gain. Through my own journey with professional and personal relationships, I’ve gained valuable insights on how to navigate these tricky situations.

Join me as we explore ways to create awareness around this behavior and tools to help shut it down. While we can’t control how long someone chooses to stay mad, we can control how we approach the situation and maintain our own sense of peace and alignment.

 

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

Ready to dive deeper into leading with confidence this spring? Join me for the Spring Training Series for School Leaders—an 8-session live program starting in March, designed to empower you through HR, testing, leadership, and more. If you’re not quite ready for the full Empowered Principal Program, this standalone series is perfect for you! Click here to register!

 

What You’ll Learn From this Episode:

  • How to identify people who thrive on conflict and engage in it for their own benefit.
  • Why some people seek out conflict as a sense of power, control, or attention.
  • The difference between reacting and responding to conflict.
  • How to approach people who want conflict in a way that doesn’t fuel the fire.
  • The A-A-B-C-D method for crafting a centered response to conflict.

 

Listen to the Full Episode:

Featured on the Show:

Full Episode Transcript:

Hello empowered principals. Welcome to episode 376. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host certified life coach Angela Kelly. 

Well, hello, my empowered principles. Happy Tuesday and welcome to the podcast. It’s such an honor to be here with you today. I have another excerpt to share with you from Relationship Mastery. I mean, I really love this Relationship Mastery program. I created it a couple of years ago, but this year I completely rewrote it, the entire thing. I added some of the concepts that I had prior, but I really have gone through my own journey with relationships, professionally and personally. And I’ve gained so much more knowledge and wisdom and understanding. And I’ve done a deep dive in reflecting on how I want to approach relationships and who I want to be in them and how I want to speak and how I want to treat people and how I want to feel about relationships and be in relationships and connection and how I want to feel about myself moving forward.

So this portion of the module is so good because at some point you will most likely run into this scenario as a school leader. I can promise. And it can be tricky because when you’re in it, it’s very hard to see it. You might not be able to catch it when you’re in it. So I hope that this excerpt creates some awareness so that when you’re conversing with somebody and you don’t seem to be getting anywhere, this episode will pop into your head and you’re like, wait, I wonder if this is what’s happening.

So there are people who are going to get upset, right? People who will disagree with you, people who have misunderstandings or people who will be downright mad and they’ll want to discuss their concerns with you. They will come to you and they’re going to express themselves and express some emotion, but at the end of the day, they are people who want to resolve the issue. They want to feel good. They want this resolved. They’re looking for a solution. And they’re coming to you to work in collaboration even though they’re expressing emotions, negative energy. Okay?

Then there are folks who thrive off of conflict. They kind of seem to be energized by it. They get a lot of traction with it. They enjoy making your life a little miserable. And I want you to take note of this type of behavior. It may be coming from someone who has no intention of resolving the conflict.

And this clip will talk about how to look out for people who want to engage in conflict for their own personal benefit, for their own gains, and ways that you can identify this and then approach them in a way that can maybe shut this down for you. They can stay mad for as long as they want. We can’t control that, but I want you to have some tools to be able to identify and then approach people that might be interested in conflict for the sake of conflict. So enjoy this show and again if you’re interested in purchasing relationship mastering the link will be in the show notes. Have a great week everybody. I’ll talk to you next week. Take good care. Bye.

One of the questions I always like to ask is, is there anything else you’d like to share? Is there anything else coming up for you? Let them get it all out. Because a lot of times they’ll be like, oh yeah and then this other thing. Okay. Let it all out. Let them share. And then when they’re done sharing, is anything else coming up for you? Like, okay, they kind of express themselves.

I take say to them, I want to be in partnership with you. I’m very direct about my intention. I want to be in partnership with you. I want to focus on how you’re feeling and how you want to feel. How do you want to feel about this right now? What’s missing? What’s the resolution you’re seeking? What do you think it is that you need? Because I want to understand where you’re coming from.

Now, let me address very quickly, because I know we’re almost at time here. Some people want conflict. Have you noticed? There are people out on the internet, out on the streets, out in the cars, in public. There are people in our schools who actually seek out conflict. They like it. They like the feeling that comes with conflict. They like the adrenaline rush. They like the cortisol. They like the dopamine hits. They crave it. It’s almost like an addiction.

And I’ve thought about why would people want conflict? They’d love to engage in conflict. Well, one, it feels very powerful when you’re coming in all hot and bothered and stomping around and screaming. And it feels like you have power. Actually, you’re completely out of control.

But for the person doing it, it feels like a sense of control. I’m going to be the boss around here and I’m going to stomp around, probably because that’s how they grew up. They probably had parents who stomped around and screamed and yelled, and that was their positional power. They had authority as parents, and that is how they exhibited their power and their authority.

So people grow up and like, well, it’s my turn. Now I get to be like this. It’s a sense of power and control for them. It might also be a need for attention. You can see that on the internet. You can see it in public, like people just creating a scene, undo attention seeking, and they’re trying to get whatever kind of attention they can.

You probably even have kids like this who are like, they like to get in fights because it makes them look cool, makes them look really tough and strong, and people don’t mess with me. It’s an identity. It’s a need for attention. It’s a sense of power and control when they lack it in other ways.

So oftentimes, it’s coming from past experiences. It’s their zone of comfort. It actually feels better to be in conflict because if there’s no conflict, no drama happening, how boring is life, right? It’s the only approach they’ve probably witnessed. But ultimately, it comes back to people who want to have conflict. It’s about how it feels for them. Powerful, empowered, righteous, justified, important, significant, all of those things.

So how do you approach people who want conflict? I’ve had this, I’ve had parents, I’ve had teachers who have actively engaged in conflict because they liked it, because they felt a sense of power, they felt a sense of power over me. And with those people, after going through all of the stuff I’ve just shared with you and trying to come to a resolution and then I’m realizing, wait a minute, this person doesn’t want a resolution. This person wants conflict.

So I will say to them, what’s the solution you’re seeking? And do you actually want that solution? What’s the solution you’re seeking? How do you wanna feel about this? What do you think would make this feel better and why? I make them say to me, what would resolve this for you? You seem very upset.

We’ve talked about this multiple times. You continue to drag it on. You know, this is continuing for you. I can see this continuation of stress and frustration and unhappiness. And I’m really curious, what do you think would make you feel better? And is this resolution that you think that you need? Is this what you’re actually seeking? Do you want a resolution right now? Because sometimes we don’t want it. We don’t want to make it better. That’s okay.

You don’t need for this to feel better right now. You might not actually be ready to solve this problem. If that’s the case, if you need to feel the feelings and process it, I’m here for you. You can feel however you want for as long as you want. What I want to do is the leader as the school, the principal, or your boss, you know, what I want as your leader is for you to feel good. But I also understand on a hold space for your feelings. So what does that look like?

Now, people who want conflict, who love it, who engage in it intentionally, they are fueled by reaction. When you react when you meet them where they’re at energetically, they love that. It’s like putting gasoline on a fire. But if you respond versus reacting, it doesn’t feel as fulfilling for them. Okay? So notice if people are not wanting to give it up, they might be doing that because the conflict is what makes them feel good. You’re not feeling good, but they’re feeling good.

So you can ask them directly and you can say to them, it’s fine for us not to solve this. And then we’re going to set some expectations. And sometimes they don’t even realize they’re doing it. There’s some people who are like, No, you’re actually right. I kind of want to just be mad about this right now. Okay, fair enough. I’ll give you some time. As long as the way you feel is not impacting your students, your colleagues, then you set some parameters around their emotional response. Okay?

So one more time. For team, tune in. E is express emotional energy. A, align your goals with agreements. And then M, meet them in the middle. Because the goal is harmony. The truth is you actually are on the same team. You’re on team human experience. We both want to feel good.

We all want what’s best for the students. We want to be in harmony. People want to feel good. Even people who love conflict. They actually want you to be in harmony in conflict with them. They want you to engage in battle, but that’s a form of harmony for them. And you can decide, I’m not going to engage in that. That’s just not my standard. But when you’re ready, I will engage in harmony because harmony doesn’t mean perfectly aligned, perfect agreement. It means you have different perspectives, but they can blend together kind of in a way that works.

There is a difference and I’ve said it, but I want to be explicit about it. There is a difference between reacting and responding. Reacting is when we act on our initial emotional experience of an exchange with someone. So it’s when somebody sends you an email and you email them right back, or someone yells at you and you raise your voice, or a teacher talks behind your back and you call them out for it in anger. Or a parent complains about you and you defend yourself, right? The reacting, like a responding to the gut reaction, that is a reaction.

Empowered principals, our goal is to respond. We want to pause long enough to shift from our amygdala into our prefrontal cortex. We need a couple seconds to do that. Responding is basically just pausing, pushing pause when you feel a reaction coming. When you’re feeling the reaction coming, you push pause, which is, this is what push pause looks like. Pause yourself. Do not fire off a text. Do not fire off an email. Do not march down to that person’s room. Do not get in the car and go over there. Do not pick up the phone. Pause. Breathe. A-A-B-C-D. Take it back down a notch.

Creating a response comes from the A-A-B-C-D method. It’s how you create awareness, centeredness with intention. How do I want to respond? And you craft a response that’s based on centeredness and then directing your thoughts back to the outcome you desire. Because the goal is to feel good. It has to be an alignment. Whenever you’re in conflict, if you react, we’re going to raise the energy and raise the conflict, we’re going to fuel it. Nobody feels good.

Even the person who loves the conflict, they’re like, whoa, that felt good in a little bit. But also like, now I’ve got to keep this up. It’s a facade that they’re playing because that’s all they know. That’s how they know. They only know how to react. But deep down, people want to feel aligned. They want to feel calm. They want to feel at peace. They want to feel happy. They want to feel good for us as leaders, for them as staff and students, and for the greater good of our communities.

The goal is to feel good. Imagine a school where people felt good, felt good about themselves. They weren’t trying to keep up a facade. They weren’t pretending to be somebody. They were just feeling good about who they were. They felt good about the school they sent their kids to. They feel good about their teachers. Teachers feel good about themselves as teachers. Students feel good about themselves as students. They feel good about their friendships. They feel like they understand how to navigate them. Imagine a school like that. For us, for them, for the greater good.

Relationship mastery. It involves awareness. It involves alignment. It involves momentum. And it involves knowing how to overcome obstacles. You start with awareness, what you’re thinking about. What am I thinking? What’s going on for me in this relationship? Am I creating this conflict? I feel unaligned, I feel misaligned. What’s happening for me? I start with awareness. What do I value? What are my priorities? What is the desired outcome I want? That’s step one.

And then alignment is knowing those desires and those goals, getting clear about what you’re, you know, looking for in this connection, this relationship, how do you want it to feel for you? How do you want it to feel for them? Creating a win-win environment, creating a win-win connection, looking for a meet in the middle, understanding the goal, how it’s a win for them and for you, aligning your actions and communications with that desired outcome.

When you are able to do that, you gain momentum in building relationships, maintaining them, cultivating them. Relationships are alive. It requires you to nurture them with time and attention, to be engaging with them, checking in with people, genuinely caring, listening, being in how energy, honesty, openness, willingness.

And of course, you’re going to have to learn how to overcome obstacles. That’s what we talked about today. All relationships have speed bumps. They have detours, they have speed bumps, they have road delays, it’s just like a road trip, right? We have to navigate that.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit angelakellycoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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The Empowered Principal® Podcast Angela Kelly | Your Two Voices

One voice cheers you on, encouraging you to dream big and go for your goals. The other voice tries to hold you back, telling you all the reasons why you can’t or shouldn’t do something. Which voice do you tend to listen to?

In this episode, I dive into the concept of the two inner voices we all have – the voice of truth and the voice of fear. Understanding the role and purpose of each voice is crucial for school leaders who want to make aligned decisions and build strong relationships.

Join me as I explain how to recognize these two voices and share strategies for tuning into your voice of truth more often. By the end of this episode, you’ll be equipped with a powerful framework for navigating your inner world and showing up as a more authentic leader.

 

The Empowered Principal® Collaborative is my latest offer for aspiring and current school leaders who want to create exceptional impact and enjoy the school leadership experience. Join us today to become a member of the only certified life and leadership coaching program for school leaders in the country by clicking here.

Ready to dive deeper into leading with confidence this spring? Join me for the Spring Training Series for School Leaders—an 8-session live program starting in March, designed to empower you through HR, testing, leadership, and more. If you’re not quite ready for the full Empowered Principal Program, this standalone series is perfect for you! Click here to register!

 

What You’ll Learn From this Episode:

  • Why every person has two distinct inner voices and the purpose they each serve.
  • How to recognize the voice of fear and the ways it tries to hold you back.
  • What the voice of truth sounds like and how to tune into it more frequently.
  • The importance of self-acceptance and self-compassion for school leaders.
  • How embracing your humanness allows you to build stronger relationships.
  • Why following your intuition often requires a leap of faith.
  • How your unique differences can become your greatest strengths as a leader.

 

Listen to the Full Episode:

Featured on the Show:

Full Episode Transcript:

Hello empowered principals. Welcome to episode 375. 

Welcome to The Empowered Principal® Podcast, a not so typical educational resource that will teach you how to gain control of your career and get emotionally fit to lead your school and your life with joy by refining your most powerful tool, your mind. Here’s your host certified life coach Angela Kelly. 

Well, hello, my empowered principals. Welcome to March. I want to start with a quick announcement before we head into today’s show. It is March. There are only three or four months left of the school year, depending on how late your school year goes. But you are in the last trimester of the year. This is the last season of this school year. It’s the spring season.

So first of all I want to invite any aspiring school leaders or brand new hires. If this is your first time in school leadership or you are applying to become an administrator. If you have recently been hired I want to invite you into EPC this spring, right now. It’s the perfect time to join if you aspire to get hired as a school leader for the upcoming school year because I will be offering trainings on how to get hired, how to be the person who gets hired.

And the more that you are around school leaders, when you join EPC, You’re going to be surrounded by like-minded school leaders. You’re going to be in the conversations. You’re going to be at the table. And the more that you identify as a new leader, whether you’re aspiring or just getting hired, the more aligned you will be to landing that ideal job in your school leadership position.

Okay, so new school leaders that just got hired, listen up. You will want to join EPC now for two reasons. Number one, you’re going to feel pulled in all kinds of directions because you are still in your current position and need to fulfill your role through the end of the school year and you’re going to be compelled to dive into your new position as leaders. Because people basically expect you to start leading the day you get hired, even though you’re in another position.

So it happened to me. I was actually felt like I was working two jobs. So you are going to be pulled into planning meetings. You might be asked to go to the leadership meetings, but you still have to fulfill the role so you can tidy that up and put a bow on it and hand it over to the person who’s going to be taking over for you. And you’re going to want to get caught up on all of the happenings in the new leadership position.

So it’s very likely that the overwhelm is going to build up quickly. Your district leaders are going to want you to be planning for next year. So your brain has to be thinking about how to wrap up this year. And you have to be thinking about 3 to 6 months ahead of the game for your next year. So your brain’s gonna get very overwhelmed and it’s gonna build up really quickly because you’ll be split. Okay? I can support you with this. I have done this personally. I’ve helped other people through it.

Springtime is a busy time anyway. This is the perfect time to join EPC and you’ll be in for the full year. So if you join in the spring, you’ll have all the way until next spring and then you can just join in again and keep it rolling. But there’s going to be a gap in the skill set that you have now and the skill set that you need to become a site or a district leader, depending on where your new position is. That’s totally normal. The gap is normal. You’re not supposed to have all the skill sets in your new job that you had in your old job. That’s normal.

So it feels a little discouraging at first. You’re going to be new, you’re going to be clumsy, you’re going to be clunking around a little bit and feel very insufficient. Okay, that’s normal. Don’t beat yourself up, but it can be really discouraging.

Okay, so I’m going to be hosting the Spring Training Series this month throughout the month of March so when you join EPC you get access to all of those resources all of the trainings. If you’d like to wait until the summer to join EPC, you can purchase the Spring Training Series as an a la carte option for $555. So you can purchase the Spring Training Series when you join EPC by September 1st and apply the $555 credit towards the registration price of EPC.

So EPC cost $1997 for the entire year for all the trainings, all the coaching, all the bonus one-on-one sessions and you get to apply the $550 as a credit and you will only end up paying the $1442 remainder for the entire year of EPC. So it’s such a great deal.

Okay, all of you new leaders, all of you aspiring leaders, this is the perfect time to join because this is the time where all the HR stuff is happening, getting hired, transitioning from your old job to your new job. It’s so exciting. It’s so fun. You want to be an EPC.

All right. Today’s show is an excerpt from the Relationship Mastery Series I hosted last month. This was a three-day program that covers all things relationship. Relationships with others, connection during conflict, and relationship with self. It was pretty epic, if I might say so. And you can purchase that series, the whole replay and the booklets that come along with it for $222 and again if you buy Relationship Mastery and you watch all the replays and you love it and you want into EPC, you can use that $222 as a credit towards your EPC membership when you’re ready. Okay?

So today’s excerpt is from day three of the Relationship Mastery Series, and I’m sharing the concept of your two voices. You have two inner voices. Most likely you’ve noticed them. They’re probably talking to you. You have two of them and they’re opposing most of the time.

There’s one that tells you, dream big, do the things you want to do, be happy, go for it, everything’s going to be fine, Don’t worry. It’s the voice that cheers you on. It’s the voice with your deepest dreams and ambitions and desires. It’s the voice that feels good when you actually tune into its sweet voice. This is the voice of truth. It’s the voice of our heart and our soul. And it’s the voice that tends to get drowned out by the other voice in our head that’s kind of like the louder, more aggressive sibling. I call it the voice of fear.

So on one shoulder you have the voice of truth and the other is the voice of fear. And the voice of fear, for some reason, always gets the megaphone. It’s always fighting to be in the driver’s seat. It wants to tell you all the reasons why you can’t do this or you shouldn’t do that or you won’t do that or you’re not capable or you’re too lazy or you’re not good enough. All the fears. And it’s trying to protect you.

But it goes on and on, and it’s really loud, and it’s really annoying. And there needs to be an approach to being able to listen to both of these voices so that you know when to listen to which voice. Because there’s a purpose to both voices. It’s not like you just throw your fears away and only listen to one side. There’s a reason you have a voice of fear. And I talk about this in this excerpt of the Relationship Mastery Day 3 Training.

It is imperative to build an understanding of these two voices and their purpose in your life so that you can proactively choose which voice you want to follow because each of them do play a very important role and they have an impact on your life and your career. So enjoy this clip and if you’re interested in the Relationship Mastery Series you can purchase it with the free link that’s in the show notes. Have a wonderful week.

The beauty about this course relationship mastery is we get to pause, we get to reflect and contemplate, we get to rewrite the script, we get to change the course, change the trajectory of what it means and looks like and feels like and sounds like to accept ourselves, to love ourselves. Because when you are accepting of you and all of your little humanness, all your little quirks, all your little faults, all your little imperfections, so you call them, all of those things, that little package, when you can get 10% more kind, a little bit more forgiving, a little bit more trusting, a little bit more compassionate.

That fuel, when you start looking at yourself and that fuel, you will also start accepting others because what you’ll realize is that when you can accept your humanness, you can also understand other people’s, which connects you in relationship with them. It’s understandable when people lose their marbles and go off the deep end because they’re so upset and passionate. It’s understandable. It’s relatable. When we see it in ourselves, we can see it in others. When we can accept our humanness, you can allow other people to be human. Your relationship matters, the way you think about yourself, the way you speak to yourself. Because this, I really want to drive this home.

The way you feel about yourself, the emotions that come up when you’re thinking about yourself, when you’re like, ugh, or ugh, just all of it, all the internal loathing, scowling, disappointment, embarrassment, shame, all those icky feels that we feel sometimes when we’ve messed up or we’ve been told things about our bodies, things about our actions, things about who people think we are, our character. When we feel that way, that feeling, those emotions in you, it is fuel. It is energy. That’s why it vibrates. It’s energy in your body. You have an emotional sensation that’s occurring in the body. It’s a vibration and it can be, it’s like I think of like radio waves, right? It’s really low. It’s kind of humming in the background.

It’s like, you know, when you go to a restaurant and there’s ambient, you know, music playing in the background where you, if you tuned in, you could hear it, but you don’t really hear it, right? You’re not at a concert versus you go to a concert. You turn the volume up to 100 and that’s all you’re focusing on the voice in your head. It might be low in the background, but it’s still playing. Or it might be on full blast. But the fuel, how you’re feeling about those thoughts, you turn up the volume too. The louder the thoughts, the louder the feelings. And when the feelings get more intense and that energy is in your body, that is when it impacts the way that you treat people because it’s the fuel.

So it’s like this, when you are at home and something’s gone wrong at home and you’re just all flustered and you got into work late, you can go into somebody’s classroom and still be in that energy and you might snap at them or be more critical about their teaching or like picking on something that you normally wouldn’t even say anything. But that energy’s got to go somewhere because we didn’t acknowledge it, we didn’t validate it, we didn’t release it, we didn’t process it at all. Okay, now I’m at school, I’ll think about home when I get back home. We didn’t do that because we weren’t self-aware, so the energy comes with us.

So when we don’t feel good and we criticize ourselves, we’re criticizing others. Because criticism is what is fueling your actions. So what I have learned about what to do with all of this, the resistance of the acceptance and wanting to accept myself but feeling like I can’t because it’s too selfish, uncoupling all of that. I’m like, what is going on here? And this is when I saw it. We have two voices.

Now, this is not new. You’ve heard this. Some people will say like, well, I’ve got the devil on one side telling me to do all the naughty things and the angel on the other side telling me to do all the good things. We see that portrayed in movies or in books and whatnot.

But the way that I hear the two voices in my head is the voice of fear. So there is a voice that is fueled by my emotions of fear. When I am feeling any kind of fear, the voice that I hear is the inner critic. It’s the judgment. It’s the criticism. It’s the fear of insufficiency. It’s the fear of rejection that’s fueling my thoughts, fueling my energy. It’s fear.

Oh my gosh, I’m not good enough. Oh my gosh, what if they don’t like me? Oh my gosh, am I worthy? Oh my gosh, am I capable? Oh my gosh, am I even accepted? Am I going to win or lose, succeed or fail? Do people want me around? Do they respect me? Fear. What if, what if, what if?

We focus on the failures. We focus on the insecurities. We focus on the imperfections. And that voice of fear is that inner critic. What happens here? And what about this? And what about that? You’re not good enough here. Remember that time you failed? And it just keeps on reminding you and reminding you and reminding you. Remember when you failed at this, remember when you did that, remember you acted a fool. And this voice will run the show every single time if we allow that fear to be the fuel. And what this voice, I believe is doing is it’s speaking up. It’s trying to be critical in the weirdest, it’s trying to be helpful in the weirdest way possible by being a critic, because it’s trying to motivate you or protect you. But what it’s really trying to do is avoid the pain of insufficiency, the pain of embarrassment, the pain of others not liking us, the pain of rejection, the pain of disappointment, painful emotions, uncomfortable emotions, emotions we don’t enjoy feeling.

This voice is doing everything in its power to prevent you from putting yourself into situations where you might have to feel rejected. You might have to feel embarrassed. You might have to feel a disappointment. You might have to feel heartbreak. You might have to feel the burn of failure, the agony of defeat, right? So this voice is telling you, I want to protect you and keep you safe from these painful emotions. So I’m gonna criticize and judge and I’m gonna kind of distract you over here and do a song and dance about, focus on these people, focus on them liking you, focus on you know criticizing yourself. Let’s just stay in this area because at least it’s a zone of comfort, at least it’s safe.

And so when we’re reacting to that fear in the name of motivation, in the name of discipline, that’s how I used to frame it. Oh, I’m just being disciplined or oh, I need a little kick in the pants. Need to get going here. There’s a difference between giving yourself loving feedback, and giving yourself jerk feedback. Like really mean, like terrible feedback just to think it’ll, it’ll feel so bad that eventually the pain will be too much. And I’ll finally get out and get to the gym, or I’ll finally get out and write that book, or I’ll finally get out and do the thing at work that I needed to get done.

And sometimes it does work. That’s why we keep doing it. We have intermittent success with harshness and criticism. And it might motivate us temporarily or it might give us the discipline we need to get something done, but it doesn’t feel good. The whole time doesn’t feel good. So the next time our brain’s like, well, I’m not doing that again. And so we avoid even harder. We go even further around the block. We like take a bigger detour.

But what we don’t understand is in the attempt to avoid criticism, to avoid rejection, to avoid embarrassment, disappointment, we are doing those very things to ourselves with our relationship with ourself. We are rejecting us instead of accepting. We’re criticizing us instead of comforting, right? We are critical of ourselves versus being constructive with ourselves and supportive. We’re being dismissive versus embracing.

We are actually doing the very thing that the fear voice, the voice of fear, is most afraid of. We’re just doing it internally so nobody can see it, Which is why we would be mortified if we somebody saw the way that we talk to ourselves or heard the way we talk to ourselves and treated ourselves.

We’re hiding, we’re trying so hard to hide our imperfections and our failures. I watch myself do it all the time, especially with AI. Now you can like touch up your skin, touch up your face, touch up your photos. You could literally create a totally different human. And we do that with our photos for our physical body, but we do it in the way that we present ourselves.

And we have a persona, we have a facade that we put out there to hide the imperfections of our humanness, emotional imperfections, mental and, you know, mental, like thoughts, imperfect thoughts. Like we hide past mistakes, like judgments, decisions we’ve made that might not have been super in alignment with who we are now.

And we end up playing small, playing safe. We don’t go for big goals. We just kind of do what we’re doing now, which is just getting through surviving and celebrating some superficial wins or celebrating the ones that are comfortable enough to celebrate, because we don’t want to look too big for our britches. We don’t want to look like we love ourselves too much. We don’t wanna look like, you know, we’re tooting our own horn because society makes that mean you’re selfish, you’re a narcissist, you’re egotistical, you’re self-absorbed, you don’t care about other people, all you care about is yourself. All or none thinking.

So we get that feedback from people and we’re like, whoa, we disconnect. We disconnect from them, we disconnect from ourselves. There’s a disconnect, the relationship disconnects and we hold ourselves back. And then what do we do?

We go home, we get in our minds, and we worry. Anxiety, worry. What are people going to think? What did they say? What should I do? What shouldn’t I do? Okay, that society doesn’t like that I am too tall, what am I supposed to do about that? Society like that I’m too short, I’ll wear heels. Oh, society thinks that principals should be servant leaders. Okay, I’ll be at work 24 hours a week. Oh, now they’re telling me self-care. Oh, I guess I’ll try and get some sleep. Oh now they’re telling me that we need to do this. Okay, I’ll do that over here.

Have you noticed that? Society is always changing the rules about what’s in what’s out. What’s cool? What’s not what we should do, what we shouldn’t do. Education is we’re famous for following trends versus creating trends that are consistent with human development. We are in the business of human development. And when we’re listening to the voice of fear, what we’re doing is we are focusing on how it appears versus who we are. And life doesn’t respond to what it looks like, how it appears, the facade, life, people, the experience that we have, it responds to who we are on the inside.

You can hide the fact that you don’t have a healthy relationship with yourself. I’ve tried for decades to be good and kind and generous to all the people and then come home and be mean to me. But what happens is the truth of who I am on the inside is energy. And that is our experience. So you can go out there and everybody could like you and you can kiss up and people please and placate people and do everything everybody asks you to do and so they might be happy, but your experience isn’t happy. You’re not happy. And then you live a life from beginning to end, trying to people please, never feeling genuine to yourself, never honoring the relationship with yourself, never valuing what it is that you want, how you want to feel, what you want to experience, what you would like to contribute to the world in your way, because we’re focused on how it appears versus who we are inside.

Unfortunately, I have observed that that’s how most people live, on the frequency of fear, listening to the voice of fear. But there’s another voice. Thank goodness.

Another frequency we can tune into. It’s like an AM radio, right? You can be on this frequency 96.5 or you can go up to 101.3. Tune into another frequency. This is the voice of truth. It’s when you’re alone by yourself and you’re dreaming about your desires, about your goals, about your dreams, about your thinking back to the wonderful Christmas and New Year’s you had and you’re reminiscing those memories and they already are nostalgic because they’re already memories. Or you’re thinking about the future.

You’re thinking about maybe you’re starting a family and you’re daydreaming about the love you’re going to fill with that little bundle of joy, or maybe your child’s graduating college and you’re sad and happy, you’re so excited to see them spread their wings and your heart is breaking because they’re leaving the home. But it’s the voice of truth. It’s the goals that you have the experiences you want to create. The person you want to be, have you ever been like I wish I was. I actually had somebody hire me and he said I want to be the James Bond of school leaders. He had a vision of who he wanted to be, a vision of his identity of who he wanted to be. He dreamt of who he wanted to be, but he didn’t feel that way. So he wanted that appearance, but it wasn’t who he was.

So we had to actually create an identity for him so that he could feel like he was the James Bond of school leaders. But there is a knowing in you. There is a voice of truth. There is a compass, a GPS system. It’s that intuition or that gut feeling some people will call it. It’s the body saying to you, hey, this is where I want to go. This is what we’re destined for. This is what we were born to do. There is a knowingness. It’s clear. There’s clarity to it. There’s truth. And there’s leaps of faith.

I literally just moved from California. I’ve lived in California for 30 years. I have loved every minute of it. I will even take their traffic. I will even take the eight-year drought we had. All of it. I loved it. And after going through a very significant life change, I had a knowingness. I didn’t know where I was going to land. I didn’t know when.

I couldn’t, there was no answer until my son called me one day and said, “Mom,” he had moved to Nashville about 18 months prior. And he said, “Mom, I think you’re going to love it in Nashville.” And I was like, I couldn’t fathom leaving my beloved California, but there was a knowingness in me. There was something in my gut that said, “Yeah, go. Your son’s there. Go be with him. California’s not going anywhere. If you want to come back, come on back. We’ve got you. But go play. Give it a year. Go have fun. Try new things. Go explore. Start a new chapter. Write the adventure. You are the screenwriter of your story. You are the main character.”

And here I found my son coaching me on how to live my life. And I’m a life coach. And he said, “Mom, I’m going to say what you said to me. California’s not going anywhere. If you absolutely are unhappy, you can always go back. Give it a try.” This is exactly what I said because he was agonizing over what to do with the move. Should he stay in LA? Should he move up? You know, he wanted to go to the Pacific Northwest, but didn’t really know anybody up there. He just didn’t know what he wanted. I said, “Just pick, pick it and stick it.”

So one of his best friends was moving to Nashville and said, “I think you should come with me, Alex. Give it a year.” Alex has been here 18 months. I’ve been here two months and it has been the adventure of my life. I had a knowingness, even though I know nobody in this city other than my son and his roommate, that’s it. And the people at the coffee shop down the street now.

There is something in your body that tells you follow this path. And you’re like, “That doesn’t even make sense. Follow this path. Are you sure?” That’s what school leadership was. “You should be a school leader.” “Oh, no, that does not look fun. I’m not doing that. I’m going to stay right here. And my little kindergarten room in my instructional coaching room. No, thank you.” “Be a school leader.” There’s a knowingness.

And when you listen to the voice of truth, the truth, the clarity, the guidance system inside of you, there is an acceptance with this. The voice of truth, it’s very loving. It’s very kind. It’s gentle. It’s patient. It will wait for you. While you bounce over and listen to the voice of fear, oh, and you freak out, this one, voice of truth is always there patiently waiting, nothing’s gone wrong.

But when you do listen to this voice of truth, there’s an alignment. It just clicks. This is awareness. This is alignment. And from here, the voice of truth, you gain momentum. So when you’re acting in alignment with the voice of truth with yourself, you have this like duality of relationship where you have this relationship with fear, and you have this relationship with truth.

But when you’re with truth, the truth of who you are, you’re a little kinder to yourself, you’re more accepting of your humanness. You can laugh at your or celebrate your imperfections a little bit. You know, you know you, you can laugh at that a little bit. You can just embrace it, celebrate it.

Your imperfections are your, they just equal differences and those differences are your talent, your skills. It’s who makes you who you are. I think about people who have physical, what people would say is not normal, the average human body, right? Whether that’s in size, shape, mobility, cognitive ability, physical ability. The human body comes in every way, shape or form.

And for the people who were born with a different, less than average, not average shape, size, mobility, whatever, they became inventors. They invented ways to live life. People who have had accidents and lose their legs or lose their limbs, people invented materials for those people to embrace life. If it hadn’t, if everybody all had two legs and then something happened catastrophically, we would not have anything in place.

So for all of our differences, they become creations. Our differences are how we become creators. The reason that I can be a life coach, a certified life and leadership coach for school leaders is because of all of my imperfections. I was a terrible principal for a long time. And I say that with love and appreciation and gratitude.

If I hadn’t been so awful and so strung out between my personal life and my home life, I wouldn’t have reached out to get a life coach. I wouldn’t have created this awareness. I wouldn’t have ever applied these tools to education and to school leadership.

And from that, I created programming for school leaders. That’s unlike anything anybody else could ever offer you because I was put on the earth to create it.

How can I not love that? How can I not appreciate that gift that I was given? And all of you have it too.

Thanks for listening to this episode of The Empowered Principal® Podcast. If you enjoyed this episode and want to learn more, please visit angelakellycoaching.com where you can sign up for weekly updates and learn more about the tools that will help you become an emotionally fit school leader.

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