When we hear the word constraint, it’s common to experience some discomfort. We think of deprivation, limitation, being restricted, and none of these feel good. But in today’s episode, I want to reframe this idea of constraint in a way that feels more appealing and sells your mind on the value of constraint.
I believe that when we can truly desire constraint, everything changes. I’ve been practicing this over the past couple of years, and the change I have seen in myself is so phenomenal that I can’t wait to share it with all of you.